31/08/2023
So, almost in September - it doesn't seem possible does it but here we are🙂This year hasn't always been easy for me for various reasons, which is why this page has been a little quiet. Sometimes, you just have step back a bit don't you & concentrate on your priorities. That's not to say this page isn't important to me, because it is but something had to give😔But when I realised the last time I had posted on here was in March, I figured it was time to get back out there again.
Personally, I love this time of year, not least because the weather usually improves once the schools go back but also because autumn is a beautiful season🍂🍁and a time I always think to appreciate all those beautiful sunrises, colours in the countryside, crunching of leaves and hunkering down ready for winter. It's also a lovely time of year for running - not too hot (usually) and not too cold either. This year I'll be ramping up the miles because I have a long awaited place in the London Marathon next year, running for , raising money for Asthma & Lung UK.
However, I know it's not always easy for people who don't like the longer hours of darkness and the colder weather. So please use this page if you need somewhere to reach out to.
How do you feel at the change of the season - does it affect you or do you accept it is the way it is and adjust things accordingly because you know it won't last forever?
🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂🍂
