Dan Jackson fitness coaching

19/11/2025

4 weeks ago I re ruptured my Achilles tendon 😞. It’s been a rough few weeks but yesterday I had surgery at goring hall hospital to get it fixed 🙏. Comeback 2.0 in on 💪❤️. Georgina Jackson Thank you so much for looking after me 😘 better get Maldives booked whist I can still travel insurance 😂😂

25/03/2025

On Sunday I came out of retirement and played in a Basketball tournament and this is the result 😖😬☹️. Full tear of my Achilles tendon in this bad boy boot for 10 weeks 😵‍💫😵‍💫😵‍💫😵‍💫. I now officially retire from basketball 😂😂😂. Let the rehab begin 💪💪💪. Hyrox back end of the year is now the target let’s go 🏃‍♂️👊❤️

18/01/2025

Such a great event this morning running my first Hyrox simulation 🙌👌🔥🫡. Everyone should be super proud. Great effort from everyone 🙌🙌🙌

14/01/2025

Top 5 Tips I Wish I Knew Before My First Single HYROX Event 🏃‍♀️💪

1. Pace Yourself, It’s a Marathon, Not a Sprint 🏃‍♂️💨
HYROX is all about endurance, so don’t blast off like it’s a 5k race. Start steady to save your energy for the grueling stations. You’ll thank yourself when you’re still strong halfway through!

2. Embrace the Sled Push (It’s a Beast, But You Can Tame It! 🛷)
This might be your new best friend or worst enemy. Start with proper technique—use your legs, not just your arms—and break it into short bursts to keep your pace up.

3. Practice the Wall Balls (Aim for the Moon 🌕, Hit the Target 🎯)

Wall balls are deceptively tough! Practice your form— squat deep, explode up, and release the ball at the peak of your jump. You don’t need to launch it into orbit, but aim for consistent, controlled throws. Ps they took my soul 😬

4. Run the Rock Zones – Don’t Let Them Break You 🏃‍♀️💪
The “Rock Zones” (those running laps between stations) are sneaky! Stay focused and maintain a steady pace. It’s easy to burn out here, but keep your stride controlled so you don’t hit the wall too early.

5. Don’t Forget to Have Fun – You’re Crushing It! 🎉
HYROX is tough, but it’s a celebration of fitness! Don’t get caught up in the grind; high-five people around you, enjoy the challenge, and remember that crossing the finish line is a huge accomplishment—regardless of time!

07/01/2025

🙌🙌🙌🙌 who loves lunges 🤣🤣🤣

06/05/2024

Air time 🔥💪👌. Love a BBJ 😝😝😝

15/12/2023

Amazing work 🙌💪🔥

15/12/2023

24/01/2023

Get Fit or Die Trying, either way we've got you covered. We've teamed up with Dan Jackson fitness coaching to provide this amazing value offering.

We know how important protecting our loved ones is and making sure we have the right cover in place is paramount to this. But it's also important to make sure we look after ourselves as well and do our best to maintain a healthy lifestyle too and get the benefits of being fit, healthy and active for our kids and families.

Therefore, with this in mind, we are offering all clients who take up a new protection plan with us between now and the end of February a 2 month FREE access to Dan Jackson fitness coaching online.

Dan is a PT and fitness coach that has been helping people get fit, lose weight, get stronger and feel amazing for the last 17 years and just like us, his aim is to provide a service that really make things more accessible and simpler for . His online coaching programme really makes it easier to fit into your demanding daily life.

So let's go, come and arrange a call today to not only get the best protection advice and most suitable policies to protect you and your loved ones, but also get 2 months FREE online coaching as well to help you reach your fitness goals too.

You can either message us via the page for more information or to chat, you can drop us an email to info@davisfinancialsolutios.co.uk or go straight to our Calendly appointment booking tool here to select your wn appointment time and date that suits best.
https://calendly.com/davisfinancialsolutions/protection-appointment

15/01/2023

Hi there 🙋‍♂️

I’ve got a few new followers recently, so I through I’d introduce myself…

I am a 35 year old, I know right I still feel 18 haha 😆 Dad of 3 beautiful girls and husband to George ❤️❤️❤️

Ooo and have mental dog 🐶 who is the hardest out of them all 🤣🤣

I have been a personal trainer for 17 years delivering 1000s of one to one sessions helping people feel and look amazing again.

In the last few months I have been working with clients online 💻

Why is this you ask???

Because I want to help as many people as possible. I have such a massive passion to work with as many people as possible take control of their lives and start to feel amazing again 😍😍😍

I get it life is super busy

Work family relationships

I really do it get as a busy family man myself

But you really don’t have to change much to get the life you want 🙌🙌🙌

Inside my coaching program -

➡️I will personally work with you. You will have my full support 😊😊😊

➡️Training plan that suits your needs and lifestyle

➡️Nutrition that works for YOU

Or if you are just need someone to talk to 😊

If after reading this you’d like to have a quick chat to see if we are a good fit to work together drop me a message 📱

Look forward to hearing from you

Dan

Dan Jackson]]

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Follow me Dan Jackson]] for more fitness content💪
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Follow me Dan Jackson]] for more fitness content💪
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15/01/2023

Free all afternoon for any question 🙋‍♂️

Dan Jackson shared a post on Instagram: "❗️Dan what is the best diet for weight lost? ❗️ I have been asked this question a lot this week The best diet is a diet that you can see yourself doing this time next year You need to find a plan that works for you ✅ Focus on the small wins and then...