What are the opening hours?

Monday 6:30pm - 9pm Tuesday 6:30pm - 9pm Wednesday 10am - 9pm Thursday 6:30pm - 9pm Friday 6:30pm - 9pm Saturday 10am - 5pm

Zen Den Worthing

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Zen Den Worthing

Stop an issue from becoming an injury

30/07/2025

Struggling with sciatica? Deep tissue massage could offer the relief you've been searching for. ✨💆

In my latest blog, I break down the pros and cons of using deep tissue massage for sciatica in simple friendly terms.

✅ Pain relief
✅Better mobility

But it's not for everyone and I'll explain why.

https://zendenworthing.com/massage-therapy-blog-worthing/deep-tissue-massage-for-sciatica-pros-and-cons

01/07/2025

Exciting News! My New Website Is Live 🎉

I’m thrilled to announce the launch of my improved website at Zen Den Worthing! The site is designed to make it easier than ever for you to explore my massage therapy services, book appointments, and discover resources to support your wellbeing.

What’s New?
🔥A fresh, user-friendly design
🔥Easier online booking
🔥Detailed info on all treatments
🔥🔥🔥 brand new blog packed with tips on pain relief, injury recovery, relaxation, and more!

Check out my latest blog post and let me know what you think. I can’t wait to welcome you to the new site and continue supporting your journey to a healthier, pain-free body

24/06/2025

Welcome to the Zen Den Blog - your soon to be local guide to wellness and relaxation.

Launching the 1st of july

Sneaky preview below

18/06/2025

💥Exciting news.💥

I'm launching a brand new Zen Den Worthing website on the 1st of July with easier online booking and a fresh new look. More updates will come soon

05/06/2025

Zen Den membership:
Enjoy discounted rates on all massages for a full year. (MLD massage excluded)

Self-care shouldn't break the bank

Https://zendenworthing.com

27/05/2025

"Zen Den is my sanctuary" - James Worthing runner. Treat yourself to a sports massage that keeps you moving.

Https://zendenworthing.com

20/05/2025

Neck pain ruining your day?

My targeted techniques release knots, restore movement and bring back joy.

Https://zendenworthing.com

13/05/2025

Meet Jan - a burnout survivor turned massage therapist. His mission? Helping YOU reclaim balance.

Your wellbeing matters.

Http://zendenworthing.com

07/05/2025

Detox naturally! Manual lymphatic Drainage massage MLD reduces swelling, removes toxins and boosts immunity.

Gentle, effective, revitalising

Https://zendenworthing.com

29/04/2025

Stress lives in your shoulders.

My remedial massage improves posture and let you breathe deeper

23/04/2025

What's remedial massage?

A targeted blend of techniques to resolve muscle imbalances, improve mobility and ease stubborn pain.

Ask me how it can help YOU.

20/04/2025

Happy Easter everyone.

Address

20 Ainsdale Close
Worthing
BN132QX

Opening Hours

Monday	6:30pm - 9pm
Tuesday	6:30pm - 9pm
Wednesday	10am - 9pm
Thursday	6:30pm - 9pm
Friday	6:30pm - 9pm
Saturday	10am - 5pm

Telephone

+447947502512

Website

https://zendenworthing.com/

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