The 1:1 Diet - Weightloss With Abbi

18/10/2024

FRIDAY NIGHT PICK ‘N’ MIX 🍫🍬🍭🧁

This evening I had two products left over , we are having a movie night and instead of binging on sweets, I’m binging on birthday cake and cookies & cream 😋

What are you’re favourite diet hacks? Let’s see how many we can share and help each other out!

04/04/2024

Can’t wait to try these!! Available to order now! 🍸🍃🍓🍏

21/02/2024

SLIMMER PROGRESS ✨

This is the lovely Alice! 🥰 Alice started plan with me just seven weeks ago! She started the new year off with a great goal in mind and she’s already smashing it! Just 2lbs away from hitting her 2 stone loss ALREADY! ✨

Alice has been accountable every week, never misses a weigh in update and is fully focused on achieving her goals before her wedding dress fitting 💍✨

Incredible 👏👏👏

Follow me for more weight-loss advice, tips and updates! 🫶🏼 👇

𝐀𝐛𝐛𝐢 𝐁𝐫𝐨𝐜𝐤𝐡𝐮𝐫𝐬𝐭 ✨
• 𝐒𝐢𝐥𝐯𝐞𝐫 𝐢𝐧𝐝𝐞𝐩𝐞𝐧𝐝𝐞𝐧𝐭 𝐰𝐞𝐢𝐠𝐡𝐭𝐥𝐨𝐬𝐬 𝐜𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐧𝐭 🥈
• 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐢𝐧𝐠 𝐬𝐥𝐢𝐦𝐦𝐞𝐫𝐬 𝐚𝐜𝐫𝐨𝐬𝐬 𝐭𝐡𝐞 𝐔𝐊 🇬🇧
• 𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩 𝟎𝟕𝟓𝟖𝟓𝟑𝟑𝟔𝟗𝟓𝟏 📲
•𝐖𝐞𝐛𝐬𝐢𝐭𝐞 - https://www.one2onediet.com/consultants/36735/1/Abbi

06/02/2024

GUEST SPEAKER ON - YOU GROW GIRL 🌹

I’ll be chatting tonight to Hollie, host of ‘You Grow Girl’, discussing things weight-loss motherhood and wedding!

I’m so excited and thankful to Hollie for asking me to be a guest on her series. I’ve looked up to Hollie through my whole journey as she’s been so inspiring and supportive. 🫶🏼

Catch us at 8pm tonight on Instagram Live 📲
Find all of Hollie’s episodes of You Grow Girl on YouTube! 🌹

31/01/2024

Look who it is! 🙋🏽‍♀️🤣✨

Order your taster pack here - https://www.one2onediet.com/taster-pack for £9.99 and receive £10 off your first order! ✨

09/01/2024

Tonight’s dinner while watching the meeting! Can’t wait to see what new products are launched this evening 🤩

01/12/2023

14 day festive challenge!! ✨
Try and stay on plan for 14 days. If you’re having days off plan that’s fine.. December is hard to stay on plan all month with work dos etc but PLAN your month!!

If you need a day stepping up to the next step or having a meal off.. plan it! Don’t feel guilt for it. Just step straight back on your plan and your step straight away.

Set realistic goals 🎯 - Don’t tell yourself you’re going to loose a stone in December if you have 5 meals out booked! You’re only then setting yourself up to feel disappointed.

Stick to plan as much as possible. Loose as much in the next 14 days as you can.. so at Christmas you have more room to enjoy the treats if that’s what you’re planning to do.

Use this to tick off each day you stick to plan!

HAPPY DECEMBER🎄✨

29/11/2023

26/11/2023

My first convention! Such a fun weekend meeting so many inspiring people ✨❤️

27/10/2023

Face 2 Face Friday ✨

I can literally see the dread in my eyes at the thought of this photo being taken..in the first picture.

I was at my daughters birthday party and remember thinking I wanted photos to look back on and remember but also remember thinking I didn’t want to be in any because I was so unhappy with how I looked. This was a photo of our little family. Billie, me and Jack.

The second photo was on Tuesday, visiting my Nan in hospital on her birthday. The nurse asked if we wanted a photo together and until now (looking back on that moment) I didn’t realise but there was no hesitation at all. Of course we’d want a photo. Me, my mum, my daughter and my Nan. Four generations .. and I just looked at it and thought ‘that’s a lovely photo of us all together’ 🥰

It’s a whole lot nicer process to not dread it the second you hear ‘shall I take a photo’ 🥰

𝐀𝐛𝐛𝐢 𝐁𝐫𝐨𝐜𝐤𝐡𝐮𝐫𝐬𝐭 ✨
• 𝐒𝐢𝐥𝐯𝐞𝐫 𝐢𝐧𝐝𝐞𝐩𝐞𝐧𝐝𝐞𝐧𝐭 𝐰𝐞𝐢𝐠𝐡𝐭𝐥𝐨𝐬𝐬 𝐜𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐧𝐭 🥈
• 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐢𝐧𝐠 𝐬𝐥𝐢𝐦𝐦𝐞𝐫𝐬 𝐚𝐜𝐫𝐨𝐬𝐬 𝐭𝐡𝐞 𝐔𝐊 🇬🇧
• 𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩 𝟎𝟕𝟓𝟖𝟓𝟑𝟑𝟔𝟗𝟓𝟏 📲
•𝐖𝐞𝐛𝐬𝐢𝐭𝐞 - https://www.one2onediet.com/consultants/36735/1/Abbi

04/10/2023

Same but different ✨
New jacket from 💗
I thought this deserved a place on the grid because less than a year ago .. I was so unhappy, I dreaded going shopping for clothes, I would be looking at size XL or 18-20 and would just hate everything I tried on but TODAY I got a SIZE 8!

SIX SIZES SMALLER! 🤯

Now I know size is just a number, but when you’ve been on this journey it feels like such an accomplishment to buy a size that you never dreamed of being again, then having to exchange it for something smaller! ✨ It really doesn’t matter what size clothing you buy, as long as you are happy in it. But when I tell you I was so unhappy a year ago.. so to me, today, this does matter because it’s allowing me to look back and see how far I have come!

Bonus that this jacket is two styles in one! 🤣

29/09/2023

FACE TO FACE FRIDAY ✨

One of my favourite things to do is look back at old photos and see how far I’ve come. The best kind of non-scale victory! ✨

If you’re about to start you’re journey, make sure you take the photos along the way! 📸

𝐀𝐛𝐛𝐢 𝐁𝐫𝐨𝐜𝐤𝐡𝐮𝐫𝐬𝐭 ✨
• 𝐒𝐢𝐥𝐯𝐞𝐫 𝐢𝐧𝐝𝐞𝐩𝐞𝐧𝐝𝐞𝐧𝐭 𝐰𝐞𝐢𝐠𝐡𝐭𝐥𝐨𝐬𝐬 𝐜𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐧𝐭 🥈
• 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐢𝐧𝐠 𝐬𝐥𝐢𝐦𝐦𝐞𝐫𝐬 𝐚𝐜𝐫𝐨𝐬𝐬 𝐭𝐡𝐞 𝐔𝐊 🇬🇧
• 𝐖𝐡𝐚𝐭𝐬𝐀𝐩𝐩 𝟎𝟕𝟓𝟖𝟓𝟑𝟑𝟔𝟗𝟓𝟏 📲
•𝐖𝐞𝐛𝐬𝐢𝐭𝐞 - https://www.one2onediet.com/consultants/36735/1/Abbi