Lianne Baumfield Sports Massage Therapist

Lianne Baumfield Sports Massage Therapist Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lianne Baumfield Sports Massage Therapist, Massage Therapist, Worthing.

23/08/2025

The school holidays are nearly over—I hope they’ve been kind to you! But if they’ve left you needing a kneading, I’ve got some good news: my availability has now increased from September, so there are plenty of opportunities to book in for a massage.

Message me to grab a spot!

Tuesday 9th - 9am/10am/6.30pm
Wednesday 10th - 6.30pm
Thursday 11th - 9.30am/10am/11am/6.30pm
Monday 15th - 11am/6.30pm
Tuesday 16th - 9am/10am/6.30pm
Monday 22nd - 10.30am
Tuesday 23rd - 9am/10am/6.30pm
Thursday 25th - 9am/10am/6.30pm
Monday 29th - 6.30pm

10/08/2025

New treatment room, up and ready to go from tomorrow morning 🥳

This week marks my final week working at the bank. For those who may not know, I’ve been with Santander for over 18 year...
30/07/2025

This week marks my final week working at the bank. For those who may not know, I’ve been with Santander for over 18 years. As of Tuesday, 5th August, I will be made redundant. While it’s a moment of mixed emotions, it also marks the beginning of an exciting new chapter—massage therapy will now be my full-time focus. 🥳

With that in mind, I’m thrilled to share that starting in September, I’ll be expanding my availability to take on more clients, with extended working hours and a brand-new treatment room. I’m looking forward to enjoying the rest of the summer with my daughter—before she officially becomes a teenager next year and decides mum isn’t so cool anymore! 🤣

Thank you for all your support, and I look forward to welcoming both new and returning clients this autumn.

14/07/2025

Just completed my first case study. Romeo thank you for being a true gentleman.

07/07/2025

Just incase you want/need to get a treatment in before the school holidays, remaining availability for July is,

Thursday 17th - 6.30pm
Monday 21st - 10.15 and 6pm
Tuesday 22nd - 4pm and 6.30pm
Wednesday 21st - 2pm and 6pm
Thursday 24th July - 4pm
Tuesday 29th - 6pm and 6.30pm

Call or D/M to book in. X

Is it a sprain or a strain?1. Strain:- Injury Type: Involves the muscle or tendon- Cause: Overstretching, excessive cont...
12/06/2025

Is it a sprain or a strain?

1. Strain:
- Injury Type: Involves the muscle or tendon
- Cause: Overstretching, excessive contraction, or improper use of muscles.
- Common Areas: Lower back, hamstrings, and calf muscles.

2. Sprain:
- Injury Type: Involves the ligament
- Cause: Twisting, stretching, or tearing of ligaments, often due to trauma or sudden movements.
- Common Areas: Ankles, knees, and wrists.

Recommended Treatments:
Strains:
- R.I.C.E Protocol (Rest, Ice, Compression, Elevation) is essential in the initial phase.
- Rehabilitation: Gradual stretching and strengthening exercises after the acute phase.

Sprains:
- R.I.C.E Protocol (Rest, Ice, Compression, Elevation) is essential in the initial phase.
- Immobilisation: A brace or splint may be necessary for severe sprains.
- Pain Management: Over-the-counter pain relievers like ibuprofen or acetaminophen.
- Physical Therapy: For severe injuries, to regain joint stability and strength.
- Surgical Intervention: Required only in cases of complete ligament tears.

04/06/2025

I only have a handful of appointments left for June, availability is as follows.

Monday 16th - 11.30am and 6.30pm
Tuesday 17th - 6.15pm (30minutes only)
Monday 23rd - 10.30am/11.30am and 6.30pm
Tuesday 24th - 6.30pm
Monday 30th 10.30am/11.30am and 6pm (30 or 45minutes only)

Call or D/M to book.

08/05/2025

Remaining availability for May

Tuesday 13th May - 6.30pm
Monday 19th May - 11.30am and 6.30pm
Tuesday 20th May - 6.30pm
Wednesday 21st May - 2pm/3pm

Call or D/M to book, appointments can be adjusted slightly if needed.

28/04/2025

May is a shorter month for me due to anual leave so appointments are limited and filling up. I have remaining
Tuesday 13th May - 6pm
Wednesday 14th May - 2pm and 6.30pm
Monday 19th May - 11.30am and 6.30pm
Tuesday 20th May - 4pm and 6.30pm
Wednesday 21st May - 2pm/3pm and 5.30pm
Feel free to PM to book in.

Celebrate the wins 🥳🥳 - I have passed my first assignment with a credit mark (one below a distinction)
12/03/2025

Celebrate the wins 🥳🥳 - I have passed my first assignment with a credit mark (one below a distinction)

02/02/2025

Subject to cancellations I only have the remaining availability for February

Monday 10th Feb - 11am and 6.30pm
Monday 17th Feb - 6.30pm
Tuesday 18th Feb - 6pm

Call/Message or D/M to book.
Enjoy Sunday evening.

So after months of consideration and imposter syndrome battles I have finally done it. I’m officially enrolled on an equ...
28/01/2025

So after months of consideration and imposter syndrome battles I have finally done it. I’m officially enrolled on an equine massage course 🥳. Don’t worry I won’t be practising on my clients this time.

Address

Worthing

Opening Hours

Monday 10:30am - 1pm
6:30pm - 8pm
Tuesday 6:30pm - 8pm
Wednesday 6:30pm - 5pm

Telephone

+447968253039

Website

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