The Comfoot Zone

21/10/2025

🎉 Maisie and her friends smashed the Inflatable 5K!

💜 In memory of her partner Jordan Shaw, who tragically passed away from SUDEP earlier this year, Maisie took on the Inflatable 5K with friends to raise awareness and funds for SUDEP Action.

Thanks to everyone’s support, they’ve raised an incredible £2,251.89 (including gift aid) - and donations are still welcome (https://buff.ly/drQH9bO)

Together, we can help more families understand SUDEP and support vital research. 💜

14/10/2025

09/10/2025

💜 Running for Jordan 💜

On 18th October 2025, our lovely Maisie and her friends will be taking on the Inflatable 5K Obstacle Course in loving memory of her partner, Jordan Shaw, and raising funds for SUDEP Action - a charity close to all our hearts.

Jordan sadly passed away earlier this year due to SUDEP (Sudden Unexpected Death in Epilepsy) - something his family and friends had never been made aware of before.

SUDEP Action provides vital support to those bereaved by epilepsy and funds crucial research to help understand and prevent epilepsy-related deaths.

Maisie is running to honour Jordan’s memory and to help others learn about SUDEP - a cause that deserves far more awareness than it gets.

If you’d like to support her fundraising, please visit the link in our bio or get in touch 💜

Let’s help Maisie make a difference.

08/10/2025

✨October is Epilepsy Awareness Month✨

💜 SUDEP is when a person with epilepsy dies suddenly and unexpectedly, often during or after a seizure, with no other cause found.

It’s something that isn’t talked about enough, but raising awareness could save lives 💜

22/09/2025

👣 Do your ankles feel wobbly, weak, or prone to sprains?

You might have hypermobility in your ankles - a condition that’s more common than many people realise.

In our latest blog, we explain:

✅ How to spot the signs of ankle hypermobility
✅ What problems it can cause
✅ Simple ways to strengthen and support your ankles

Read more here 👉 https://buff.ly/QRYTSU7

11/08/2025

Hypothyroidism is when your thyroid gland doesn’t make enough of certain key hormones. Symptoms to watch for: https://wb.md/4fljCd6

21/07/2025

Heat rash isn’t just for babies — adults can get it too, especially in hot, humid weather.

This itchy rash happens when sweat gets trapped under the skin. Some types cause red, blister-like bumps (miliaria rubra), while others show up as clear, painless bumps (miliaria crystallina).

Most cases go away once the skin cools, but severe symptoms may need medical care.

Don’t sweat it — here’s how to spot and soothe heat rash: https://mayocl.in/40W0IDE

18/07/2025

👣 Back pain? Knee or hip discomfort? It might all stem from your feet!

Our physiotherapist specialises in lower-limb biomechanics, meaning he focuses on how your feet, legs, and posture work together - and how to fix what’s going wrong.

In this blog, we explain how physio and custom orthotics can help you move better and feel better.

👉 Read more: https://www.comfootzone.co.uk/post/what-is-physiotherapy-part-two

04/07/2025

💬 Feedback Friday 💬

We love hearing how our treatments are helping you feel better, move easier, and get back to doing what you love! 💚

Thank you to everyone who takes the time to share their feedback. If we’ve helped your feet (or anything else!), we’d love to hear from you too!

📞 01903 532159
📧 hello@comfootzone.co.uk

03/07/2025

FAQ: Can acupuncture help with seasonal allergies?

Yes! Acupuncture can help reduce common hay fever symptoms like congestion, sneezing, and itchy eyes by calming the immune response and supporting overall balance.

It’s a natural, drug-free option for managing allergies — and many clients find real relief during allergy season.

📞 Call 01903 532159, DM us, or email hello@comfootzone.co.uk to book or find out more.

02/07/2025

👣 Spotlight On: Sidas Everyday Insoles 👣

Looking for everyday comfort and support? Sidas insoles are designed to match your foot type and daily routine — offering cushioning, stability, and relief from common aches and pains.

We stock a range in clinic, so you can find the perfect fit for work, walking, or all-day wear!

📞 Call us on 01903 532159 or 📧 email hello@comfootzone.co.uk to find out more or pop in to try a pair.