Sports and Body Massage

Sports and Body Massage I am a professionally, qualified and experienced Holistic massage therapist offering massage treatme

Before we begin your I love to take a quiet moment, along with soothing music to help you ground—to gently shift from t...
19/05/2026

Before we begin your I love to take a quiet moment, along with soothing music to help you ground—to gently shift from the outside world back into your body. With a few deep breaths and stillness, your nervous system slowly softens. You have space to settle in and get used to my touch and energy. It's a gentle, nurturing way to ease in🪷🪬

I set with intention and energy, consciously avoiding back-to-back, rushed massage appointments.Real care needs space.Sp...
07/05/2026

I set with intention and energy, consciously avoiding back-to-back, rushed massage appointments.

Real care needs space.
Space to listen, release, heal, connect… and simply breathe.

Your pause and integration time are an essential part of your experience, giving your body, and mind the chance to absorb my flowing, intuitive techniques, reset gently, and respond to natural healing in your own time.

That’s something I’ll never compromise on🤍🪷

Book your May massage with intention, here:
www.sportsandbodymassage.com/online-booking.html

As we move through the final stretch of winter and edge closer to spring, your body begins to shift — softening, opening...
18/03/2026

As we move through the final stretch of winter and edge closer to spring, your body begins to shift — softening, opening, and asking for space to reset, regulate, and gently realign.

As the seasons change, it’s a natural time to support easing, lingering tension with your
There's LIMITED April Availability!

Tap the link in bio to BOOK NOW☀️🫁🌷💐🌺🌿🌾🦋🪺🪴🪷

Another perfectly special lap around the sun into sunset — My Earth Day 🥳🧁🍰💝🎉🫶🏼🔮Celebrating with your and leaving with ...
25/02/2026

Another perfectly special lap around the sun into sunset — My Earth Day 🥳🧁🍰💝🎉🫶🏼🔮

Celebrating with your and leaving with messy hair and a full, warm heart. Releasing your muscular tension layer by layer — every muscle elongated, relaxed, and in sync with your nervous system.

Feeling aligned, grounded, deeply grateful — softer and stronger stepping into this new year of the horse.

Massages truly elevate your overall quality of life and physical well-being 🌿✨Book here: www.sportsandbodymassage.com/online-booking.html

New year. Bigger goals. A busy schedule—Return to routine? delivers essential rest: helping prevent injury, improve your...
07/01/2026

New year. Bigger goals. A busy schedule—Return to routine?
delivers essential rest: helping prevent injury, improve your mobility and performance, reduce your muscular tension/stress, accelerate recovery, and supports your long-term longevity!
🗓️🪷Make massage part of your 2026 resolution! Book with Siggy: www.sportsandbodymassage.com/online-booking.html

I hope your Christmas has been festive, calm and cosy🎄💫I can't thank everyone enough for your kindness, loyalty and supp...
05/01/2026

I hope your Christmas has been festive, calm and cosy🎄💫

I can't thank everyone enough for your kindness, loyalty and support through 2025.

just wanted to wish my clients and followers a healthy and glowing 2026 Happy New Year! 🥳🍾🎉💫 www.sportsandbodymassage.com/online-booking.html

looks, and feels extra cosy after sunset.As the season slowly shifts, so does the studio!The warm glow of the salt lamp...
22/10/2025

looks, and feels extra cosy after sunset.

As the season slowly shifts, so does the studio!
The warm glow of the salt lamp, soft galaxy lights, and shimmering stars blend with gentle music to create a space made for hibernation, meditation, and deep relaxation — your place to let go, unwind, and cocoon into the cosiest treatment room this Autumn🌙🍂🔮

Book your autumn massage online: www.sportsandbodymassage.com/online-booking.html

With this gentle in-between season, it’s time for cosier, cocoon moments at …Candle-lit corners, calming music, melting...
25/09/2025

With this gentle in-between season, it’s time for cosier, cocoon moments at …
Candle-lit corners, calming music, melting muscles — Autumnal massage treatments that feel like a warm hug🍂🪷🍁🍃✨ www.sportsandbodymassage.com/online-booking.html

Find strength in stillness and movement through stiffness.600 muscles carry your story — Almost halfway through the year...
29/05/2025

Find strength in stillness and movement through stiffness.
600 muscles carry your story — Almost halfway through the year, it’s time to feel safe, stretched, supported, read, seen, and heard.
🗓️ June appointments now OPEN — Book online!

Address

Parkside 97 Brighton Road
Worthing
BN112EL

Opening Hours

Monday 9am - 3:30pm
Tuesday 9am - 3:30pm
Wednesday 9:30am - 7pm
Thursday 9:30am - 7:30pm
Friday 9:30am - 6:30pm
Saturday 10am - 12:30pm

Telephone

+447854332667

Website

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