11/12/2025
Are you curious about how your diet can impact osteoarthritis? If you've been wondering how to manage arthritis more effectively, you're not alone. Many people are surprised to learn that certain foods can play a significant role in reducing inflammation and managing symptoms. Our latest advice leaflet, "How Food Affects Arthritis," offers practical tips on incorporating anti-inflammatory foods into your daily meals. It highlights the importance of maintaining a healthy weight to reduce joint stress and lists foods to avoid, such as processed sugars and refined carbs. Discover how small dietary changes can make a big difference in your joint health. Explore the leaflet for detailed advice and start implementing these changes today here
