Feel and Flow Holistic Therapies

Feel and Flow Holistic Therapies Bring balance & harmony to your skin, mind & soul with unique chakra healing & crystal facial massage

February Softening Sessions ✨You don’t need another thing to do.You need a moment where nothing is asked of you.A pause ...
28/01/2026

February Softening Sessions ✨

You don’t need another thing to do.
You need a moment where nothing is asked of you.

A pause for your nervous system.
A breath for your body.
A space where you get to be the one who receives.

This February, choose the care your soul is craving:
🤍 45min ASMR Back & Scalp Ritual
🤍 45min Angelic Reiki Scalp Massage

Usually £60
February Softening Exchange: £48

If something in you softened just reading this ➡️ that’s your body answering.

Reserve your space through the link in my bio
Use code: FEB45 when booking ✨ or drop me a message 💕

Limited February availability

Sometimes it’s the simple things that bring you joy ❄️🧜‍♀️💫🐶🌊 little beach visit with mum and my baby girl. A quick feed...
06/01/2026

Sometimes it’s the simple things that bring you joy ❄️🧜‍♀️💫🐶🌊 little beach visit with mum and my baby girl. A quick feeding dip to bring life back into my mind, bod and soul.

Join us high on the South Downs for a sacred and intentional afternoon as we gather to welcome in the Chinese New Year 🧧...
06/01/2026

Join us high on the South Downs for a sacred and intentional afternoon as we gather to welcome in the Chinese New Year 🧧 The year of the Fire Horse, which begins on 17th February 2026.

As we gently close the chapter on the Year of the Snake 2025, we will take time to reflect, release, and honour what has been shed-allowing space for clarity, momentum, and aligned action as we step into the bold, passionate, and forward-moving energy of the Horse.

This will be a safe, nurturing space to gather in community. The space will be held by both Emma and Emma who are both passionate about creating safe, heart-led spaces for you to breathe, soften, and simply be.

What to expect:
❤️‍🔥A gentle welcome and introduction to the afternoon
❤️‍🔥Time to pause, reflect, and think about what you’d like to leave behind from the past year
❤️‍🔥A guided vision board session, where you’ll create a visual focus for what you want more of in 2026
❤️‍🔥Simple intention-setting exercises to help you get clear on your goals, values, and direction
❤️‍🔥Easy, supportive empowerment activities to build confidence and motivation
❤️‍🔥A relaxing Soundbath to help you unwind, absorb the afternoon, and leave feeling calm and grounded

You are invited to bring along any photographs, images, oracle cards, words, or meaningful items you feel drawn to include on your vision board.

What’s Included:
• All vision boards and art supplies
• Tea, coffee, and light refreshments
• A spacious, supportive environment held with care and intention
• Yoga Matts are provided - please bring blankets, cushions etc to make yourself comfortable during the meditation and Soundbath ✨

This afternoon is an invitation to dream, align, and consciously step into the energy of 2026-supported, grounded, and deeply connected.

📆Sunday 15th February 2026 2:15pm - 6:30pm
📍Truleigh Centre, Shoreham-by-Sea (South Downs)
🎟️Ticket: £85
Limited to 15 spaces

Please reach out to either of us to secure your space.

06/01/2026

A date for your diaries beautiful ones x

Please follow our Haven heart led events page for all the updates as they come in....

The Haven

06/01/2026

• "SPRING INTO SELF-CARE" •
Very excited for our first 2026 event in March this year - getting ourselves ready for Spring! 🌸

• Saturday 28th March 2026
• Shoreham Centre, Shoreham
• 10am-3pm
• FREE entry

Trader Application forms can be found via the Link in our Bio ✨

✨ January Reset Ritual ✨Abdominal Massage • Heated Foot Mask • Grounding Massage60 minutes | £75 (January only)January i...
03/01/2026

✨ January Reset Ritual ✨
Abdominal Massage • Heated Foot Mask • Grounding Massage
60 minutes | £75 (January only)

January isn’t about harsh detoxes or forcing change.
It’s about gently supporting the body to reset, release and come back into balance.

The January Reset Ritual is a nourishing, grounding treatment designed to support digestion, lymphatic flow and nervous system regulation. Perfect if you’re feeling heavy, bloated, sluggish or overwhelmed after the festive season.

🌿 Abdominal Massage
Supports digestion, eases bloating, stimulates lymphatic flow and helps release physical and emotional tension held in the abdominal system.

🌿 Heated Foot Mask
Warming and deeply grounding, supporting detox pathways while soothing tired feet and calming the nervous system.

🌿 Foot & Lower Leg Massage
Encourages circulation, reduces water retention and invites deep rest throughout the body.

This is a gentle, body-led reset. No restriction, no pushing ➡️ just support, warmth and release.

✨ Available throughout January
✨ Limited appointments
📍 Book via link in bio or message

Lots of love, Emma 💕

16/12/2025

Because you deserve a highlight 🎄✨🥰

I miss you and your holiday cheer you bought all year round!

Share this with the person who always asks what you want.Christmas hint: I am a size 60-minute scalp massage 🎄😉Gift vouc...
06/12/2025

Share this with the person who always asks what you want.

Christmas hint: I am a size 60-minute scalp massage 🎄😉

Gift vouchers available to make their life easier 🎁 message to purchase a gift voucher - both physical and e-vouchers available 💝

05/12/2025

When you step into a treatment with me, your whole system gets permission to slow down.

In that slowing… your breath softens, your shoulders drop, and your body begins to feel safe again.

And when you feel safe, your mood naturally rises, your brain releases more serotonin and dopamine, and cortisol gently melts away.

It’s not just a treatment … it’s a space to be held, to be nurtured, to come home to yourself. 🌸💕🌹✨🧘‍♀️💫

27/11/2025

Let’s bond over the massages that absolutely did not massage.

You know the ones…
The too-light-to-feel-it massages,
the aggressive elbow-in-the-soul massages,
or the “did they forget I have a neck?” massages 😅

Tell me your worst experience👇
This is a safe space and we’re all friends here.

🌹A gentle reminder: you matter too.
20/11/2025

🌹A gentle reminder: you matter too.

Address

Plantation Way
Worthing
BN132AF

Alerts

Be the first to know and let us send you an email when Feel and Flow Holistic Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Feel and Flow Holistic Therapies:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram