Feel and Flow Holistic Therapies

Feel and Flow Holistic Therapies Touched-out but touch-deprived 🌹
Nervous system sanctuary for women always “on”
Unhurried holistic care + breathwork
⬇️ Book your exhale

A quick little trip to Mallorca last week 🌞🌊🧜‍♀️ a beautiful mix of pleasure and work ✨More piccies to follow of who I w...
13/05/2026

A quick little trip to Mallorca last week 🌞🌊🧜‍♀️ a beautiful mix of pleasure and work ✨

More piccies to follow of who I was travelling with 💖 Such a special trip for a very special little girly 💖✨

The studio reopens tomorrow, 14th May, and I’m so looking forward to welcoming you all back in. For a catch up, a slow exhale, and some well-deserved nurturing 🤍🌿

May is your reminder to slow down 🌿I’ve created a limited-time ritual designed to help you switch off, soften, and recon...
01/05/2026

May is your reminder to slow down 🌿

I’ve created a limited-time ritual designed to help you switch off, soften, and reconnect with yourself…

Book a 45-minute scalp massage this May and receive 10% off + an additional 15-minute hand or foot massage 🤍

Choose between a standard or intuitively guided angelic reiki-infused experience—whatever your body is calling for.

Use code MayLove when booking ✨
Limited appointments available.

Your time. Your space. Just for you.

Lifted, defined, eye-opening lashes… without extensions ✨ This is your natural lashes…ELEVATED.I use a Korean-inspired,...
29/04/2026

Lifted, defined, eye-opening lashes… without extensions ✨

This is your natural lashes…ELEVATED.

I use a Korean-inspired, cysteamine-based system, meaning a gentler, more nourishing approach with:
✨ Less damage + dryness
✨ Suitable for sensitive eyes
✨ Long-lasting results (6–8 weeks)

The result? Darker, longer-looking, beautifully lifted lashes that open up the whole eye, with zero daily effort.

Patch test required at least 48 hours prior for new clients 🤍

Ready to wake up with lashes like this?
DM me or book via the link ✨

There’s a difference between doing your lashes… and waking up already feeling put together ✨No mascara. No curling. No e...
17/04/2026

There’s a difference between doing your lashes… and waking up already feeling put together ✨

No mascara. No curling. No effort in the morning rush.

Just soft, lifted lashes that carry you into summer feeling fresh, open, and done.

☀️ Summer Ready Korean Inspired Lash Lift
£42
Use code SUMMERLASH when booking

The studio will be closed 3rd–13th May - I’m taking some much needed time to rest 🦋

Secure your space for effortless beauty

17/04/2026

Shortly after my dad passed away, I remember, on my birthday, walking out of the flat I was living in at the time and there in front of me where the 3 little feathers, fluttering in the wind attached to one another. It was windy but the just stayed there. I remember thinking each one symbolised the loved ones who had passed - my Dad, Grandad & Nan.

And yesterday the SAME thing happened - as I was about to get into my car these beautiful pure white feathers were dancing around in the wind and I noticed this time there was 4. The 4th one symbolising my other Grandad who is now on the other side 🪽 I just stood and watched them dance and flutter for a good few minutes.

My spirit team has been extremely strong recently, the amount of feathers I see randomly floating down in front of me is insane. I’ve been more open to working with my spirit team and I feel this is there recognition for me 🪽💗✨

I’d love to know what your messages are from loved ones…feathers, butterflies, ladybugs? Drop them in the comments and share the love of our loved ones

14/04/2026

I didn’t notice this until I watched it back…

This is what happens when intention meets energy ✨

Join me and my spirit team as I prepare ceremonial cacao for the Unfurl retreat.

Before this moment, I had already set the space…
Calling in my spirit team, my guides, my protectors.

And then, as I began creating the cacao…something appeared in the light.

A heart… and a rose… on the wall 💗🌹

I got full body chills when I saw it back.

Do you see it too?
And what do you feel when you look at it?

13/04/2026

And this can be as simple as smiling at a stranger, it doesn’t have to be a big change. We all have the power within us to make a positive impact to those around us 💕

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Plantation Way
Worthing
BN132AF

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