West Sussex Mind

West Sussex Mind We are a local mental health charity providing support to people & their families across West Sussex

We offer help to people on their road to recovery and support them to lead a fulfilling life within their community. People are offered help and advice on:

* Improving their physical health and mental wellbeing
* Strengthening their self-esteem and self-confidence.
* Building strong relationships with family, friends and communities
* Learning new skills and ways of solving problems
* Getting into education, training and work
* Achieving their personal and social goals

Dust off your boots and Stetsons for our Charity Western Night🤠⁠⁠10% OFF WITH CODE MAR10 UNTIL APRIL 1st 2026⁠⁠Join us f...
23/03/2026

Dust off your boots and Stetsons for our Charity Western Night🤠⁠
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10% OFF WITH CODE MAR10 UNTIL APRIL 1st 2026⁠
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Join us for a lively shindig and help raise money in support of local people's mental health.⁠
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The evening will consist of line dancing from Sarah Simmonds, live music from The Billy Levin Band, a raffle, food and drinks and awareness raising for mental health. The money raised from the evening will go towards supporting individuals within the community.⁠
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Held on the 17th April 2026 at Worthing Rugby Club, The Rugby Park, Roundstone Lane, Angmering, Littlehampton, West Sussex, BN16 4AX.⁠
Tickets cost £25, and include food which will be chilli, nachos and garlic bread (meat and veg options available).⁠
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So giddy-up and get your hats ready for a fun night of all things western.⁠
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Get your tickets now and use code: MAR10 for 10% discount:⁠
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https://www.westsussexmind.org/get-involved/fundraising/western-night⁠
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Link also in bio⁠
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Our western night is proudly sponsored by DMH Stallard, an award winning law firm with a strong reputation for building long term relationships with clients. A big thank you to DMH Stallard for their sponsorship.⁠
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For any questions please email fundraising@westsussexmind.org.⁠
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For this weeks check whether you are displaying any hidden signs of stress.Often we can feel stressed without truly re...
23/03/2026

For this weeks check whether you are displaying any hidden signs of stress.

Often we can feel stressed without truly realising.

Keep an eye out for any of the signs of stress listed.

If you are struggling, our Staying Well Service in Worthing is here for you.⁠⁠In central Worthing, our Staying Well serv...
21/03/2026

If you are struggling, our Staying Well Service in Worthing is here for you.⁠
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In central Worthing, our Staying Well service offers a safe space at evenings and weekends for people experiencing a mental health crisis.⁠
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No appointments necessary and you can drop in and get support with our mental health team, including an NHS mental health practitioner. ⁠
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📍 Methold House, North Street, Worthing BN11 1DU⁠
🚪 Open Saturday and Sunday 3pm to 10.30pm; and Monday to Friday, 5pm to 10.30pm⁠
📞 01903 268107⁠
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For more information about Staying Well in Brighton, Crawley, Eastbourne and Hastings, visit www.sussexpartnership.nhs.uk/staying-well⁠
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The recent BSI Standards Publication on Su***de and the Workplace underscores a critical truth: su***de prevention is no...
20/03/2026

The recent BSI Standards Publication on Su***de and the Workplace underscores a critical truth: su***de prevention is not just a personal or clinical issue, it’s a workplace imperative.

Too often, stigma and lack of confidence prevent open conversations about su***de, even though the statistics are stark. 1 in 4 adults have thought of taking their own life, and 1 in 13 have attempted it. For every death by su***de, at least 135 people are exposed and potentially impacted – colleagues, clients, and communities.

The workplace is uniquely positioned to break the silence. Training equips employees and managers with the skills to recognise warning signs, hold supportive conversations and signpost to help.

This is especially urgent for men’s mental health. In the UK, su***de is the leading cause of death for men under 50. 14 men die by su***de every day. Three-quarters of all su***des are male, and three times as many men die by su***de each year as in vehicle accidents.

At West Sussex Mind, we provide evidence-based training to help organisations create safe, supportive environments where everyone can thrive. Together, we can turn awareness into action and save lives.

Read the new Standards: https://knowledge.bsigroup.com/products/su***de-and-the-workplace-intervention-prevention-and-support-for-people-affected-by-su***de-guide

Contact us today: training@westsussexmind.org

***dePrevention

Eid Mubarak or "blessed feast" for all those celebrating Eid Al Fitr, the end of the holy month of Ramadan and one of th...
20/03/2026

Eid Mubarak or "blessed feast" for all those celebrating Eid Al Fitr, the end of the holy month of Ramadan and one of the most important festivals in the Islamic calendar. ⁠
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To everyone celebrating Eid Al Fitr, we wish you a day filled with peace, connection and kindness, as you come together with friends and family to enjoy this "festival of the breaking of the fast" 💜

The Benefact Group is awarding funds to charities!Show your support for local people's mental health, nominate us to pot...
19/03/2026

The Benefact Group is awarding funds to charities!

Show your support for local people's mental health, nominate us to potentially win £1,000. It's quick and easy to do.

Nominate us now: https://movementforgood.com/draws/1000

Thank you!

18/03/2026

Practice mindful breathing and enjoy the present moment with this mindful minute meditation.

One minute. One breath at a time. Breathe in and breathe out.

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Check out this article for Neurodiversity Celebration Week, exploring the link between neurodiversity and mental health ...
18/03/2026

Check out this article for Neurodiversity Celebration Week, exploring the link between neurodiversity and mental health and suggesting ways in which people in the community and workplace can be better allies to neurodivergent individuals 💜⁠
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Thanks to Annie Button for her contributed article 🙏🏾⁠
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➡️ Read the full article on our website: https://www.westsussexmind.org/news/2026/how-to-support-neurodivergent-mental-health
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Address

The Gateway, 8-10 Durrington Lane
Worthing
BN132QG

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
6pm - 7pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+443003035652

Website

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