The National Hypnotherapy Society

The National Hypnotherapy Society The National Hypnotherapy Society is a not for profit membership organisation for Hypnotherapists.

This is the official page for the National Hypnotherapy Society. We are a not for profit membership organisation bound by appropriate rules of governance including a Constitution, Code of Ethics and various standards of training and membership.

People seek hypnotherapy for many reasons, including stress, confidence, sleep difficulties and habit change.Every sessi...
18/03/2026

People seek hypnotherapy for many reasons, including stress, confidence, sleep difficulties and habit change.

Every session is shaped around the individual — there’s no one-size-fits-all approach.

Find out more about hypnotherapy and available support here:
https://nationalhypnotherapysociety.org/find-a-therapist

Monday Motivation ⛅Awareness is a powerful starting point. Simply noticing how you think, feel and respond can be the fi...
16/03/2026

Monday Motivation ⛅

Awareness is a powerful starting point. Simply noticing how you think, feel and respond can be the first step towards meaningful change.

Professional hypnotherapy is grounded in ethical practice, informed consent and appropriate training.Choosing a practiti...
13/03/2026

Professional hypnotherapy is grounded in ethical practice, informed consent and appropriate training.

Choosing a practitioner who belongs to a recognised professional body helps provide reassurance and accountability.

Find out more about professional hypnotherapy here:
https://nationalhypnotherapysociety.org/find-a-therapist

One of the most common myths about hypnotherapy is that people lose control.In reality, clients remain aware, engaged an...
11/03/2026

One of the most common myths about hypnotherapy is that people lose control.

In reality, clients remain aware, engaged and able to stop at any time. Hypnotherapy is something you actively take part in.

Find out more about hypnotherapy and professional practice here:
https://nationalhypnotherapysociety.org/find-a-therapist

Monday Motivation ⛅You don’t need to have everything worked out this week. A steady pace, clear intentions and self-awar...
09/03/2026

Monday Motivation ⛅

You don’t need to have everything worked out this week. A steady pace, clear intentions and self-awareness are often where change begins.

If you’re considering hypnotherapy, it’s natural to have questions.A qualified hypnotherapist will take time to explain ...
06/03/2026

If you’re considering hypnotherapy, it’s natural to have questions.

A qualified hypnotherapist will take time to explain the process, discuss your goals, and ensure sessions are approached safely and ethically.

Find out more about choosing a hypnotherapist here:
https://nationalhypnotherapysociety.org/find-a-therapist

Hypnotherapy works with focused attention and relaxation to help people better understand patterns of thought, behaviour...
04/03/2026

Hypnotherapy works with focused attention and relaxation to help people better understand patterns of thought, behaviour and response.

It’s a collaborative process, guided by a trained professional and tailored to the individual.

To learn more about hypnotherapy and how to find a qualified practitioner, find out more here:
https://nationalhypnotherapysociety.org/find-a-therapist

Spring is starting to make an appearance, filling us with newfound motivation! Make the most of this feeling and use Sol...
03/03/2026

Spring is starting to make an appearance, filling us with newfound motivation!

Make the most of this feeling and use Solution-Focused Hypnotherapy to help make those goals a reality.

Find out more about SFH with our members exclusive magazine, available in your member portal.

Monday Motivation ⛅A calm mind sets the tone for your week. Gentle moments of focus, curiosity and presence can help gui...
02/03/2026

Monday Motivation ⛅

A calm mind sets the tone for your week. Gentle moments of focus, curiosity and presence can help guide you through whatever lies ahead.

Hello March 🌱As the days continue to lengthen, March often brings a sense of gentle transition. There’s no rush to chang...
01/03/2026

Hello March 🌱

As the days continue to lengthen, March often brings a sense of gentle transition. There’s no rush to change everything at once — small shifts in routine and focus are often enough.

If you’re exploring ways to support your wellbeing this spring, hypnotherapy can be a calm and supportive approach.

Find out more here:
https://nationalhypnotherapysociety.org/find-a-therapist

If you’ve never experienced hypnotherapy before, it’s natural to feel unsure about what to expect.A professional session...
27/02/2026

If you’ve never experienced hypnotherapy before, it’s natural to feel unsure about what to expect.

A professional session usually begins with a discussion about your goals, background and wellbeing, followed by guided relaxation and focused attention techniques - always with your awareness and consent.

Hypnotherapy is commonly used to support a wide range of issues, including stress, anxiety, confidence, sleep difficulti...
25/02/2026

Hypnotherapy is commonly used to support a wide range of issues, including stress, anxiety, confidence, sleep difficulties and habit change.

Every client is different, which is why qualified hypnotherapists tailor sessions to individual needs rather than using a one-size-fits-all approach.

Address

19 Grafton Road
Worthing
BN111QT

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 3pm

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