The National Hypnotherapy Society

The National Hypnotherapy Society The National Hypnotherapy Society is a not for profit membership organisation for Hypnotherapists.

This is the official page for the National Hypnotherapy Society. We are a not for profit membership organisation bound by appropriate rules of governance including a Constitution, Code of Ethics and various standards of training and membership.

Your mind and body are deeply connected.The subconscious plays a powerful role in your physical and emotional wellbeing,...
23/01/2026

Your mind and body are deeply connected.

The subconscious plays a powerful role in your physical and emotional wellbeing, influencing habits, reactions, and how you respond to stress. Hypnotherapy works with the subconscious to help you make positive changes, manage anxiety, improve sleep, and support overall health.

If you’d like guidance, you can find a qualified hypnotherapist through our directory: https://www.search-nationalhypnotherapysociety.org/search

22/01/2026

Read the Solution-Focused Hypnotherapy edition of Hypnotherapy Today, available in your members portal 📖

January can feel like the longest month, so be kind to yourself. A few simple habits can make it easier to navigate:• Ge...
19/01/2026

January can feel like the longest month, so be kind to yourself. A few simple habits can make it easier to navigate:

• Get outside for even a few minutes of daylight
• Keep your expectations realistic and your pace steady
• Make time for things that soothe your mind, not just fill your schedule
• Rest when you need to, winter is a slower season for a reason

If you feel you’d benefit from extra support, you can find a qualified hypnotherapist through our directory: https://www.search-nationalhypnotherapysociety.org/search

If you’re looking for support with your wellbeing, working with a trained and accredited hypnotherapist can make a meani...
16/01/2026

If you’re looking for support with your wellbeing, working with a trained and accredited hypnotherapist can make a meaningful difference. Our directory makes it easy to find a qualified practitioner who meets professional standards and is committed to ethical practice.

Find out more: https://nationalhypnotherapysociety.org/find-a-therapist

The latest edition of Hypnotherapy Today has just been emailed to our members! This edition includes:📈The influence of d...
15/01/2026

The latest edition of Hypnotherapy Today has just been emailed to our members!

This edition includes:

📈The influence of de Shazer and Erickson
📈Hypnotherapist experiences of how SFH has been transformative for their clients
📈How SFH is being trialled in Northern Ireland to support those going through Radiotherapy

And much more.

Check your inbox for your copy, or head over to the Member portal📖

Can hypnotherapy help me stop worrying?If you find yourself stuck in cycles of “what ifs”, whether about work, health, o...
14/01/2026

Can hypnotherapy help me stop worrying?

If you find yourself stuck in cycles of “what ifs”, whether about work, health, or the future, hypnotherapy may offer gentle support. It can help you approach worrying thoughts with a calmer, steadier mind, making it easier to let them pass rather than getting pulled in.

Think of your mind as a station: thoughts arrive, but you don’t have to board every train.

Monday Motivation ⛅You don’t have to have everything figured out today. A gentle pace is still progress.
12/01/2026

Monday Motivation ⛅

You don’t have to have everything figured out today. A gentle pace is still progress.

Feeling stretched thin? When life starts to pile up, even one quiet minute can make a difference. A slow, steady 60-seco...
09/01/2026

Feeling stretched thin?

When life starts to pile up, even one quiet minute can make a difference. A slow, steady 60-second breathing pause helps your nervous system settle and gives your mind a moment of space.

Small acts of kindness towards yourself aren’t indulgent, they’re essential.

Are you looking for a hypnotherapist?It's important when seeking a hypnotherapist that you first seek the advice of a me...
07/01/2026

Are you looking for a hypnotherapist?

It's important when seeking a hypnotherapist that you first seek the advice of a medical professional, including to establish a diagnosis and for the discussion of a treatment plan, prior to seeking treatment with hypnotherapy, for any condition which is related to your physical or mental health.

Hypnotherapy can enhance the well-being of individuals diagnosed with medical conditions, but should not take the place of medical treatment and advice. If you have been diagnosed with - or suspect you may have - any condition normally considered appropriate for medical treatment, please speak to your doctor before starting hypnotherapy.

Find out more here: https://nationalhypnotherapysociety.org/find-a-therapist

Why is it important to choose a hypnotherapist on an Accredited Register? Accredited Registers exist for not only the re...
03/01/2026

Why is it important to choose a hypnotherapist on an Accredited Register?

Accredited Registers exist for not only the reassurance and safety of the public. A hypnotherapist that is on our Accredited Register must be qualified, insured and adhere to codes of ethics, as well as undertaking continuous professional development.

Find out more here: https://nationalhypnotherapysociety.org/find-a-therapist

Happy New Year from the National Hypnotherapy Society!Wishing you a calm, healthy, and hopeful start to the year. 🌿     ...
01/01/2026

Happy New Year from the National Hypnotherapy Society!

Wishing you a calm, healthy, and hopeful start to the year. 🌿

Address

19 Grafton Road
Worthing
BN111QT

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 3pm

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