What are the opening hours?

Monday 8am - 8pm Tuesday 10am - 8pm Wednesday 9am - 8pm Thursday 8am - 8pm Friday 8am - 7pm Saturday 8am - 2pm

Beach House Chiropractic

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Beach House Chiropractic

Beach House Chiropractic, a modern space in Worthing West Sussex. Now providing services across two clinics. Our motto is 'Life At Your Best!'

Treatments include; Chiropractic, IDD Decompression Therapy, Physiotherapy, Sports Massage, Extracorporeal Shockwave Therapy, Rehab studio. Beach House Chiropractic is a modern, natural health centre specialising in Chiropractic, Sports Massage, Physiotherapy & Shockwave Therapy. These health services are designed to help people with pain and discomfort get well quickly & achieve a greater level of health, well-being and happiness.

26/09/2025

Your gut microbiome – trillions of microbes in your digestive system – influences inflammation, which can change how we feel pain. This may make aches feel worse or even turn harmless sensations into pain, contributing to musculoskeletal discomfort.

If you’d like expert guidance, gut specialist Natalie Hayes runs clinics at The Beach House Chiropractic Clinic. You can book a discovery call to explore how supporting your gut health could improve your overall wellbeing. https://beachhousechiropractic.janeapp.co.uk/

22/09/2025

Breathing isn’t just about oxygen — it plays a key role in spinal health too. The diaphragm acts as a core stabiliser, supporting spinal alignment with every breath. Shallow chest breathing can overwork the neck and upper back muscles, while deeper, diaphragmatic breathing distributes pressure more evenly, improves mobility, and activates the body’s relaxation response. 🌬

19/09/2025

Think chiropractic care is just for back pain? Think again!

A simple spinal adjustment can boost your balance and coordination by helping your nervous system talk to your muscles more efficiently. Walk, move, and even exercise with smoother, more controlled movement—your body will thank you!

15/09/2025

Here is the full review from our lovely patient, Jossy S

“I have been coming to Beach House for many years and highly rate all the staff for professional and caring treatment. I usually see Yulia, who goes above and beyond every time, not just in her chiropractic skills but also with her help in general health and wellbeing. She is my go-to health practitioner but also can help suggest other things/people for problems. She is always inspiring, and very importantly, makes me laugh! The clinic is very clean and bright, and the support staff are always friendly and welcoming. I always recommend Beach House to anyone who needs chiropractic help.”

Thank you so much, Jossy, for your kind words and recommendation. We’re so proud of our team for making every visit a positive and supportive experience.

12/09/2025

Many people are surprised to learn that chiropractic care can do far more than ease back pain. By gently adjusting the spine, chiropractors help to restore proper alignment and reduce pressure on the nervous system. Since your nervous system controls everything from sleep patterns to digestion and energy levels, improvements here can have a wide-reaching effect.

Better nerve flow can mean deeper sleep, fewer headaches, improved focus, and more energy throughout the day. At Beach House Chiropractic Clinic, we focus on whole-body wellbeing - not just backs.

10/09/2025

Polyvagal Dysfunction Explained

The polyvagal theory, developed by Dr Stephen Porges, explains how our vagus nerve regulates safety, connection, and survival responses. It has three main states:

- Ventral vagal (safety & connection) – when we feel calm, socially engaged, and able to rest and digest.
- Sympathetic (fight or flight) – the stress response, keeping us alert and ready for action.
- Dorsal vagal (shutdown) – a protective response where the body “freezes”, leading to withdrawal, numbness, or exhaustion.

Polyvagal dysfunction happens when the nervous system struggles to move flexibly between these states. Instead of adapting smoothly, it can become “stuck” in fight, flight, or shutdown.

This dysregulation can affect:
- Mind – anxiety, low mood, difficulty focusing
- Body – digestive issues, tension, fatigue, poor sleep
- Relationships – feeling unsafe, difficulty connecting with others

The good news is that the nervous system can be supported and retrained. Practices such as breathwork, gentle movement, safe touch, therapy, mindfulness, and supportive relationships can gradually restore balance.

08/09/2025

If these symptoms sound familiar, you may be experiencing shoulder impingement syndrome. The good news is, you don’t have to put up with the pain.
At The Beach House Chiropractic Clinic, we offer gentle, effective treatment to ease discomfort, restore movement, and support your recovery.

Your shoulder doesn’t have to hold you back - let us help you feel stronger and more comfortable again.

05/09/2025

As autumn arrives, it’s the perfect time to nurture your wellbeing and bring balance back to body and mind. We’re delighted to share that our acupuncturist, Anna, has opened her diary for September and is now welcoming new patients here at The Beach House Chiropractic Clinic.

Whether you’re seeking support with stress, sleep, immunity, or simply wish to feel more grounded this season, Anna offers a calming and restorative space to begin your acupuncture journey.

Appointments are available now - we’d love to welcome you. To book online, head to: https://beachhousechiropractic.janeapp.co.uk/

01/09/2025

Finding ease with digestion

Bloating, tension and irregular habits can feel overwhelming - but the right support can make a real difference. Gentle nutrition and lifestyle shifts often bring more comfort and balance than you’d expect.

Here’s a reminder that small steps add up, and your gut deserves care too.

Want to learn more?
Join our Gut Health Talk on Wednesday 18th September at 7.15pm at Beach House Chiropractic Clinic. The ticket price is £15.

Spaces are limited — reserve your place today and make your gut health a priority!
Call 01903 660094 to book.

29/08/2025

As the seasons change and the cooler weather sets in, it’s the perfect time to give your body an extra boost.

On Saturday 6th September, join us at The Beach House Chiropractic Clinic, where Robyn from .theskincompany will be providing revitalising vitamin and IV drips — with an exclusive 25% off all treatments.

Strengthen your immune system, boost your energy, and step into autumn feeling refreshed and resilient.

The Beach House Chiropractic Clinic
Saturday 6th September
25% OFF treatments on the day

To book your place, call 01903 660094.

Address

10 Broadwater Street West
Worthing
BN149DA

Opening Hours

Monday	8am - 8pm
Tuesday	10am - 8pm
Wednesday	9am - 8pm
Thursday	8am - 8pm
Friday	8am - 7pm
Saturday	8am - 2pm

Website

http://www.beachhousechiropractic.co.uk/

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From Park Lane to Sunny Worthing!

Dave & Ali first met whilst working as Fitness Club Managers in London’s Park Lane. They spent years experiencing 5* service levels in some of the capital’s most prestigious health and fitness clubs. Following a career change, Beach House Chiropractic was created as an idea when Dave and Ali were introduced to Chiropractors back in 2000. Both Dave & Ali wanted to develop a clinic that offers the very best in modern Chiropractic care, with the high levels of service they had delivered in central London...a warm and friendly environment where the client always comes first and nothing is too much trouble. The first step was for Ali to train as a Chiropractor and become experienced in a leading clinic. Dave spent years working with different Chiropractic clinics both in London and in smaller cities and towns, learning everything he could. In 2012, having kept their dream alive, Beach House Chiropractic opened in a former GP surgery in Goring.

Yulia, Patrick, Theo & Jo joined the team as things got busier. In 2014 a new home for Beach House Chiropractic was found. The clinic moved to Broadwater and transformed into a modern natural health centre specialising in Chiropractic, Acupuncture and Sports Massage. The team has continued to grow with Georgia, Matt and Claire joining us. More recently Martina has become our Yoga teacher.

5 years on from first opening, the team and clinic is thriving and has become Worthing’s most popular Chiropractic Clinic, supported by a great Sports Therapy team.

The motto at Beach House Chiropractic is 'life at your best' and everything we do is designed to help clients, both new and old achieve this aim. Join us on the journey to a healthier and more vibrant future!