Yogaish with Michelle

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Yogaish with Michelle

Kind of Yoga but not! A passionate, graceful, strong movement practice that WILL change your body &

26/01/2024

I know this sounds dramatic but this studio has changed who I am. It has built my confidence and my friendships. It has taught me the beauty of community and the power of being in a room, week in week out with like-minded people honouring their bodies. Yes, I have been teaching yoga classes here every single week for over 5 years (minus Covid!) but there’s something intangible that I get from this space.

My incredible students always show up with a smile on their face (even when I know some days have likely been tough) and they leave with a visible softness from their self commitment practice. And every week I am humbled by their efforts and giggles (when it all goes funky!).

I am sending a powerful energetic gratitude to everyone who has ever stepped foot in the studio with me, and a warm welcome to those who are yet to.

This journey continues on. In kindness and authenticity for being a group of humans that enjoy wellness. Watch this space for more offerings from me Michelle Willett.thrive at the truly remarkable .water.studios 💛

Thank you and Ross for simply being you 🙏🏻

31/12/2023

WOW….My 5th year has been an epic one….thank you .water.studios 🙏🏻

Every year it just keeps getting better. Maybe it’s coz I love it or maybe it’s coz the vibe at SW studios attracts the kind of people I would chose to spend time with outside of class. Who knows….i’m just happy! Thank you to every single soul that stepped into my offerings in 2023.

My classes and retreats have shifted who I am and I have gained new Friendships and strengthened existing ones.

I am stoked to hop into 2024 with you all 🤸

Happy New year Yogi’s 🫶🏻💚 ###

#2023

06/11/2023

Yay….mum and I were at together yesterday 👏🏻

She had the most beautifully colourful stall with all her luxury incredible value bolsters, Zafu cushions, eye pillows + her cute handmade gonks!

You can buy all of these items online

https://www.yogaish.co.uk/shop/

🔗 link also in comments

A colourful, handmade mindful gift for Christmas…..sorted 🙏🏻💚

05/10/2023

The day retreat you didn’t know you needed…..until you don’t want to leave 🫶🏻

As we get deeper into Autumn and the days darken, let’s rest together, lighten the load of life and energise our souls 💛

💫 Humans were meant to sit together and talk.

💫 Move together

💫Talk about life, our thoughts, our changing bodies

💫 Be reminded that we are not alone

💫 Life is simply better together.

It just is!

The whole point of this day is to reconnect with yourself. Turn down the noisy world for a day and honour your incredible body. Especially before all the distractions of the festive season.

You will move, listen, talk, learn, laugh, smile, rest (& possibly fall asleep 😴 😉)

Oh….and you get a Goody Bag! 😉🎉

& I cannot wait 💖💛

Booking link: https://www.momoyoga.com/yogaish/lesson/18714160/autumn-day-retreat-79

Location: .water.studios
Food:

18/09/2023

Wow, I haven’t posted on here for a while. Yoga is my first love….I’m still teaching every week…but I’m spending so much time in Clinic with Nutritional Therapy clients that I’m not on this page so much

This pic warmed my heart last week .water.studios aka The Jungle, the plants were creeping onto the ceiling whilst we savasana’d our way through Monday Sunset 🌅

Classes every Monday

See you there 🫶🏻

31/03/2023

Thought I’d share this one from my Nutrition page….

…because everyone needs stress management tools

🙏🏻💛🙏🏻

24/03/2023

⭐️ First date sold out before we advertised! 🙏🏻

So this is a NEW DATE for those that missed out or couldn’t make the May date.

🚺Women were meant to sit together and talk.

🚺Talk about life, our thoughts, our changing bodies

🚺Discover we are not alone

🚺life is simply better together.

It just is!

The whole point of this day is to reconnect with yourself. Turn down the noisy world for a day and honour your incredible body.

You will move, listen, talk, learn, laugh, smile, rest (& possibly fall asleep 😴 😉)

Bodywaves Mind Body Soul & I cannot wait 💖💛

Booking link: https://www.momoyoga.com/yogaish/lesson/16886406/reconnect-day-retreat-79

Location: Salt Water Studios
Food: Sourdough Sandwich Bar

19/12/2022

Another wonderful year at this beautiful studio.

When I rocked up 4 1/2 years ago I wanted to ‘give it a go’. I am honoured and humbled to still be here.

Thank you to everyone who has ever spent an hour of their precious time with me.

Thank you to every single student….without you, I would not be who I am today

Thank you to & Ross for being the best Studio Owners EVER.
water.studios You Rock ✌🏻

See you in 2023 🤜🏻💚🤛🏻

23/10/2022

Happy Sunday x

15/10/2022

Posted •

Starts Monday (17th Oct 22)

If you’re interested click the link in my bio

If you know anyone who might be interested let them know 😉

If you’re not sure….hit save & come back to it!

My mission is to give you results in the simplest way possible. The content in this challenge simplifies a complex, game-changing subject,and should be heard by every woman on this planet.

Any questions….please ask

See you on Monday

30/09/2022

Posted

⭐️ Results

Maybe you’re sleeping better, experiencing more energy, feeling more emotionally stable etc etc

None of my client plans are written to achieve ‘weight loss’….they are written to optimise their bodies.

These are the results of optimising your body.

Change precedes results.
Not the other way around.

🙏🏻

*sneaky tip….it is often our coaching, the approach and the realistic way of introducing the change that is the real game changer 🫶🏻

Happy Friday

16/09/2022

Hey….so I am now a Clinical Nutritionist 🤓🥦🧠

…I want to share 3yrs of uni knowledge & 16yrs of 1-1 experience with whoever wants to ask questions.

So….if I set up a private Facebook group…would you join to get your questions answered for free?

Stick a 👍🏻✋🏻🫶🏻💛 in the comments if this appeals to you

Maybe you don’t have a specific question yet but are intrigued about the answers to other peoples questions!
That’s allowed.
It’s how we learn. In a community of like minded people ⭐️

Have a wicked Friday 💛💚

Address

Worthing
BN111HE

Website

http://www.yogaish.co.uk/

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