Independent Lives

Independent Lives Independent Lives is a user-led charity working to change the lives of disabled people, people with support needs and carers.

Our vision is for a fair society where everyone can participate and has the opportunity to fulfil their potential.

๐ŸŒฟ ๐˜๐จ๐ฎ๐ซ ๐•๐จ๐ข๐œ๐ž ๐’๐ก๐š๐ฉ๐ž๐ฌ ๐ญ๐ก๐ž ๐…๐ฎ๐ญ๐ฎ๐ซ๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐’๐จ๐ฎ๐ญ๐ก ๐ƒ๐จ๐ฐ๐ง๐ฌ!South Downs National Park is drafting its 2026-2031 Management Plan โ€“ ...
24/07/2025

๐ŸŒฟ ๐˜๐จ๐ฎ๐ซ ๐•๐จ๐ข๐œ๐ž ๐’๐ก๐š๐ฉ๐ž๐ฌ ๐ญ๐ก๐ž ๐…๐ฎ๐ญ๐ฎ๐ซ๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐’๐จ๐ฎ๐ญ๐ก ๐ƒ๐จ๐ฐ๐ง๐ฌ!

South Downs National Park is drafting its 2026-2031 Management Plan โ€“ and they want to hear from you! Whether you live, work, or simply love the South Downs, this is your chance to influence how this beautiful landscape is protected and enjoyed for years to come.

๐Ÿ“ข Have your say by 1st August 2025:

โœ… General Public Survey (for individuals)
โœ… Partner/Organisation Survey (for groups)

๐Ÿ”— Take the survey here: https://www.southdowns.gov.uk/national-park-authority/our-work/partnership-management/ (or head to Instagram Bio)

๐Ÿ“ง Need help? Email managementplan@southdowns.gov.uk for a Word version or questions.

๐–๐ก๐ฒ ๐ซ๐ž๐ฌ๐ฉ๐จ๐ง๐?
Over 1,000 stakeholders helped shape the draft โ€“ now itโ€™s your turn! From conservation to community access, your feedback ensures the plan reflects what matters most.

๐ŸŒฑ Share this post to spread the word!

๐Ÿ’œ  "๐‘ฐ ๐’˜๐’๐’–๐’๐’…๐’โ€™๐’• ๐’ƒ๐’† ๐’ƒ๐’‚๐’„๐’Œ ๐’๐’ ๐’Ž๐’š ๐’๐’˜๐’ ๐’•๐’˜๐’ ๐’‡๐’†๐’†๐’• ๐’”๐’ ๐’”๐’๐’๐’ ๐’˜๐’Š๐’•๐’‰๐’๐’–๐’• ๐’•๐’‰๐’†๐’Š๐’“ ๐’‰๐’†๐’๐’‘." โ€“ A client we supported at homeHealing happens be...
22/07/2025

๐Ÿ’œ "๐‘ฐ ๐’˜๐’๐’–๐’๐’…๐’โ€™๐’• ๐’ƒ๐’† ๐’ƒ๐’‚๐’„๐’Œ ๐’๐’ ๐’Ž๐’š ๐’๐’˜๐’ ๐’•๐’˜๐’ ๐’‡๐’†๐’†๐’• ๐’”๐’ ๐’”๐’๐’๐’ ๐’˜๐’Š๐’•๐’‰๐’๐’–๐’• ๐’•๐’‰๐’†๐’Š๐’“ ๐’‰๐’†๐’๐’‘." โ€“ A client we supported at home

Healing happens best at home. Our private care services help you or your loved ones recover, stay independent and live well with:

๐Ÿ›‹๏ธ Personalised care plans โ€“ tailored to your needs
๐Ÿค Companionship + daily support โ€“ boosting confidence
๐Ÿ›’ Practical help โ€“ meals, meds, household tasks

๐Ÿ’™ Give families peace of mind โ€“ less stress, more quality time together.

๐Ÿ“ž 01903 219482 (option 2) to arrange compassionate, flexible care.

๐ŸŒŸ Recap on our 2024 ๐ˆ๐ฆ๐ฉ๐š๐œ๐ญ: By the Numbers ๐ŸŒŸAs we reach the halfway point of 2025, weโ€™re reflecting on an incredible yea...
17/07/2025

๐ŸŒŸ Recap on our 2024 ๐ˆ๐ฆ๐ฉ๐š๐œ๐ญ: By the Numbers ๐ŸŒŸ

As we reach the halfway point of 2025, weโ€™re reflecting on an incredible year of support, advocacy, and community at Independent Lives. Hereโ€™s how you helped us make a difference in 2024:

๐Ÿ”ต 7,934 instances of information and advice to 2,685 people
๐Ÿ”ด 44,140 hours of person-centred care in peopleโ€™s homes
๐ŸŸข 7,488 hours of carersโ€™ respite (and 5kg of biscuits consumed!)
๐ŸŸฃ 783 PA/employers trained | 504 job adverts posted | 3,486 job applications processed

๐Ÿ’ก But our research also revealed stark challenges:

Disabled people and carers faced impossible choices between heating, eating, and care โ€” leaving many ๐ฌ๐ฎ๐ซ๐ฏ๐ข๐ฏ๐ข๐ง๐  ๐›๐ฎ๐ญ ๐ง๐จ๐ญ ๐ญ๐ก๐ซ๐ข๐ฏ๐ข๐ง๐ .

๐Ÿ“Š Explore the full Impact Report by heading to the ๐ฅ๐ข๐ง๐ค ๐ข๐ง ๐œ๐จ๐ฆ๐ฆ๐ž๐ง๐ญ๐ฌ below.

๐Ÿฆธ ๐๐ž ๐š ๐‡๐ž๐ซ๐จ ๐š๐ญ ๐ญ๐ก๐ž ๐’๐ฎ๐ฉ๐ž๐ซ๐ก๐ž๐ซ๐จ ๐“๐ซ๐ข ๐Ÿฆธ๐Ÿ“… Saturday, 16 August 2025 | ๐Ÿ“ Dorney Lake, WindsorJoin Independent Lives at the UKโ€™s ...
15/07/2025

๐Ÿฆธ ๐๐ž ๐š ๐‡๐ž๐ซ๐จ ๐š๐ญ ๐ญ๐ก๐ž ๐’๐ฎ๐ฉ๐ž๐ซ๐ก๐ž๐ซ๐จ ๐“๐ซ๐ข ๐Ÿฆธ

๐Ÿ“… Saturday, 16 August 2025 | ๐Ÿ“ Dorney Lake, Windsor

Join Independent Lives at the UKโ€™s largest fully inclusive sports event โ€“ where everyone can take part, regardless of ability!

๐–๐ก๐ฒ ๐ฌ๐ข๐ ๐ง ๐ฎ๐ฉ?

๐Ÿ’ช Support a great cause โ€“ Raise ยฃ200 to empower disabled people to live independently.
๐ŸŽ‰ Fun for all โ€“ Accessible activities, celebrity guests and Clare Balding hosting!
๐Ÿ… Be a superhero โ€“ Take on challenges with friends, family, or solo!

๐Ÿ”— Register now: [Link in comments]

๐Ÿ“ง Questions? Email fundraising@independentlives.org or call 01903 219482.

๐Ÿ“ข Tag a friend whoโ€™d love this!

๐Ÿ’ก Need Help with Direct Payments or Employing a PA? ๐–๐žโ€™๐ฏ๐ž ๐†๐จ๐ญ ๐˜๐จ๐ฎ!At Independent Lives, weโ€™re commissioned by West Susse...
11/07/2025

๐Ÿ’ก Need Help with Direct Payments or Employing a PA? ๐–๐žโ€™๐ฏ๐ž ๐†๐จ๐ญ ๐˜๐จ๐ฎ!

At Independent Lives, weโ€™re commissioned by West Sussex, East Sussex, and Croydon Councils to guide residents through Direct Payments โ€“ so you can take control of your care.

How we help:

โœ… One-to-one support (home visits, Zoom, or phone) for up to a year
โœ… Advice on recruiting/managing Personal Assistants
โœ… Templates, resources, and ongoing help from our specialist team

๐Ÿ“ž Call us: 01903 219482 (option 3)
๐Ÿ“ง Email: advice@independentlives.org
โฐ Monโ€“Fri, 8amโ€“5pm

๐Ÿ”— Learn more: [Link in comments]

๐Ÿš€ ๐ƒ๐จ๐งโ€™๐ญ ๐ฆ๐ข๐ฌ๐ฌ ๐ญ๐ก๐ž Sussex VCSE Mental Health Network ๐’๐ฎ๐ฆ๐ฆ๐ž๐ซ ๐„๐ฏ๐ž๐ง๐ญ!๐Ÿ—“ Tuesday 16th July | 1-5PM๐Ÿ“ Towner EastbourneJoin them ...
08/07/2025

๐Ÿš€ ๐ƒ๐จ๐งโ€™๐ญ ๐ฆ๐ข๐ฌ๐ฌ ๐ญ๐ก๐ž Sussex VCSE Mental Health Network ๐’๐ฎ๐ฆ๐ฆ๐ž๐ซ ๐„๐ฏ๐ž๐ง๐ญ!

๐Ÿ—“ Tuesday 16th July | 1-5PM
๐Ÿ“ Towner Eastbourne

Join them for an inspiring afternoon exploring creative health, social isolation, and mental wellbeing, featuring:

๐ŸŽค Insightful speakers & panel discussions
๐ŸŽญ LIVE performances
โ˜• Refreshments + networking
โž• Bonus: Interactive session by NMHT

๐Ÿ”— Register via link in comments ๐Ÿ‘‡

โฐ ๐‹๐€๐’๐“ ๐‚๐‡๐€๐๐‚๐„ ๐Ÿ๐จ๐ซ ๐–๐ž๐ฌ๐ญ ๐’๐ฎ๐ฌ๐ฌ๐ž๐ฑ ๐ฒ๐จ๐ฎ๐ง๐  ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐ญ๐จ ๐ฌ๐ก๐š๐ฉ๐ž ๐ญ๐ก๐ž๐ข๐ซ ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ!Voluntary Action Arun & Chichester wants to hear ๐˜๐Ž๐”...
04/07/2025

โฐ ๐‹๐€๐’๐“ ๐‚๐‡๐€๐๐‚๐„ ๐Ÿ๐จ๐ซ ๐–๐ž๐ฌ๐ญ ๐’๐ฎ๐ฌ๐ฌ๐ž๐ฑ ๐ฒ๐จ๐ฎ๐ง๐  ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐ญ๐จ ๐ฌ๐ก๐š๐ฉ๐ž ๐ญ๐ก๐ž๐ข๐ซ ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ!

Voluntary Action Arun & Chichester wants to hear ๐˜๐Ž๐”๐‘ thoughts on leisure activities โ€“ from sports clubs to art groups, skate parks to youth spaces.

๐ŸŽ Complete the survey by ๐’๐ฎ๐ง๐๐š๐ฒ 6th July for a chance to win in their free prize draw!

๐Ÿ”— Survey link in first comment below ๐Ÿ‘‡
๐Ÿ“ง Questions? Email publichealth@westsussex.gov.uk

๐Ÿ“ข ๐๐š๐ซ๐ž๐ง๐ญ๐ฌ/๐œ๐š๐ซ๐ž๐ซ๐ฌ/๐ญ๐ž๐š๐œ๐ก๐ž๐ซ๐ฌ: Please share with young people you know!

๐Ÿ“ข ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐ง๐     โ€“ ๐‡๐จ๐ง๐จ๐ฎ๐ซ๐ข๐ง๐  ๐“๐ก๐จ๐ฌ๐ž ๐–๐ก๐จ ๐Œ๐š๐ค๐ž ๐š ๐ƒ๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ž!This July, we join the UK in celebrating   โ€“ a time to recognis...
03/07/2025

๐Ÿ“ข ๐‚๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐ง๐  โ€“ ๐‡๐จ๐ง๐จ๐ฎ๐ซ๐ข๐ง๐  ๐“๐ก๐จ๐ฌ๐ž ๐–๐ก๐จ ๐Œ๐š๐ค๐ž ๐š ๐ƒ๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐œ๐ž!

This July, we join the UK in celebrating โ€“ a time to recognise the incredible work of paid and unpaid carers who support our most at risk groups.

๐Ÿ’™ At Independent Lives, weโ€™re proud to provide:

โœ… Personal Care Services
โœ… Carersโ€™ Respite (because carers need care too!)
โœ… Home Care & PA Support
โœ… Training (Moving & Handling, Medication Awareness & more)

๐Ÿ‘ To all care professionals: Thank you for your dedication. To those considering a career in care โ€“ itโ€™s challenging, rewarding, and vital for our communities.

๐Ÿ” ๐–๐š๐ง๐ญ ๐ญ๐จ ๐ ๐ž๐ญ ๐ข๐ง๐ฏ๐จ๐ฅ๐ฏ๐ž๐?
๐Ÿ‘‰ Share this post to celebrate a carer you know!
๐Ÿ‘‰ Explore careers in care: https://www.independentlives.org/careers/
๐Ÿ‘‰ Learn about our services: https://www.independentlives.org/services/

๐ŸŽ‰๐ŸŒˆ ๐ƒ๐ˆ๐’๐€๐๐ˆ๐‹๐ˆ๐“๐˜ ๐๐‘๐ˆ๐ƒ๐„ ๐Œ๐Ž๐๐“๐‡: ๐‚๐„๐‹๐„๐๐‘๐€๐“๐„, ๐€๐Œ๐๐‹๐ˆ๐…๐˜, ๐€๐ƒ๐•๐Ž๐‚๐€๐“๐„!July is   โ€” a time to: โœ… Celebrate disabled joy, resilience, and...
01/07/2025

๐ŸŽ‰๐ŸŒˆ ๐ƒ๐ˆ๐’๐€๐๐ˆ๐‹๐ˆ๐“๐˜ ๐๐‘๐ˆ๐ƒ๐„ ๐Œ๐Ž๐๐“๐‡: ๐‚๐„๐‹๐„๐๐‘๐€๐“๐„, ๐€๐Œ๐๐‹๐ˆ๐…๐˜, ๐€๐ƒ๐•๐Ž๐‚๐€๐“๐„!

July is โ€” a time to:

โœ… Celebrate disabled joy, resilience, and identity.
โœ… Challenge stigma and outdated stereotypes.
โœ… Push for accessibility and inclusion everywhere.

At Independent Lives, we stand with the disability community โ€” not just in July, but every day. Pride starts with visibility. We aim to uplift disabled voices, stories, and rights!

๐Ÿ’ฌ ๐‰๐จ๐ข๐ง ๐ฎ๐ฌ: How are you celebrating or advocating this month? Comment below! โฌ‡๏ธ

๐ŸŽฌ "๐ƒ๐ข๐ฌ๐š๐›๐ข๐ฅ๐ข๐ญ๐ฒ ๐ˆ๐ฌ๐งโ€™๐ญ ๐ญ๐ก๐ž ๐๐š๐ซ๐ซ๐ข๐ž๐ซโ€”๐’๐จ๐œ๐ข๐ž๐ญ๐ฒ ๐ˆ๐ฌ"Meet Tyler: a gym-goer, friend, and hardworking individual living life on his...
26/06/2025

๐ŸŽฌ "๐ƒ๐ข๐ฌ๐š๐›๐ข๐ฅ๐ข๐ญ๐ฒ ๐ˆ๐ฌ๐งโ€™๐ญ ๐ญ๐ก๐ž ๐๐š๐ซ๐ซ๐ข๐ž๐ซโ€”๐’๐จ๐œ๐ข๐ž๐ญ๐ฒ ๐ˆ๐ฌ"

Meet Tyler: a gym-goer, friend, and hardworking individual living life on his terms. But as a disabled man, he faces unnecessary barriersโ€”attitudes, accessibility, and assumptions โ€” that hold him back.

๐Ÿ“ฝ Watch Tylerโ€™s Story โ€” Independent Livesโ€™ eye-opening short film that reveals:

โœ… How the social model of disability shifts blame from people to societal obstacles.
โœ… The real challenges disabled people navigate daily.
โœ… What we all can do to create a more inclusive world.

โ–ถ๏ธ Watch now: https://www.independentlives.org/services/campaigns-and-projects/tylers-story/

๐Ÿ“ข Share to challenge stereotypes!

In 2022, Independent Lives launched Tyler's Story - a short film about disability. Filmed in and around Worthing the film aims to educate people to what it is

โœจ "๐ˆ๐ง๐œ๐ฅ๐ฎ๐ฌ๐ข๐ฏ๐ž ๐…๐ฎ๐ญ๐ฎ๐ซ๐ž๐ฌ" โ€“ ๐‰๐จ๐ข๐ง ๐”๐ฌ ๐Ÿ๐จ๐ซ ๐ƒ๐ž๐š๐Ÿ๐›๐ฅ๐ข๐ง๐ ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐–๐ž๐ž๐ค!23rdโ€“29th June 2025 is  , a time to celebrate the achieveme...
24/06/2025

โœจ "๐ˆ๐ง๐œ๐ฅ๐ฎ๐ฌ๐ข๐ฏ๐ž ๐…๐ฎ๐ญ๐ฎ๐ซ๐ž๐ฌ" โ€“ ๐‰๐จ๐ข๐ง ๐”๐ฌ ๐Ÿ๐จ๐ซ ๐ƒ๐ž๐š๐Ÿ๐›๐ฅ๐ข๐ง๐ ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐–๐ž๐ž๐ค!

23rdโ€“29th June 2025 is , a time to celebrate the achievements of people with sight and hearing loss and champion inclusion for all.

๐ƒ๐ข๐ ๐ฒ๐จ๐ฎ ๐ค๐ง๐จ๐ฐ? 450,000+ people in the UK live with deafblindness โ€” each with unique experiences, strengths, and needs. This yearโ€™s Deafblind UK theme, "๐ˆ๐ง๐œ๐ฅ๐ฎ๐ฌ๐ข๐ฏ๐ž ๐…๐ฎ๐ญ๐ฎ๐ซ๐ž๐ฌ", focuses on creating opportunities for the next generation.

At Independent Lives, weโ€™re proud to support this mission and share two key one-hour webinars:

๐Ÿ“… An Introduction to Equality, Diversity & Inclusion: 30th June, 1pm - 2pm
๐Ÿ’ก Learn how to build environments where everyone thrives.

๐Ÿ“… Disability Awareness Training: 30th June, 2.30pm - 3.30pm
๐Ÿ’ก Explore how to support people with sensory impairments meaningfully.

Why join? Because inclusion starts with understanding, empathy, and action. Letโ€™s create a future where no one is left behind.

๐Ÿ”— Sign up today - link in comments.

๐Ÿ—ฃ๏ธ ๐‡๐š๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐š๐ฒ ๐จ๐ง ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐ฌ๐š๐Ÿ๐ž๐ญ๐ฒ ๐ข๐ง ๐’๐ฎ๐ฌ๐ฌ๐ž๐ฑSussex Police and Crime Commissioner ๐Š๐š๐ญ๐ฒ ๐๐จ๐ฎ๐ซ๐ง๐ž wants to hear from reside...
19/06/2025

๐Ÿ—ฃ๏ธ ๐‡๐š๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐š๐ฒ ๐จ๐ง ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐ฌ๐š๐Ÿ๐ž๐ญ๐ฒ ๐ข๐ง ๐’๐ฎ๐ฌ๐ฌ๐ž๐ฑ

Sussex Police and Crime Commissioner ๐Š๐š๐ญ๐ฒ ๐๐จ๐ฎ๐ซ๐ง๐ž wants to hear from residents in her annual ๐’๐š๐Ÿ๐ž๐ซ ๐ˆ๐ง ๐’๐ฎ๐ฌ๐ฌ๐ž๐ฑ ๐’๐ฎ๐ซ๐ฏ๐ž๐ฒ.

The survey helps shape local policing priorities by understanding:

~ Your experiences of crime
~ Measures that would make you feel safer
~ Where resources or partnerships could improve

โณ Closes 23:00 on 30 October 2025
๐Ÿ“ Take the survey by hitting the link in comments

๐˜๐˜ฏ๐˜ฅ๐˜ฆ๐˜ฑ๐˜ฆ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ฏ๐˜ต ๐˜“๐˜ช๐˜ท๐˜ฆ๐˜ด ๐˜ด๐˜ฉ๐˜ข๐˜ณ๐˜ฆ๐˜ด ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ฐ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต๐˜ถ๐˜ฏ๐˜ช๐˜ต๐˜บ ๐˜ต๐˜ฐ ๐˜ข๐˜ฎ๐˜ฑ๐˜ญ๐˜ช๐˜ง๐˜บ ๐˜ค๐˜ฐ๐˜ฎ๐˜ฎ๐˜ถ๐˜ฏ๐˜ช๐˜ต๐˜บ ๐˜ท๐˜ฐ๐˜ช๐˜ค๐˜ฆ๐˜ด. ๐˜ž๐˜ฆ ๐˜ข๐˜ณ๐˜ฆ ๐˜ฏ๐˜ฐ๐˜ต ๐˜ข๐˜ง๐˜ง๐˜ช๐˜ญ๐˜ช๐˜ข๐˜ต๐˜ฆ๐˜ฅ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜š๐˜ถ๐˜ด๐˜ด๐˜ฆ๐˜น ๐˜—๐˜Š๐˜Š.

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Worthing

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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Independent Lives is a user-led charity working with disabled people, people with support needs, and carers

We work directly with disabled people, and parents and carers of disabled children

Providing a Direct Payments support service to help people arrange and manage their own personalised care and support. We offer banking, payroll, and recruitment services so people can manage their own budgets and personal assistants. Our Care Service provides personalised home-based care and support. We engage with disabled people living in the local community through user-led support and action groups and our volunteer programme, and campaign on the rights of disabled people.

We also work with health and social care professionals