Jidapha's Spa

Jidapha's Spa Beauty & Spa Treatments

🌿 Neck, Shoulder & Back Pain Relief – At Jidapha’s Spa 🌿Do you suffer from:✔️ Neck stiffness or shoulder tension✔️ Heada...
26/09/2025

🌿 Neck, Shoulder & Back Pain Relief – At Jidapha’s Spa 🌿

Do you suffer from:
✔️ Neck stiffness or shoulder tension
✔️ Headaches caused by cervical pain
✔️ Numbness or tingling down your arm
✔️ Chronic stress or poor posture discomfort

At Jidapha’s Spa (Worthing, West Sussex), we combine Traditional Thai Massage, Manual Lymphatic Drainage, Fascia Release, and Therapeutic Cupping to release deep tension, improve blood & lymph flow, and bring your body back into balance.

✨ Experience:
• Pain relief from neck & back tension
• Improved mobility & posture
• Relaxation & stress release
• Professional care from award-winning therapist Master J Phoenix

📍 Location: Worthing, West Sussex, BN13 2DE
📞 Call: 01903 261738 | 📱 WhatsApp: +44 7899 354146
📸 Instagram: | 🎥 TikTok:
🌐 Book online: https://jidaphas-spa.com

👉 Don’t let pain control your life — Book your healing session today and feel the difference!

🌿✨ Escape. Relax. Rejuvenate. ✨🌿Take a break from the busy world and step into pure tranquility at Jidapha’s Spa.💆‍♀️ Tr...
25/09/2025

🌿✨ Escape. Relax. Rejuvenate. ✨🌿
Take a break from the busy world and step into pure tranquility at Jidapha’s Spa.
💆‍♀️ Traditional Thai Massage | 🌸 Aromatherapy | 🪷 Herbal Compress | 🌊 Deep Relaxation

📍 Worthing, West Sussex
📞 01903 261738 | 📱 07899 354146
📲 WhatsApp: +44 7899 354146

🌐 Book your bliss: https://jidaphas-spa.com

✨ Because you deserve the art of healing touch.

🌿✨ พักผ่อน คลายกังวล คืนสมดุลให้ร่างกายและจิตใจ ✨🌿
ที่ Jidapha’s Spa เรามีทั้ง
💆‍♀️ นวดแผนไทย
🌸 อโรมาเธอราพี
🪷 ประคบสมุนไพร
🌊 และการบำบัดที่ผ่อนคลายลึก

📍 Worthing, West Sussex
📞 01903 261738 | 📱 07899 354146
📲 WhatsApp: +44 7899 354146

🌐 จองเวลาของคุณได้เลยที่ https://jidaphas-spa.com

✨ เพราะคุณคู่ควรกับการบำบัดที่เปี่ยมด้วยศิลปะแห่งการสัมผัส

25/09/2025

🌿 Cupping Therapy – Ancient Wisdom, Modern Healing 🌿

✨ Experience the powerful benefits of Cupping Therapy ✨
✔ Stimulates blood & lymphatic flow
✔ Relieves muscle tension & chronic pain
✔ Promotes deep relaxation & natural healing

📍 Jidapha’s Spa – Thai Acupuncture & Therapeutic
Worthing, West Sussex, BN13 2DE

📞 01903 261738 | 📱 07899 354146
💬 WhatsApp: +44 7899 354146
📸 Instagram:
🎥 TikTok:
🌐 Website: jidaphas-spa.com

✨ Book your healing session today and feel the difference ✨

✨ Find Relief, Restore Balance, Feel Reborn ✨🌿 At Jidapha’s Spa – Thai Acupuncture & Therapeutic, we specialise in helpi...
20/09/2025

✨ Find Relief, Restore Balance, Feel Reborn ✨

🌿 At Jidapha’s Spa – Thai Acupuncture & Therapeutic, we specialise in helping clients with:
✔️ Muscle tension & stiffness
✔️ Stress, anxiety & sleep problems
✔️ Swelling & lymphatic flow issues
✔️ Chronic pain & fatigue
✔️ Post-surgery or injury recovery

💆‍♀️ Every treatment is personalised – combining Thai Acupuncture, Therapeutic Massage, and Advanced Lymphatic Drainage to gently release pain, boost circulation, and restore harmony in your body.

📍 Worthing, West Sussex
📞 01903 261738 | 📱 07899 354146 | WhatsApp available

🌐 Book now: https://jidaphas-spa.com
✨ Your healing journey starts here.

20/09/2025

🌿✨ Discover Healing at Jidapha’s Spa – Thai Acupuncture & Therapeutic ✨🌿

Experience our unique Pin & Stretch (Active Release Technique – ART) massage – trusted by international therapists to relieve:
💢 Chronic pain
💢 Stiff neck, shoulder & back tension
💢 Sports-related injuries & repetitive strain

Why choose us?
✅ Professional & certified therapist
✅ Specialized techniques not found in regular spas
✅ Safe, effective & deeply healing

📍 Worthing, West Sussex, BN13 2DE
📞 01903 261738 | 📱 07899 354146
💬 WhatsApp: +44 7899 354146
📸 Instagram:
🎥 TikTok:
🌐 Website: https://jidaphas-spa.com

✨ Book your healing session today and feel the difference ✨

19/09/2025

✨ Sound & Touch Healing Journey ✨
Discover a unique holistic treatment that combines Tibetan Singing Bowls, Chakra Clearing, and Thai Massage in one flow.

🔔 Start with Tibetan bowls on the back — opening energy and releasing blockages.
🌈 Continue with full 7 Chakra alignment to restore balance.
💆‍♀️ Finish with a neck & shoulder massage, melting away tension.

🌿 Not just massage, but a sacred healing experience for body, mind & spirit.

📍 Jidapha’s Spa, UK
✨ Book your session now – limited availability!

⚡ Sciatica – When Nerve Pain Runs from Back to LegSciatica is a condition caused by irritation or compression of the sci...
13/08/2025

⚡ Sciatica – When Nerve Pain Runs from Back to Leg

Sciatica is a condition caused by irritation or compression of the sciatic nerve — the largest nerve in the body — which runs from the lower back, through the hips and buttocks, and down each leg.

🔍 Common Causes
• Herniated or bulging disc pressing on the nerve
• Muscle tightness (especially piriformis muscle) compressing the nerve
• Spinal misalignment or degeneration
• Injury or strain in the lower back

🚨 Symptoms to Look Out For
• Sharp, burning, or shooting pain from lower back to buttock, thigh, or calf
• Tingling, numbness, or weakness in the leg or foot
• Pain that worsens when sitting or standing for long periods
• Difficulty walking due to nerve discomfort

💆 How Massage Can Help

At Jidapha’s Spa – Thai Acupuncture & Therapeutic, we use targeted massage and muscle release techniques to:
✅ Reduce muscle tension around the sciatic nerve
✅ Improve blood flow and promote healing
✅ Release tightness in the piriformis and lower back muscles
✅ Enhance mobility and flexibility in hips and legs
✅ Support your body’s natural recovery process

🌿 Recommended Therapies at Our Spa
• Deep Tissue Massage – to release deep muscle knots
• Thai Massage with Stretching – to improve alignment and reduce compression
• Lymphatic Flow Therapy – to ease inflammation and promote healing
• Acupressure & Energy Work – to restore balance and reduce nerve sensitivity

📍 Jidapha’s Spa – Thai Acupuncture & Therapeutic
Worthing, West Sussex, BN13 2DE
☎️ 01903 261738 | 📱 07899 354146
💬 WhatsApp: +44 7899 354146
📸 Instagram:
TikTok:

🔥 Winged Scapula – “The Floating Shoulder Blade”💥 A condition where the shoulder blade sticks out from the back like a w...
13/08/2025

🔥 Winged Scapula – “The Floating Shoulder Blade”

💥 A condition where the shoulder blade sticks out from the back like a wing — often unnoticed until pain, weakness, or restricted movement appears!

📌 Common Causes
• Long thoracic nerve injury (most common)
• Weakness or paralysis of the serratus anterior muscle
• Brachial plexus injury
• Direct trauma to the shoulder or back
• Neurological conditions (e.g., poliomyelitis, muscular dystrophy)
• Post-surgical complications (e.g., mastectomy, lymph node removal)

🗂️ Signs & Symptoms
• Visible protrusion of the scapula from the rib cage
• Shoulder instability
• Weakness when pushing against resistance
• Difficulty lifting the arm above the head
• Pain or tightness in the shoulder/back area

🧘‍♀️ Treatment & Rehabilitation

Conservative Care
• Modify activities to avoid aggravating movements
• Warm compress to relieve tightness
• Scapular stabilizing braces in certain cases

Physiotherapy Management
• Strengthening the serratus anterior (e.g., wall slides, dynamic hugs)
• Scapular stabilization and control exercises
• Stretching tight muscles (pectoralis minor, levator scapulae)
• Postural correction
• Taping for scapular positioning support

🏠 Home Advice
• Continue prescribed exercises daily
• Avoid heavy lifting overhead
• Maintain good posture at work and home
• Use a mirror to monitor scapular movement
• Apply heat for muscle tightness relief

Jidapha’s Spa – Thai Acupuncture & Therapeutic
📍 Worthing, West Sussex, BN13 2DE
☎️ 01903 261738 | 📱 07899 354146
💬 WhatsApp: +44 7899 354146
📸 Instagram:
TikTok:
Facebook: Masters J Wilkinson
✉️ jidaphaspatreatment@gmail.com
✉️ amtc.unitedkingdom@gmail.com

✨Gentle, Yet Powerful: Manual Lymph DrainageDon’t be fooled by its gentle touch — Manual Lymph Drainage (MLD) has a majo...
07/08/2025

✨Gentle, Yet Powerful: Manual Lymph Drainage

Don’t be fooled by its gentle touch — Manual Lymph Drainage (MLD) has a major impact!

Benefits include:
💧 Reduced swelling and water retention
💤 Better sleep and less fatigue
🌱 Enhanced healing after injury or surgery

This light, rhythmic massage technique supports circulation, detoxification, and overall vitality.

Whether you’re recovering or maintaining, MLD is your go-to for long-term wellness.
Book your appointment today!

📍 Jidapha’s Spa – Thai Acupuncture & Therapeutic
Worthing, West Sussex, BN13 2DE
☎️ 01903 261738 | 📱 07899 354146
💬 WhatsApp: +44 7899 354146
📸 Instagram:
TikTok:
✉️ jidaphaspatreatment@gmail.com

🔖

🧠 How Does Stress Affect Your Lymphatic System?Did you know that chronic stress can silently clog your lymphatic flow — ...
06/08/2025

🧠 How Does Stress Affect Your Lymphatic System?

Did you know that chronic stress can silently clog your lymphatic flow — without you even realizing it?

😰 High cortisol → Inflammation → Weakened immunity → Sluggish lymphatic drainage

Common signs include:
▪️ Puffy face ▪️ Sinus congestion ▪️ Brain fog ▪️ Heaviness ▪️ Stubborn cellulite

At Jidapha’s Spa, we offer gentle, science-backed techniques to help unlock your lymphatic system:
✅ Manual Lymphatic Drainage (MLD)
✅ Deep diaphragmatic breathing
✅ Gentle activation of the parasympathetic nervous system

🌿 Rebalance your body with a treatment that’s deep, yet light — and truly healing.

🌿 Do you often feel heaviness, puffiness, or discomfort in your chest, armpits, or arms?You may not realize it — but you...
03/08/2025

🌿 Do you often feel heaviness, puffiness, or discomfort in your chest, armpits, or arms?
You may not realize it — but your axillary lymph nodes (the “silent detox heroes”) are working overtime… and may need a little help.

This image shows the 5 key lymph node clusters under your armpit — vital to detoxing your arms, breasts, chest, shoulders, and upper back.

📌 When these lymph nodes are blocked, you may experience:
– Arm or chest swelling
– Tenderness or pressure under the armpits
– Numbness, tightness, or tingling down the arms
– Breast congestion or post-surgical fluid retention

✨ At Jidapha’s Spa – Thai Acupuncture & Therapeutic, we specialize in:
✔️ Gentle Lymphatic Drainage (MLD)
✔️ Breast & Armpit Release Therapy
✔️ Fascia Reset & Energy Flow
✔️ Thai-style Detox Touch & Castor Oil Compress

💚 Reclaim lightness, energy, and circulation.

📍 Worthing, West Sussex, BN13 2DE
📞 01903 261738 | 📱 07899 354146
💬 WhatsApp: +44 7899 354146
📧 jidaphaspatreatment@gmail.com
📸 IG/TikTok: | Facebook: Masters J Wilkinson

⸻

📌 “Chronic Right Lower Back Pain… and Even the Mirror Was Shocked!”Have you ever felt like this?• A deep ache near your ...
27/07/2025

📌 “Chronic Right Lower Back Pain… and Even the Mirror Was Shocked!”

Have you ever felt like this?
• A deep ache near your right lower back
• You always feel like you’re leaning to one side
• One hip looks higher when you walk
• You’ve tried stretching or massage — but something still feels off

That’s exactly what one of my clients shared.
She said, “I feel like I’m always leaning to the right.”
She pointed to a deep spot near the spine — the Quadratus Lumborum (QL).

👣 Using NKT® (NeuroKinetic Therapy) assessment,
we found that her right QL was overworking while the left QL was underactive.

So we used a simple but powerful protocol:
✅ Released the overworked right QL
✅ Activated the left QL to restore muscular balance

✨ Within minutes:
• The pain subsided
• Her posture straightened up — effortlessly
• And when she looked in the mirror, she said…
“Wow, my hips are even again!”

👩‍⚕️ This therapy is perfect for:

• Unilateral lower back pain (one-sided)
• Sedentary workers or people who stand on one leg often
• Dancers, therapists, parents, or anyone with repetitive movement patterns

🌿 The treatment included:
Master Touch Therapy + Neuromuscular Activation + Myofascial Reset

📍 Jidapha’s Spa & Training
“Because massage isn’t just relaxation — it’s a full-body Reset.”

📞 Book now via inbox or WhatsApp

Address

99A Ashacre Lane
Worthing
BN132DE

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 9:30am - 6pm
Saturday 9:30am - 1pm

Website

Alerts

Be the first to know and let us send you an email when Jidapha's Spa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Jidapha's Spa:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category