BBalanced Clinical Pilates & Massage

BBalanced Clinical Pilates & Massage Soft Tissue Therapy (Sport & Remedial Massage) with Postural Exercise Coaching and Classes (Clinical It helps speed up and complete the healing process.
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Kerrie offers Soft Tissue Therapy (Sport & Remedial Massage) to alleviate tight, painful muscles and treat soft tissue injuries such as ligament and tendon sprains. It helps keep your body flexible and helps improve performance in your chosen sports / exercise. Kerrie provides a wealth of experience spanning 12 yrs working in postural correction (also fall prevention for the more fragile) through Clinical Pilates and other Stability and Balance exercises. Combining postural exercise with massage is a wonderful way to break the cycle of injury or joint / back pain. All her classes are safe (not easy!) and she caters for many conditions including arthritis, MS, Cancer recovery, stroke, Joint repacements, RSI to name a few. The clinic is happy to discuss your needs over the phone before booking treatment.

Address

140 South Street, Tarring
Worthing
BN147NB

Opening Hours

Tuesday 12pm - 7pm
Wednesday 2pm - 7pm
Thursday 2pm - 4pm
Friday 12pm - 6pm

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Our Story

BBalanced offers a combination of Remedial / Sports Massage with Postural Exercise in an incredibly effective way combatting and, in most cases, greatly reducing postural pain.

Remedial Massage helps alleviate tight, painful muscles and treat soft tissue injuries such as muscle, ligament and tendon strains & sprains. It helps speed up and complete the healing process. It helps keep your body flexible and helps improve overall strength and performance. I also provide a wealth of experience spanning 15 yrs working in postural correction (also fall prevention for the more fragile) through Clinical Pilates mixed with other stability and balance exercises. All my classes are safe (not easy!) and I cater for many conditions including arthritis, Multiple Sclerosis, cancer recovery, stroke, joint replacements, Repetitive Strain Injuries to name a few.

I am happy to discuss your needs over the phone before booking treatment.