Offington Osteopath Clinic

Offington Osteopath Clinic Expert osteopathy & massage in Worthing. Relieve pain, restore movement, and feel your best - personalised care for every body.

We aim to get you free from pain, back to work, sport and your normal daily activities as safely and quickly as possible

We are here to provide immediate symptom relief but also to explore why a problem has occurred so we can take steps to help prevent it happening again. We will carry out a examination, including looking at your posture and movements and a hands on examination where we can feel the movement of your joints and muscles. It’s a good idea to where comfortable, loose clothing for your appointment. We will then carry out appropriate treatment, which may include therapeutic massage, joint mobilisations, stretching, acupuncture and ultrasound. We will provide you with advice on after care, including exercises specific to you to in order to speed up your recovery.

No tricks, only treats this halloween as we share another amazing testimonial received recently! 🙌
31/10/2025

No tricks, only treats this halloween as we share another amazing testimonial received recently! 🙌

29/10/2025

Why You Should Stretch Your Shoulders Daily 🧘‍♀️
Tight shoulders? You’re not alone! Whether you’re sitting at a desk, scrolling your phone, or hitting the gym — your shoulders take on a lot.
✨ Benefits of Shoulder Stretches:
💪 Improves posture & reduces slouching
🩵 Relieves tension in the neck and upper back
🫁 Enhances flexibility & range of motion
⚡ Boosts circulation and eases muscle stiffness
🧘 Helps you breathe deeper and move more freely
Try adding 5 minutes of shoulder stretches into your day — your body will thank you later! 🙌

📅 Thinking of booking in with us? Don’t wait! Offington Osteopath Clinic is getting busier than ever, and appointment sl...
29/10/2025

📅 Thinking of booking in with us? Don’t wait! Offington Osteopath Clinic is getting busier than ever, and appointment slots are filling fast - especially evenings and weekends.

Whether you're dealing with pain, recovering from injury, or simply in need of a reset, we’d love to help you feel your best.

📞 Call us: 01903 899 916
📧 Email: info@offingtonosteopathclinic.co.uk
🌐 Or book online: www.offingtonosteopathclinic.co.uk

🎯 Secure your spot early to avoid missing out!

27/10/2025

Kicking off the week with another explainer video from Mel, showing another technique we often use during our popular lymphatic drainage massage treatments. Keen to find out more of book your next treatment? Contact us today! 🙌

⭐️ We love hearing from you! ⭐️ Huge thanks to John for this kind feedback - we’re so glad to hear our osteopathy and de...
22/10/2025

⭐️ We love hearing from you! ⭐️ Huge thanks to John for this kind feedback - we’re so glad to hear our osteopathy and deep tissue massage treatments helped ease your back pain and improve mobility.

If you’ve visited Offington Osteopath Clinic and had a positive experience, we’d really appreciate it if you could take a moment to leave us a Google review. Your feedback helps others find the care they need - and supports our team in doing what they love most.

Click here (https://loom.ly/17n8V_8) to leave a review or...

📝 Just search “Offington Osteopath Clinic” on Google and click “Write a Review”.

Thank you for your support!

20/10/2025

Interested to know more about what’s involved in a lymphatic drainage massage? Here, expert massage therapist Mel talks you through some of the key components of this relaxing and effective treatment 💚

19/10/2025

🦶 Ankle Mobility + Stability = Strong Foundation 💪
Your ankles do way more than you think — from absorbing impact to keeping you balanced during every step, squat, and sprint.
This quick routine targets both mobility and stability, helping you:
✅ Prevent injuries
✅ Improve movement efficiency
✅ Boost performance in lifts, runs, and jumps
👉 Try these drills before your next workout or as part of your daily movement hygiene. Your knees, hips, and feet will thank you!
🎥 Save & share if your ankles deserve some love!

Back pain holding you back? 👀 At Offington Osteopath Clinic, we help you get to the root cause of your discomfort - not ...
17/10/2025

Back pain holding you back? 👀 At Offington Osteopath Clinic, we help you get to the root cause of your discomfort - not just mask the symptoms.

Whether it’s tension, poor posture, disc issues, or injury-related pain, we’ll carry out a full examination and create a tailored treatment plan to get you moving freely again.

Book online today at www.offingtonosteopathclinic.co.uk

Let’s get you back to doing what you love - pain free.

15/10/2025

How safe is baby & child osteopathy? Alison answers and gives her top tips!

We're kicking off the week in style by giving one lucky person the chance to win a 60 minute massage with one of our inc...
13/10/2025

We're kicking off the week in style by giving one lucky person the chance to win a 60 minute massage with one of our incredible therapists! All you have to do to enter is...

- FOLLOW us on Facebook!
- LIKE this post!
- SHARE this post!
- COMMENT tagging a friend for a bonus entry!

A winner will be announced next week! Good luck! 🤞

10/10/2025

Curious about the benefits of dry cupping? 👀 From pain relief to stress relief the benefits are vast, and we are excited to be offering this service as part of our ever increasing range of treatments. Find out more by contacting us today.

Address

7, Offington Lane
Worthing
BN149RY

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 3pm
Saturday 9am - 1pm

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