Worthing Reflexology

18/03/2026

LETS TALK ABOUT MEN
I recently have noticed an increase in my male clients, however is not as high as I would like it to be and I have a theory about it.
Men think that reflexology treatment is showing a weakness, that its "for girls". I remember few years ago, I posted a photo of my son giving reflexology to his friend, I think its absolutely fabulous that they were so comfortable with each other, that my son wanted to treat his mate.
I also remember a friend of mine saying to me " WHY WOULD YOU EVEN LET THEM?"* and why not? Because it's wonderful thing:
Because being a men doesn't mean you should't be allowed to feel good, to feel relaxed. Reflexology is for everyone, no matter age, s*x or health problems. I wish my male clients could speak for themselves, but I think they are still bit shy 😏
Men still keep things inside, being pressurised of not showing "weakness "
Studies shows that reflexology is particularly beneficial reducing pain, anxiety and stress with up to 43% in pain management. It aids in managing chronic pain, improves sleep quality, boosts mental energy, and can alleviate specific conditions like prostate issues, high blood pressure, and low-back pain.

10/03/2026

👣Why I don't pay for advertising, don't do offers, don't do networking or use expensive companies to generate reviews👣

Recently I keep being approached by companies offering me"cheap"advertising, reviews generation or being invited to networking groups. I keep saying "no, thank you" to every single offering. You know I can "talk for England"😏, but this is only with you, my clients, in a comfort of my own space, my cabin. I actually shy away in a bigger group. Simply feel uncomfortable.
I dont need to advertise myself or generate reviews. My work speaks for itself. The fact that you come back, the fact that you recommend me to your friends and family is enough for me. Sure,it would be great to throw and advert here and there ,in some magazine, but what's the point? It costs loads of money and often I get people who come once and never come back.
The same with offers. I try to keep my prices as low as it's possible, and as low as it's financialy feasible. Offers attract people who expect offers, and then, again, dont come back. I already have amazing offer of saving 50%in the last treatment out of 4, and last minute cancellation are always £5 off.
As for the reviews- well many just simply dont have Google account or prefer privacy, and that's fine. I do TRY to remember to send messages asking for reviews, but I'm not going to pressure anyone about it.
I guess, what Im trying to say is THANK YOU. Thank you for being my advertising system, my reviews and my networking group.
Cheers my dears 💐🥂😘

10/03/2026

02/03/2026

𝙈𝙤𝙩𝙝𝙚𝙧'𝙨 𝘿𝙖𝙮

Mother' Day is around the corner. Tag your children and remind them that you used to sneeze without peeing yourself and thanks to them...oh well☺️😏
Tag your husbands and partners and remind them that they aren't going to die of cold and you are the one who cleans the toilet after they pee...🤣
If you are a "furry mum", well I can't really ask your animals to buy a gift voucher, so you will have to do it yourself I'm afraid 🤷‍♀️😏

01/03/2026

As always, times can be slightly adjusted when possible. Message me to book.
Have a lovely Sunday (at the time of creating this post the weather app shows rain, so I hope it is sunny and the app was wrong)

25/02/2026

REFLEXOLOGY- YOUR TIME TO RESET.

If your body feels tight, your feet are tired, your mind is busy or your energy is low, reflexology offers a quiet place to reset.
So here is your gentle invitation...
NO forcing
NO pushing
NO hurting
Just skilled, compassionate support that allows your system to soften and find balance again. To feel whole again, to be you again.
Your body is always communicating. Communicating with you and me. You just need to learn how to listen. I'm here to help you tune in.
Reflexology simply knows...

18/02/2026

ARE MEN MORE AT RISK OF INFECTION?
Some factors can put men more at risk of developing serious infections (based on official statistics)
*Men are more likely to smoke *Men are more likely to be obese *Men are less hygienic(hand washing)
*Men are less likely to treat the illness before it fully develops
*Men tend to be more stressed *Men are more likely to suffer from high blood pressure
One key factor is that men have one chromosome X. A number of critical immune genes are located in the chromosome X (too much to go into genetics, proteins, etc)
Reflexology can be very helpful in helping to boost your immune system, inducing relaxation (which in turn can help lower blood pressure). Making sure you take your immunosupport supplements, eat healthy, go for walks, and in general being active
can help to strengthen your immunity. Contact me to book your appointment

15/02/2026

This weather 🙄
Minutes can be slightly adjusted when possible.

11/02/2026

Be like Mia, have reflexology 😍❤️
(my gorgeous granddaughter)

05/02/2026

I like to revisit old videos. Hope you like this one