Cosy Counselling

Cosy Counselling Here at Cosy Counselling, we provide person-centred talk therapy in a cosy and relaxed environment. Based in Wragby.

🌸 Our price list 🌸
14/07/2025

🌸 Our price list 🌸

You were made to be you, as you are, on purpose. It is no mistake that you are this person, in this place, at this time....
03/06/2025

You were made to be you, as you are, on purpose. It is no mistake that you are this person, in this place, at this time. You are enough as you are, showing up for your life every day. That's all you have to be and all you have to do. You're already enough. 🫶

What can cause burnout? Know the signs 🔥
02/06/2025

What can cause burnout? Know the signs 🔥

How does Counselling benefit students? 📖 How does Counselling support social issues?Independent, confidential counsellin...
01/04/2025

How does Counselling benefit students? 📖

How does Counselling support social issues?
Independent, confidential counselling supports school and college students struggling with a range of social issues, including:

☆ Seeking help with situations of bullying

☆ Managing breakdowns in friendships or making new friends

☆ Building confidence in social situations

☆ Learning to communicate with teachers

How does Counselling provide emotional support?
Students seek counselling for a variety of emotional reasons, many of which originate outside of the school classroom. These include:

☆ Problems at home, e.g. divorce and separation

☆ Personal trauma, e.g. loss of a parent or breakdown of a relationship

☆ Fear of the future and what it might hold

☆ Exam stress and anxiety over grades and performance

☆ Low self-esteem due to pressure from peers and/or social media

How does Counselling support students with behavioural challenges?
Talking therapy helps students to develop a higher level of self-awareness and identify and address the underlying issues which are sometimes at the root of behavioural problems.
Counselling provides support for students who are:

☆ Feeling frustrated by or struggling with learning difficulties

☆ Consumed with anger and keen to find strategies to manage this

☆ Battling with body confidence, self-harm or eating disorders

What is Derealisation disorder?Derealisation disorder, also referred to as DRD is one of 3 disassociative disorders.☆dep...
22/03/2025

What is Derealisation disorder?
Derealisation disorder, also referred to as DRD is one of 3 disassociative disorders.
☆depersonalisation-derealisation disorder.
☆dissociative amnesia.
☆dissociative identity disorder.
Around 1.3 million people in the UK have suffered with a dissociative disorder, women being 6-9 times more likely to experience this.
You aren't alone, and we're here to help. ❤️

Anxiety may feel difficult to cope with sometimes, but here's a few reminders 🌵
17/02/2025

Anxiety may feel difficult to cope with sometimes, but here's a few reminders 🌵

A few reminders for when life is feeling tough, you're going to be okay 🌌
10/02/2025

A few reminders for when life is feeling tough, you're going to be okay 🌌

Do you suffer with "out of body experiences"? So do 1.3 million other people in the UK. It's more common than you realis...
03/02/2025

Do you suffer with "out of body experiences"? So do 1.3 million other people in the UK. It's more common than you realise, don't hesitate to reach out to talk to someone if you need a little help ☘️

Undiagnosed autism can slow the healing process down when you are struggling to understand how to process your emotions....
27/01/2025

Undiagnosed autism can slow the healing process down when you are struggling to understand how to process your emotions. By knowing yourself more, you are able to seek more effective treatments that enable your brain to process these emotions. Your brain just requires alternative methods, but you are capable of healing ❤️

Merry Christmas to all and to my fabulous, brave clients! 🎄 🎅 I will continue to be available over the Christmas and New...
25/12/2024

Merry Christmas to all and to my fabulous, brave clients! 🎄 🎅

I will continue to be available over the Christmas and New Year period to all, should you need me! - stay safe and rest well! ❤️

If you have things left unsaid that is hindering your closure, write a letter, you don't have to send it or even keep it...
20/12/2024

If you have things left unsaid that is hindering your closure, write a letter, you don't have to send it or even keep it.❄️

Don't let journalling feel like a chore, it's a tool to use when you need it ✍️
16/12/2024

Don't let journalling feel like a chore, it's a tool to use when you need it ✍️

Address

Bridge Works, Horncastle Road
Wragby
LN85RB

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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