Wrecsam NERS Wrexham

Wrecsam NERS Wrexham Mae'r Cynllun Cyfeirio Ymarfer Cenedlaethol yn Gymraeg Menter y Llywodraeth/PHW yn hyrwyddo iechyd a lles ein cymuned.

The National Exercise Referral Scheme is a Welsh Government/PHW initiative promoting the health & wellbeing of our community.

Cynnig 60 oed ȃ hyn: Cynllun Hamdden Egniol60+ Offer Active Leisure Scheme
28/04/2022

Cynnig 60 oed ȃ hyn: Cynllun Hamdden Egniol
60+ Offer Active Leisure Scheme

Hope everyone is well and enjoying the festivities- Gavin Maloney
26/12/2021

Hope everyone is well and enjoying the festivities- Gavin Maloney

Bore Coffi Macmillan a Diwrnod Blasu NERS yn stadiwm chwaraeon Queensway. Llwyddiant mawr gyda chleientiaid yn rhoi cynn...
21/10/2021

Bore Coffi Macmillan a Diwrnod Blasu NERS yn stadiwm chwaraeon Queensway. Llwyddiant mawr gyda chleientiaid yn rhoi cynnig ar Gerdded Nordig, Tai Chi a'n beiciau trydan, ac wrth gwrs roedd digon o gacen! Codwyd dros £300 ar gyfer Cymorth Canser Macmillan. Diolch i bawb a gefnogodd ni.

Macmillan Cancer Support Coffee Morning and NERS Taster Day at Queensway Sports Centre this week. A great success with clients trying Nordic Walking, Tai Chi and our Ebikes. And of course there was plenty of cake! Over £300 raised for Macmillan Cancer Support. Thank you to all who supported us.

Cyfleoedd Ymarfer Corff gyda NERSWyddoch chi fod yr holl weithgareddau gwahanol hyn ar gael trwy'r rhaglen NERS?Does dim...
14/09/2021

Cyfleoedd Ymarfer Corff gyda NERS
Wyddoch chi fod yr holl weithgareddau gwahanol hyn ar gael trwy'r rhaglen NERS?
Does dim angen profiad blaenorol.

Exercise Opportunities with NERS
Did you know all these different activities are available through your NERS programme?
No previous experience required.

5 wythnos gwych o hyfforddiant beiciau trydan yn Stadiwm Queensway fel rhan o’r rhaglen NERS. Cynnydd ac adborth gwych g...
13/09/2021

5 wythnos gwych o hyfforddiant beiciau trydan yn Stadiwm Queensway fel rhan o’r rhaglen NERS. Cynnydd ac adborth gwych gan pawb.

A brilliant 5 weeks of Ebike coaching at Queensway Stadium as part of the NERS programme. Fantastic progress and feedback from everyone.

5 wythnos gwych o hyfforddiant beiciau trydan yn Stadiwm Queensway. Cynnydd ac adborth gwych gan pawb. Gofynnwch i'ch gw...
08/09/2021

5 wythnos gwych o hyfforddiant beiciau trydan yn Stadiwm Queensway. Cynnydd ac adborth gwych gan pawb.
Gofynnwch i'ch gweithiwr ymarfer corff proffesiynol am wybodaeth am ymuno â ni.

An absolutely brilliant 5 weeks of Ebike coaching for NERS clients at Queensway Stadium. Such fantastic progress and feedback from everyone who attended.
Ask your exercise professional for information about joining us.

Cawsom lawer o hwyl yn y sesiwn beic trydan gyntaf NERS yn Stadiwm Queensway bore yma!We had lots of fun at the first NE...
30/07/2021

Cawsom lawer o hwyl yn y sesiwn beic trydan gyntaf NERS yn Stadiwm Queensway bore yma!

We had lots of fun at the first NERS E-Bike session at Queensway Stadium this morning!

Sesiwn Beicio Trydan i rhai sydd yn 60+ ac/neu ar y cynllyn NERS, yn Stadiwm Queensway, cysylltwch a eich Gweithiwr Prof...
20/07/2021

Sesiwn Beicio Trydan i rhai sydd yn 60+ ac/neu ar y cynllyn NERS, yn Stadiwm Queensway, cysylltwch a eich Gweithiwr Proffesiynol neu active60@wrexham.gov.uk os oes gennych ddiddordeb mewn ymuno.

Electric Bike session for those who are 60+ and/or on the NERS scheme, at Queensway Stadium, please contact your exercise professional or active60@wrexham.gov.uk if you are interested in participating.

Mae Siarad yn dda.It’s good to talk.
20/07/2021

Mae Siarad yn dda.
It’s good to talk.

Cleientiaid NERS yn mwynhau sesiynau wyneb i wyneb eto wythnos diwethaf. Gwych i weld y sesiynau cerdded yn dechrau eto....
16/07/2021

Cleientiaid NERS yn mwynhau sesiynau wyneb i wyneb eto wythnos diwethaf. Gwych i weld y sesiynau cerdded yn dechrau eto.
NERS clients enjoyed face to face sessions last week. Great to see the walking sessions starting again.

Pwy a hoffai ymuno â’r tim NERS a mynd am dro yn ystod yr wythnos hon?Who would like to join the NERS team for a walk du...
16/07/2021

Pwy a hoffai ymuno â’r tim NERS a mynd am dro yn ystod yr wythnos hon?
Who would like to join the NERS team for a walk during this week?

15 ffordd i symud mwy pan gartref!15 ways to move more at home!
16/07/2021

15 ffordd i symud mwy pan gartref!
15 ways to move more at home!

Address

Wrexham

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+441978297366

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The National Exercise Referral Scheme (NERS)

The National Exercise Referral Scheme (NERS) is a Welsh Government (WG) funded scheme which has been in development since 2006 to standardise exercise referral opportunities across all local authorities and Local Health Boards in Wales.

The Scheme is funded by Welsh Government and working in partnership with the Welsh Local Government Association (WLGA), local authorities, Public Health Wales (PHW) and Local Health Boards. It targets clients who are at risk of developing chronic disease, providing an opportunity for referrals to access a high quality supervised exercise programme to improved health and well-being.

Aimed at those over 17 years of age, who are not used to being regularly physically active and have a medical condition, the Scheme is designed to provide opportunities to exercise that are fun, rewarding and that can be incorporated into everyday life.

There are a wide range of activities both gym based and class based to choose from for patients that have been through rehabilitation programmes. You will be able to access a wide range of opportunities and these will be available between 16 and 48 weeks of the programme (Depending on medical condition).