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MindKey Therapy

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MindKey Therapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MindKey Therapy, Therapist, Unit 14, Gwenfro Buildings, Wrexham Technology Park, Croesnewydd Road, Wrexham.

25/03/2026

Your path to mental wellness!

mindtherapy.co.uk

24/03/2026

Looking for private therapy near Chester? At MindKey Therapy, we provide evidence-based approaches including CBT, EMDR, and trauma-focused therapy to help individuals overcome anxiety, depression, trauma, and more. Learn how private therapy can support you in making lasting change.

Find out more: mindkeytherapy.co.uk/private-therapy-near-chester/

23/03/2026

CBT identifies negative thought patterns and behaviours, challenging these negative thoughts and behaviours, and replacing them with positive ones. Mindkey Therapy works with the patient to develop a treatment plan that is tailored to their individual needs.

Find out more: https://mindkeytherapy.co.uk/what-is-cognitive-behavioural-therapy/

mindkeytherapy.co.uk

22/03/2026

How are you feeling today?

mindkeytherapy.co.uk

21/03/2026

- Do you feel numb, empty, or flat?
- Are you struggling to move forward because of situations or events from the past?
- Are you experiencing flashbacks, nightmares, or reliving difficult memories?
- Do you feel detached or constantly on edge?
- Do social situations feel uncomfortable or overwhelming?
- Are negative thoughts, anxiety, or panic taking over?
- Do you find yourself living in the past or worrying about the future, making it hard to enjoy the present moment?

You are not alone, and support is available. At MindKey Therapy, we offer evidence-based approaches including Cognitive Behavioural Therapy (CBT), Trauma-Focused CBT, EMDR, and Narrative Exposure Therapy to help you process difficult experiences and move forward.

📧 email emma@mindkeytherapy.co.uk, 📞 call 07487 373628, or visit https://mindkeytherapy.co.uk to get started.

20/03/2026

📍 MindKey Therapy - Wrexham Location

MindKey Therapy is based at Unit 14, Gwenfro Buildings, Wrexham Technology Park, Croesnewydd Road, Wrexham, LL13 7YP.

Located within Wrexham Technology Park, our therapy space offers a quiet, professional, and discreet setting, easily accessible from Wrexham, Chester, Shropshire, and surrounding areas. Free parking is available nearby, making it convenient for in-person sessions.

The space is designed to provide a calm and confidential environment, allowing you the time and privacy to focus on your wellbeing and personal goals.

📧 email emma@mindkeytherapy.co.uk
📞 call 07487 373628
or visit https://mindkeytherapy.co.uk to get started.

19/03/2026

If you are feeling any one of these symptoms, take a break!

https://mindkeytherapy.co.uk/

18/03/2026

When someone types “free counselling Wrexham” into a search bar, they are often doing so in a moment of distress. Life may feel overwhelming emotionally, financially, or psychologically. Whether you’re dealing with anxiety, trauma, burnout, or grief, the impulse to find accessible support is entirely valid. Reaching out for help is an act of courage.

But while free services sound appealing, they’re often difficult to access or may not provide the depth of support needed. Many people find that private therapy not only offers faster access but also a more structured, evidence-based route to long-term recovery. At MindKey Therapy, we support individuals across Wrexham, North Wales, and surrounding areas who are looking for more than short-term advice, we offer genuine transformation through professional therapy.

Find out more: https://mindkeytherapy.co.uk/free-counselling-in-wrexham/

17/03/2026

You're doing great 🧠

https://mindkeytherapy.co.uk/

16/03/2026

A little refresher about me for those who are new here.

I’m Emma, the therapist behind MindKey Therapy. I’m a BABCP accredited Cognitive Behavioural Therapist (CBT) and EMDR Europe trained therapist.

I’ve been working in mental health for over 15 years now, across a range of settings including local authority services, community mental health teams, CAMHS, and most recently within the NHS as a Psychotherapist. Before becoming a therapist, I trained and qualified as a mental health social worker, and I still maintain my professional registration in England.

Over the years I’ve continued to develop my training so that I can offer the most effective, evidence-based therapies. Alongside CBT, I’m also trained in EMDR and Narrative Exposure Therapy, which are approaches that can be particularly helpful for people who have experienced trauma.

In my practice, I work with adults (18+) who may be struggling with the impact of trauma or difficult life experiences. I also support people experiencing anxiety, overthinking, constant worry, low mood or depression.

Therapy isn’t about being “fixed”. It’s about having a space where you feel heard, understood and supported while learning skills that can help you move forward and regain a sense of control in your life.

One of the most important parts of therapy is the relationship you have with your therapist. It’s really important that you feel comfortable with the person you choose to work with, so I always encourage people to take their time and decide whether therapy feels right for them and whether we’re a good fit.

For me, supporting people to rediscover hope, make sense of their experiences and move towards the life they want is a privilege I never take for granted.

If you’re curious about therapy or wondering whether it might help, feel free to have a look around the website or get in touch if you have any questions.

Sessions are available online or face to face.

If you feel ready to take the first step, I’d be really glad to help you take the next.

Email emma@mindkeytherapy.co.uk, call 07487 373628, or visit https://mindkeytherapy.co.uk to get started.

15/03/2026

Top tip

14/03/2026

Prioritise mental health in your workplace.

A healthy mind leads to a productive team. Speak openly, set boundaries, and create an inclusive environment where everyone can thrive. Normalise taking breaks and seeking support when needed.

Explore practical tools and strategies to enhance mental well-being at work with MindKey Therapy. Visit https://mindkeytherapy.co.uk/ to learn more.

Address

Unit 14, Gwenfro Buildings, Wrexham Technology Park, Croesnewydd Road
Wrexham
LL137YP

Telephone

+447487373628

Website

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