Anna Potticary Health & Fitness

Anna Potticary Health & Fitness Personal training and sports massage 121 and semi private personal training at Total Fitness Wrexham. Health and fitness/nutritional advice.
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Whether you want to take your training to the next level or you're just starting out, gain confidence both inside and outside of the gym! If you want to lose weight, tone up, get totally shredders or get hella strong get in touch!

06/10/2025

💪 Beginner at the Barbell – Small Group Sessions at Body Tech Wrexham 🏋️‍♂️Do you want to build strength, confidence and...
07/09/2025

💪 Beginner at the Barbell – Small Group Sessions at Body Tech Wrexham 🏋️‍♂️

Do you want to build strength, confidence and energy but not sure where to start?
Maybe the free weights area in the gym feels a bit intimidating, or you’ve never had the chance to learn the basics in a supportive setting.

That’s exactly what these sessions are for.

👉 What: Small group personal training (maximum 4 people)
👉 When: Tuesdays and Thursdays at 10:00 am
👉 Where: Body Tech, Wrexham
👉 Who for: Complete beginners who want to learn safely, get stronger and feel more confident using weights

We’ll focus on:
✅ Easy to follow lifting techniques
✅ Building strength for everyday life like lifting shopping, climbing stairs and feeling steady on your feet
✅ A welcoming, friendly space where everyone works at their own pace

✨ Bonus: Your first month’s Body Tech gym membership is included when you join this group.

Spaces are limited so message me to arrange a brew and a chat about getting started.

Proud to be part of such an unbelievable project and team! All our hard work has definitely paid off! And thank you to e...
29/08/2025

Proud to be part of such an unbelievable project and team! All our hard work has definitely paid off! And thank you to everyone who has come out to support!

26/08/2025
22/08/2025

New 24-hour gym to open at Wrexham Industrial Estate A new 24-hour gym is set to open at Wrexham Industrial Estate later this weekend, with a focus on community fitness and men’s mental health. Body Tech Fitness, which already has locations in Ellesmere Port, Winsford and Blackburn, will officiall...

06/08/2025

What an amazing first day  I really am part of something that is incredibly special! Big thank you to all of my clients ...
01/08/2025

What an amazing first day I really am part of something that is incredibly special! Big thank you to all of my clients for having faith in me on this one! And a big thanks to for getting us to this point! Appreciate you!!!

When I first spoke to  about the Wrexham site for , one of the things that was important to me from the very start was a...
16/07/2025

When I first spoke to about the Wrexham site for , one of the things that was important to me from the very start was accessibility.

The gym should be a space for everyone to improve their mental and physical health, build confidence, and support their overall well-being.

This has become incredibly clear to me through the work I’ve done with members of the disabled community — as well as the impact that accessible spaces can have on their independence and confidence in their own physical capabilities.

What’s also been made clear is just how often this community is an afterthought in the planning of so many facilities. That lack of consideration can make everyday life far more challenging for those who use mobility aids and other support tools.

I’m proud to be part of a project where a real effort has been made to make the people’s gym accessible to everyone.

We’ve included a disabled toilet, changing area, and wet room to ensure no one is left out.

Really proud today! Took to the dance floor  with .aine6161 and smashed it out of the park in 1:04:17!!! After we’d give...
21/06/2025

Really proud today! Took to the dance floor with .aine6161 and smashed it out of the park in 1:04:17!!! After we’d given ourselves the goal of sub 1:30 we really blew that out the water!!!

Was this a 4.5 ish minute PB…yes. Was that the goal? No! This was my first race back in 18 months with about a year of t...
02/06/2025

Was this a 4.5 ish minute PB…yes. Was that the goal? No! This was my first race back in 18 months with about a year of that with little to no running. The goal was to pace the race consistently, get back into racing and to enjoy myself! And it’s safe to say I ticked those boxes maintaining a 5:30/k running pace and running in and out of every station! There are plenty of work ons (getting a whopping 25 no reps for hitting the men’s target) but this is my new baseline to beat and come back to the next event a bit faster again! Thanks to the head judging team for all your support .blackledge and all the others I can’t find to tag! you’ve given my training purpose and a community of friends :)

Absolutely ‘eggcellent’  session this morning!!! Who says fitness can’t be fun!!!Perfect blend of competition and team w...
18/04/2025

Absolutely ‘eggcellent’ session this morning!!! Who says fitness can’t be fun!!!
Perfect blend of competition and team work! Thanks to everyone who came absolutely perfect start to the weekend!

08/04/2025

Address

Wrexham

Telephone

+447772258108

Website

http://annapotticaryhealthfitness.clinicsense.com/

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