Anna Potticary Health & Fitness

18/12/2025

bringing the goods!

07/12/2025

🎄 BODY TECH CHRISTMAS MARKET 🎄
Join us for an evening of festive treats, gifts, and good vibes.

🗓 Tuesday 16th December
⏰ From 5pm
📍 Body Tech, Wrexham

Featuring
🍪
🎁
✨

Come along, shop local, and get into the Christmas spirit. Everyone welcome.

06/12/2025

22/11/2025

Trying to change deadlift technique is not for the faint of heart! .stubbs.strength taking my ceiling higher by stepping back and tightening things up! Big things coming! 85x5

17/11/2025

If you want to move easier, feel stronger and age well, I’ve got small-group & 1:1 PT spaces at Body Tech Wrexham.
Perfect for 30+ beginners, returners, and anyone with aches/pains.
Drop INFO for more.
@

16/11/2025

09/11/2025

Weighted dips are back on the menu!

30/10/2025

A pastry or an experience? You decide!

28/10/2025

Your judges are do not deserve this! Grow up! If you want to argue the toss on a judgement call it’s your own time you’re wasting! Your judges deserve better.

06/10/2025

07/09/2025

💪 Beginner at the Barbell – Small Group Sessions at Body Tech Wrexham 🏋️‍♂️

Do you want to build strength, confidence and energy but not sure where to start?
Maybe the free weights area in the gym feels a bit intimidating, or you’ve never had the chance to learn the basics in a supportive setting.

That’s exactly what these sessions are for.

👉 What: Small group personal training (maximum 4 people)
👉 When: Tuesdays and Thursdays at 10:00 am
👉 Where: Body Tech, Wrexham
👉 Who for: Complete beginners who want to learn safely, get stronger and feel more confident using weights

We’ll focus on:
✅ Easy to follow lifting techniques
✅ Building strength for everyday life like lifting shopping, climbing stairs and feeling steady on your feet
✅ A welcoming, friendly space where everyone works at their own pace

✨ Bonus: Your first month’s Body Tech gym membership is included when you join this group.

Spaces are limited so message me to arrange a brew and a chat about getting started.