Therapy Minds Counselling Service

Therapy Minds Counselling Service Solution focused therapy offering one offs, short or long term therapy to suit a clients needs. Specialising in anxiety and depression.

01/06/2025
Distorted thinking patterns become habitual. Talking therapy can help you retrain and reframe those negative automatic t...
13/01/2025

Distorted thinking patterns become habitual. Talking therapy can help you retrain and reframe those negative automatic thoughts, helping you think more positively ❤️



New Years Eve mindful walk. ❤️Outside with nature to create the  happy chemicals !
01/01/2025

New Years Eve mindful walk. ❤️
Outside with nature to create the happy chemicals !


Take all the time you need to heal. ❤️Self care is a critical part of the healing process.
16/12/2024

Take all the time you need to heal. ❤️
Self care is a critical part of the healing process.


Getting in touch with my inner child ❤️
09/12/2024

Getting in touch with my inner child ❤️

Happiness begins within❤️Discover your true self through talking therapy.
04/12/2024

Happiness begins within❤️
Discover your true self through talking therapy.


Start your day with positive self talk. Positive affirmations help build self esteem and promote self confidence ❤️
27/11/2024

Start your day with positive self talk.
Positive affirmations help build self esteem and promote self confidence ❤️

Afternoon stroll to promote the happy chemicals. ❤️ Loving all the nature that surrounds us!
26/11/2024

Afternoon stroll to promote the happy chemicals. ❤️ Loving all the nature that surrounds us!

Online counselling sessions at a time to suit you. In the comfort of your own safe space to explore any issues that are ...
25/11/2024

Online counselling sessions at a time to suit you.
In the comfort of your own safe space to explore any issues that are causing distress .
07835306262
www.therapyminds.co.uk

Lovely afternoon walk between clients. A great way to ground yourself and promote positivity. ❤️
14/11/2024

Lovely afternoon walk between clients.
A great way to ground yourself and promote positivity. ❤️

Solution focused talking therapy for depression. Exploring negative automatic thoughts and behaviour patterns to find a ...
13/11/2024

Solution focused talking therapy for depression. Exploring negative automatic thoughts and behaviour patterns to find a happier version of self ❤️


Address

3 Belmont Road, Wrexham.
Wrexham
LL137PW

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What is Counselling?

What is Counselling?

Counselling is a talking therapy, which takes place in a safe and confidential place. Your counsellor will be non judgemental and will regard you positively at all times. The sessions are lead by you, you are free to explore any issues that are concerning you. Sessions are usually on a face to face, one to one basis, and last for 50 minutes.

Talking openly and honestly is very empowering and cathartic, hopefully leading to a happier and more confident you.