What are the opening hours?

Monday 10am - 8pm Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 8pm Saturday 10am - 8pm Sunday 10am - 8pm

Physiotherapy and Massage Wrexham

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Physiotherapy and Massage Wrexham

Physiotherapy and Specialised Massage for your Health and Fitness We believe that health is one of the most important and valuable forms of wealth there is.

Our aim is to support your health goals through specialised massage for health and fitness. We value holistic and science-based massage approaches. We are motivated by our experiences in assisting the health and wellbeing of those in local and wider areas. Our experience includes helping hundreds of clients through massage to improve their physical and mental health. Together we work to relieve pa

in, tension, stress, and increase mobility, relaxation and wellbeing. Massage Wrexham - Massage for Health and Fitness

Specialising in:
Sports Massage
Deep Tissue Massage
Manual Lymphatic Massage
Energy Massage
Massage for Relaxation
Aesthetic Massage
Vacuum Cupping Therapy
Trigger Point Release
Muscle Energy Release Techniques
Reflexology
Kinesiotaping

To book your appointment with practitioners Brian and Katherine today you can see what appointments are available and book via
www.massagewrexham.com

You can also message/whatsapp/telegram: 07472266952

17/07/2025

Can grip strength predict your health? 💪🧠
Find out why this simple test might reveal more than you think! Accounts like share great videos on how to improve it!

06/07/2025

Can strength training improve your running? 🏃🏽‍➡️🏃🏻‍♀️ It could be a helpful tool to help improving your overall performance!

01/07/2025

Do you need a corticosteroid injection? 💉It might provide a relief for your symptoms, but here is what you need to know.

14/06/2025

Disc bulge, herniated disc, spinal degeneration? It might not be as scary as you think! 🧠.

08/06/2025

“The perfect posture” is a concept that is often discussed. Let’s desmystify some myths that arise.

03/06/2025

Running in Barefoot Shoes🦶

Injury rates in runners wearing normal shoes range from 3.2% (cross-country) to a 84.9% in beginners! (Kluitenberg et al., 2015)

So what about barefoot shoes?

They do change the way you run, your posture, your stride, and how your body absorbs force.
But… the evidence isn’t clear on whether they reduce or increase injuries overall.

What we do know:
Rushing into barefoot shoes without giving your body time to adapt? That’s when problems might start, especially bone stress injuries.

🧠 The smart approach:
➡️ Go slow
➡️ Build strength
➡️ Listen to what your body is telling you

10/04/2025

🌟 We Are an Accrediteed Clinic with BUPA! 🌟

Great news! Our clinic is now accredited with Bupa Health Insurance.

🤝 If you are insured with Bupa, you can claim your physiotherapy sessions with us! Whether you're dealing with pain, or recovering from an injury or surgery, we are here to help.

📅 Is today the day to make your health a priority?

💻 Visit us at www.physiotherapyandmassagewrexham.com to learn more or book your session now!

Address

Wrexham
LL137BY

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 8pm
Saturday	10am - 8pm
Sunday	10am - 8pm

Website

https://www.physiotherapyandmassagewrexham.com/

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Our Story

Massage Wrexham - Massage for Health and Fitness. Specialising in: Sports Massage Deep Tissue Massage Manual Lymphatic Massage Energy Massage Massage for Relaxation Aesthetic Massage Vacuum Cupping Therapy Trigger Point Release Muscle Energy Release Techniques Reflexology Kinesiotaping To book your appointment today you can: *Message this page. *Phone 01978 356337 *Whatsapp/Text 07895849678 *E-mail massagewrexham@hotmail.com