05/06/2025
๐ช๐ฒ๐น๐น, ๐ ๐ต๐ฒ๐น๐ฝ ๐ฝ๐ฒ๐ผ๐ฝ๐น๐ฒ ๐ท๐๐๐ ๐น๐ถ๐ธ๐ฒ ๐๐ผ๐. ๐ซต๐ฝโฃ
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Not the super-motivated gym loverโฃ
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Not the clean-eating influencerโฃ
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Just real people, with real lives, whoโve tried everything but still feel stuckโฃ
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Hereโs what most of my clients tell me before they reach out:โฃ
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โ๐โ๐ซ๐ ๐ฉ๐ง๐๐๐ ๐๐ซ๐๐ง๐ฎ ๐๐๐๐ฉ, ๐๐ช๐ฉ ๐ฃ๐ค๐ฉ๐๐๐ฃ๐ ๐๐ซ๐๐ง ๐จ๐ฉ๐๐๐ ๐จ.โโฃ
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โIโm either all-in or completely off the wagon.โโฃ
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โ๐ ๐ ๐ฃ๐ค๐ฌ ๐ข๐ฎ ๐ง๐๐ก๐๐ฉ๐๐ค๐ฃ๐จ๐๐๐ฅ ๐ฌ๐๐ฉ๐ ๐๐ค๐ค๐ ๐๐จ๐ฃโ๐ฉ ๐๐๐๐ก๐ฉ๐๐ฎ.โโฃ
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โI eat when Iโm stressed, tired, overwhelmed โ and then feel guilty after.โโฃ
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โ๐ ๐ ๐ฃ๐ค๐ฌ ๐ ๐ฃ๐๐๐ ๐ฉ๐ค ๐๐๐๐ฃ๐๐โฆ ๐๐ช๐ฉ ๐ ๐๐ช๐จ๐ฉ ๐๐๐ฃโ๐ฉ ๐จ๐๐๐ข ๐ฉ๐ค ๐จ๐ฉ๐๐๐ ๐ฌ๐๐ฉ๐ ๐๐ฉ.โโฃ
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โThe idea of starting again feels too overwhelming.โโฃ
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Sound familiar? ๐คจโฃ
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Hereโs the good news:โฃ
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Those struggles donโt make you weak, they make you humanโฃ
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And more importantly, they make you coachableโฃ
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Cos when you work with me, you wonโt be handed a meal plan or shouted at to eat chicken and broccoliโฃ
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Youโll get a plan that works for your life ๐ซต๐ฝโฃ
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With support, accountability, and guidance that actually feels doable, not demoralisingโฃ
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Weโll work together to:โฃ
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๐๐บ๐ฝ๐ฟ๐ผ๐๐ฒ ๐๐ผ๐๐ฟ ๐ฟ๐ฒ๐น๐ฎ๐๐ถ๐ผ๐ป๐๐ต๐ถ๐ฝ ๐๐ถ๐๐ต ๐ณ๐ผ๐ผ๐ฑโฃ
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๐๐๐ถ๐น๐ฑ ๐ต๐ฎ๐ฏ๐ถ๐๐ ๐๐ต๐ฎ๐ ๐น๐ฎ๐๐โฃ
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๐๐ฟ๐ฒ๐ฎ๐๐ฒ ๐ฟ๐ฒ๐ฎ๐น ๐ฟ๐ฒ๐๐๐น๐๐ ๐๐ถ๐๐ต๐ผ๐๐ ๐ฟ๐ฒ๐๐๐ฟ๐ถ๐ฐ๐๐ถ๐ผ๐ปโฃ
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๐๐ป๐ฑ ๐ณ๐ถ๐ป๐ฎ๐น๐น๐ ๐ฝ๐๐ ๐ฎ๐ป ๐ฒ๐ป๐ฑ ๐๐ผ ๐๐ต๐ฒ โ๐๐๐ฎ๐ฟ๐ ๐ฎ๐ด๐ฎ๐ถ๐ป ๐ ๐ผ๐ป๐ฑ๐ฎ๐โ ๐ฐ๐๐ฐ๐น๐ฒโฃ
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So if any of this hit homeโฆโฃ
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๐๐๐๐ฉโ๐จ ๐ฎ๐ค๐ช๐ง ๐จ๐๐๐ฃโฃ
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๐ฉ Drop me a message today, and letโs chat about where youโre at no pressure, โฃ
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No sales pitch, just a real conversation to help you figure things outโฃ
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Youโve tried doing it aloneโฃ
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Now letโs try doing it properlyโฃ
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Speak soonโฃ
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