Loving Life in Wellies

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Loving Life in Wellies

North Wales | Free-range human | Guiding women to slow down, find space & playfulness through mindful movement & microadventures.
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Inspired by slow and seasonal living. Helping people to get outdoors and experience the healing that nature offers and making adventure accessible with an emphasis on slow and mindful wellbeing. Offering:

Outdoor and studio yoga classes in and around the Ceiriog , Dee Valley and Oswestry. Guided walks + yoga
Guided wild swims + yoga
Wellbeing retreats

Partnering with local and sustainable businesses to help me deliver wellness experiences throughout Wales.

23/03/2026

🫶

22/03/2026

Thanking the weather gods for staying dry for this morning’s Zen do on the lawn! 🫶 Best of success Elin for your May wedding in Italy. ☀️

17/03/2026

Listen to that Great Tit sing! 🫶

Hopefully class people got my msg to say I was having a few mental health days away so no classes Monday-Wednesday this week.

Diolch! Thanks! 🫶

15/03/2026

Setting up a space is a ritual I really value. I truly believe that the energy you bring into a room is the same energy guests will feel and carry away with them. Arriving early gives me the chance to prepare everything slowly and calmly. And even taking a few mindful moments for myself. It’s the best way to begin an experience. ✨

This was from yesterday’s stretch & sauna club, whilst prepping I could hear the Curlews calling!

14/03/2026

Introducing you to my newest mini retreat in the Clwydian Hills with outdoor movement to energise, time to read and rest in a heated yurt, and a closing tea meditation. Come unwind, slow down, and enjoy a peaceful pause from everyday life with likeminded women.

DM for early bird rates £45 (ends March 31st). 🙌🫶

08/03/2026

Happy International Women’s Day. 🥳

It’s not always easy being a woman.
But honestly… it’s not always easy being a human either, no matter your gender.

When I started Loving Life in Wellies, it was really about encouraging a slower, wilder and more confident version of myself.

Over the years, it’s quietly grown into something more.

A community.

A space that has encouraged many women to do the same…

For women who’ve lost themselves somewhere along the way.

For women who feel overwhelmed, stretched thin, or unsure of their next step.

And for women who need a gentle hand to encourage them.

Together, as a community, we’ve remembered that slowing down is powerful.

That time outdoors can be healing.

And that confidence doesn’t have to be loud sometimes it grows quietly, step by step, muddy welly by muddy welly.

So today, here’s to women finding their way back to themselves.

To the power of community and walking alongside you. 💚

03/03/2026

Spring has a way of nudging us to spring into action with a cost to our energy levels.

So I’ve created a mini retreat to help you emerge gently.

Think energising but soft yoga on the lawns overlooking the Clwydians — stretching out winter stiffness and breathing in fresh air.

Then you’ll have unhurried time in a warm, cosy space to read, craft, or simply be. No pressure. No rushing.

We’ll close with a tea meditation, a simple ritual to clear your head and create space before you head back to real life.

You’ll leave lighter, clearer, and ready for spring — without forcing a thing. 🌿

Sunday April 26th 10.30- 1pm, Mold. Early bird £45.

01/03/2026

Some floating R+R from yesterday’s SUP yoga 🌊✨

Next Saturday (March 7th at 1.30pm) is now fully booked but there are still a few spaces left for those with their own boards.

If you fancy a few dreamy hours to float, stretch and splash, DM me. 💙

28/02/2026

It’s been a few rough months without Bel.

I keep wandering into corners of my mind I haven’t visited in a long time… old rooms with familiar echoes. But even in those dusty corners, there’s little sparks of light sneaking in.

My mental health has always been a bit of a rollercoaster : BIG highs, BIGGER lows, loop-the-loops.

As I’m learning more about my neurospicy brain and my sensitive nervous system, it has been like finding a meaningful map for the ride. I’ve learned it’s not something that needs to be fixed.

All made more digestible by the power of kindness and community with words of affirmation, the kind that says:

“It’s okay to move slowly today.”
“It’s okay to ask for help.”
“It’s okay if the fog hasn’t lifted yet.”
“Free time doesn’t need to be filled.”
“You don’t have to have it all figured out.”

Community and friendship are helping me find footing on this wobbly path. And the most important thing I’m discovering is… every day looks different. Some days are bright and sparkly, some days are quiet and wobbly, and sometimes they’re a mix of both and that’s exactly how it needs to be.

So here I am, practicing self-permission, leaning into connection, reducing self imposed pressure and reminding myself that even rollercoaster brains can have playful, hopeful rides.

With oodles of love and nature coming at you. 💚

26/02/2026

True story! 😂

25/02/2026

Oh I love these!!! 💚

Address

Glyn Wylfa
Wrexham
LL145BS

Telephone

+447960269556

Website

http://www.lovinglifeinwellies.co.uk/

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