Peace Haven - Wellness Retreat

Peace Haven - Wellness Retreat Find your center and find some love at .

Located close enough to town or calming walks in the welsh mountains, If you are coming to unwind get away from talking listening and life in general please come. Silent retreat days to restore the mind, bring a dish of delightful food to share when you feel the need to eat come in and indulge, My space is yours for the day and available 10.00-4.00

29/08/2025
07/08/2025

Sundays 10.00-12.00 and 2-4

Garden Retreat
Our reset day, Infrared sauna. shower then Hot tub after cold Dopamine ...Magnesium foot bath
After you can lye and chill in our Meditation room to finish.

Halfway thru your be served a lush Organic beetroot celery, ginger. granny smith, fennel and cucumber, our Detox juice.

07/08/2025

I had such a beautiful experience here. I spent 2 hours relaxing and exploring Gabrielle’s beautiful space. It’s very well thought out with lovely decorations & music. I will definitely be returning.

06/08/2025

THEY WAITED FOR THE GARBAGE TRUCK EVERY MONDAY—AND THEN SOMETHING CHANGED

Every Monday, like clockwork, my twins would be waiting out front for the garbage truck. Jesse in his dinosaur pajama bottoms, Lila in her favorite glittery tutu, both barefoot and bouncing with excitement. And every Monday, Rashad and Theo—our sanitation crew—would show up like rockstars.

It started small. A honk here, a high five there. Then they let the twins pull the lever once, and that sealed the deal. From then on, Monday mornings were sacred.

But then came that Monday.

I don’t remember much. I’d been feeling off all weekend—lightheaded, shaky—but figured it was just exhaustion. I was running on fumes trying to juggle work, bills, and two four-year-olds solo since their dad had taken a temporary contract out of town. I must’ve blacked out sometime after putting out the trash.

What I didn’t know—what still sends chills down my spine—is that Jesse and Lila had gone outside like usual… but I never followed.

When Rashad and Theo pulled up and saw the twins standing there alone, barefoot, crying, something must’ve clicked. They jumped out of the truck, didn’t hesitate. One stayed with the kids while the other ran up to the door, banged, and when no one answered, forced it open.

They found me passed out cold on the kitchen floor.

They called 911, got help on the way, and even managed to find my phone to call my husband. By the time the ambulance arrived, they had Lila wrapped in Theo’s safety vest and Jesse riding shotgun in the truck to distract him.

I came to in the ER a few hours later.

The first thing I asked was, “Where are my babies?”

The nurse smiled and said, “With their heroes.”

And just before she walked out, she added something that made my breath catch

Credit: Julia Megan

24/07/2025

Start to build tranquility in your life
Sundays 10.00 -12.00 or 2.00 4.00

Hot/cold tubs, Magnesium foot soak
Infra red sauna, and meditation space
Bookings 07773270772

15/07/2025
17/02/2025

Tulsi leaves are not just leaves; they are nature's remedy for a healthier, happier you. Embrace their goodness and let them guide you on a journey to wellness every morning!

12/12/2024

Hello all Friendly folk w

Wishing to start the new year in a more healthy way let's start with a questions to you all.

Does your shampoo can contain highly toxic chemicals that are damaging both your health and the environment?

If you bought it from a pharmacy or grocery store, chances are very good the answer is YES!
I'm going to tell you about some of the most dangerous ingredients commonly found in drug store shampoo and body wash.

Then, I'll show you the shampoo and body wash that I use myself. It's got nothing but clean and beneficial ingredients that will improve your health rather than damaging it.

Top 15 Toxic Chemicals In Shampoo & Body Wash

The list of dangerous chemicals that can be found in drugstore shampoos is long, and they can promote many diseases and pathologies including everything from hair loss to cancer.

One of the most powerful things you can do for your health is change your shampoo to one that doesn't contain harmful chemicals.

I will recommend one to you soon, but first, here's the list of 15 toxic chemicals commonly found in shampoo and body wash that you buy at the pharmacy.

Sodium Laureth Sulfate
Sodium Lauryl Sulfate
Parabens
Polyethylene Glycols
Diethanolamine (DEA) and Triethanolamine (TEA)
Formaldehyde
Synthetic Fragrances
Dimethicone
Retinyl Palmitate (synthetic 'vitamin a')
Triclosan
Clean, Safe and Effective Shampoo & Body Wash

The good news is there are shampoos and body washes on the market that not only are free of all the hazardous chemicals listed above, but they contain very healthy ingredients, that nourish your scalp and the skin of your body.

The product we make for friends and family which comes in many gorgeous scents are great as both a shampoo and body wash.

Distilled water Water
Coconut Kernel Oil
Olive Oil
H**p Oil
Jojoba Oil
Natural Almond oil
Citric Acid
Vitamin E
Organic Oils
Potassium Hydroxide (Traditional ingredient used for soap making, not present in the finished product.
__________________
Now available are:

Purely Mineralised Bathbombs.

Pain relief Ointments

14/11/2024

Getting ready to open a weekly wellbeing life enriching clinic April 2025 detail soon

13/11/2024

Imagine. It’s not just planting we need to be doing, it’s the protecting of the trees we have already that’s important too. It’s not just about oxygen, it’s all our wild friends they support and the soil too. As land gets ever more depleted by intensive farming we are going to need samples from these forests to reseed soil fertility. Forests are arks of life. 🙂🙏🏻🌳

Address

Wrexham
LL112LU

Opening Hours

9am - 5pm

Website

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