Emma Sims Holistic Therapies

03/02/2026

I love it when the higher powers plan a meeting! Tracy Jones of the Phoenix Spiritualist Church won a raffle prize and came to see me today for a treatment. Often I will have clients that may benefit from joining a development circle, so it was lovely to meet Tracy today. I will ask her to post her link in the comments in case anyone is interested in what she does and what events she has coming up...(because the powers that be haven't granted me the gift of tagging) 🤔🤗😃✨💫🙏

01/02/2026

Imbolc blessings...the time when the energy starts to shift...and we begin to rouse ourselves from our winter sleep and open at least one eye 👁️...now it is time to set the intentions and goals, gently does it 🙌💫😁🌱☘️

30/01/2026

A warm congratulations to Annie Isaacson, on the publishing of her courageous book Holding Space 🙌✨🙏

For anyone supporting others -personally or professionally - Annie offers a perspective on the impact that our words, and the boundaries that we hold, can have on a survivor of sexual abuse and trauma.

The book is written with honesty and clarity and a message that is deeply needed by the helping professions. It helps us to reflect on the impact of our words. We won't always get it right, but books like Holding Space can help us to question why we may need to say some of the things we do.

With beautiful endorsements by Tanja Sharpe - Online Psychotherapy author and founder of Creative Counselling, Suzanne Alderson author of Don't Let Go and founder of Parenting Mental Health plus Vicky Evans author of Fifty One: a Book of Spells and other Poems.

Therapists, counsellors, psychologists, teachers, paramedics, lawyers, nutritionists, health workers, hairdressers, beauty therapists, doctors, nurses, police, charity workers to name a few professions that may find this helpful for training and CPD.

As a therapist creating a safe space for clients is very important to me, so I felt moved to be asked to write the foreword to Annie's brave, important work. If you too feel moved to help support Annie and other survivors like her to share this important message you can find her book on Amazon and please do share with anyone who you know may benefit. Thank you 🙏

Here's the link and well done Annie, what a journey 🥰🙌💫🙏✨
https://amzn.eu/d/crsSjk9

29/01/2026

Good evening all 😀🙏🙌✨

A big ask… reviews make such a difference in helping my books reach the people who need them. If you’ve read any of them and feel able to leave a written review or even the stars, I’d be very grateful.

Energy Awareness and the Empath doesn’t have any reviews yet, so that one needs some love if you can spare any.

I’ll put the links to them in the comments, with gratitude 🤗✨🙏

I’m also wondering what you think about incentives for reviews. I want them to stay genuine, but I appreciate it takes time to write one. Any thoughts welcome… as I continue my tiny mission to help the world Trust its Intuition. Just imagine what life would be like if we all did 😀🌱🙏🙌💜

29/01/2026

27/01/2026

I have a couple of slots now available today (Tue) 11-12noon and 2-3pm. Please text me on 07930120516 if you'd like to book in 🙌💫✨💜🥰

24/01/2026

😍💚✨🙏

As you prepare your breakfast — think of others.
Don’t forget to feed the pigeons.
As you conduct your wars — think of others.
Don’t forget those who want peace.
As you pay your water bill — think of others.
Think of those who have only the clouds to drink from.
As you go home, your own home — think of others — don’t forget those who live in tents.
As you sleep and count the stars, think of others — there are people who have no place to sleep.
As you liberate yourself with metaphors think of others — those who have lost their right to speak.
And as you think of distant others — think of yourself and say
‘I wish I were a candle in the darkness.'”

Mahmoud Darwish

23/01/2026

21/01/2026

Working with 2wish Cymru clients and some friends of mine recently experiencing losses themselves, I took a moment to reflect on all that are moved by their grief, sitting by the trees in Acton Park on Boxing Day. I also thought about my own experiences of grief in the past .. and I think it's poignant to remember that grief doesn't always come from the death of a loved one, but also a sudden parting or an ending, which can seem so final too 🥰🙌✨💫🙏

Grief

Grief
And how your world can be torn apart
The shattering of how things once were
And the rawness of that emotion
How to process and make sense of this new life and how things will be ..?
From now on
And how things feel right now
In this moment

It doesn't make sense
This world without you
This deep pain
Now you are not here

There is a massive void, a gap, a hole
Whatever people may call it
And whatever it is

As the light of the sun casts a shadow
So, we cannot see the details in the shade
It's lost in obscurity
What matters is gone
We cannot see

If we can accept the love that is given
From those around us
If we can
Allow it to cocoon and soothe us
Whilst we heal

Dark as it seems right now
These emotions can open us up so quickly
That they become the making of us
Not the breaking of us
As it feels in this moment

Have hope
Let other people carry you gently for now
For it is painful and hard
But know that at this time you are loved 🥰🙌✨💫🙏💜

20/01/2026

I have a cancellation 1.15-2.15pm today (Tue 20th). If you'd like that slot please text me direct on 07930120516...aaand reelaaax ✨🙌🙏💜✨🥰

10/01/2026

🧘‍♀️✨🙏💫🧘‍♀️

Not all hurt people hurt people...
🌱 Some spend their lives making sure no one else feels what they once felt.
They know the weight of pain, rejection, abandonment, or loss — and instead of passing it on, they soften. They listen. They protect.

🔁 Some break cycles that were handed to them.
They look at the patterns of anger, neglect, violence, or silence and say, “It ends with me.” That choice alone takes immense courage.

🏡 Some build safe spaces.
Because they know what it feels like to have none. They become the calm voice, the gentle presence, the place where others can finally breathe.

🔥 Some turn pain into purpose.
What wounded them becomes wisdom. What broke them becomes compassion. Their scars don’t harden them — they deepen them.

💗 Hurt people don’t just hurt people.
Many of the most loving souls you’ll ever meet have walked through darkness and refused to let it define how they treat others.

From a Buddhist perspective, suffering is not the end — it is the teacher.
The Buddha taught that dukkha (suffering) is part of life, but how we relate to it determines whether it multiplies or transforms. When pain is met with awareness, it becomes understanding. When it is met with compassion, it becomes healing.

🌸 One who has truly seen suffering often develops karuna — deep compassion — not because they are weak, but because they understand.

Hurt people don’t just hurt people.
✨ Hurt people heal people too — when they choose mindfulness over reaction, compassion over cruelty, and wisdom over resentment.

And that choice…
is awakening in action.

10/01/2026

Now available on kindle ...

2 x 5 ✨'s already, plus a lovely review 🙏

It really helps having the reviews, so thank you to those who have done so and if anyone would like to submit one for this or the other books in the series, I am grateful 🙏😀

https://amzn.eu/d/7akdnZe