Emma Sims Holistic Therapies

01/10/2025

We soften by saying yes, letting go of resistance, and allowing our experience to be just as it is.

29/09/2025

A Soundbath is an Holistic Therapy that brings the body in balance and brainwaves into a more relaxed zone. This is your chance to experience a soundbath without any cost to you. To get the maximum benefit, be prepared to stay for at least 40 minutes. Yoga mats, blankets, cushions are provided or you can bring your own.

29/09/2025

I've had another lovely review for Trust your Intuition. Thanks to those who have done that, I really appreciate it.

How will your intuition be guiding you through this week?

The link is below in the comments if you want to buy a copy



💜🙌✨🙏

26/09/2025

If you are feeling achy, or stressed and need to just relax and chill out, I have space today (Friday) at 10.30am, text me on 07930120516 ....aaaand relax 🙏✨🙌💜

24/09/2025

Very busy session today at Glyndwr Students Union De-Stress Event for Freshers week. It was nice to see some familiar faces and meet some new.

I'm back there on October 9th for World Mental Health Day 11-1pm

24/09/2025

I will be Glyndwr Students Union today (Wednesday 24th) for Freshers week Wellness 11.30am-1.30pm, giving seated massage taster treatments....pop along and see me if you're a student 😁

e

24/09/2025

✨Trust your intuition now available on kindle...free if you have kindle unlimited 💜🙌✨🙏

The books are based on workshops that Emma has run in the community for nearly 20 years. In this mini-book, Emma, helps you to It covers why we don't always trust it, why we may think it's intuition and it isn't .... and some of the many benefits of following your to navigate your path. ...

22/09/2025

Equinox blessings ✨🍁🍂

Have you marked today's Autumn Equinox in any particular way?

Thinking about what seeds have come to fruition and what you have achieved (or harvested) this year or over the last few years, that are now coming together, can be a useful reflection at this time of year ✨🍁🍂

Well done for what you have done, and what you have achieved, no matter how big or small 😁💚 sometimes it's only when we look back that we realise how far we have come.

As we prepare for the winter months, the physical body may begin to push out and let go of what we don't need, just like the trees. That often means colds and coughs.

At this time of year we can work to support the liver, (I often take milk thistle, but this year I'm taking a homeopathic liver support), or we may choose to do detoxes, cleanses or flushes ...or the body may decide that for us with a cold or flu.

Give yourself time and rest to recover...I also like to think when I am experiencing symptoms, that it is my body's way of becoming stronger. Often when I come through it, I can feel better than I did before, sometimes more energised. (it wasn't always that way as I had ME, so I empathise if you struggle!)

At first sign of symptoms I take high dose vitamin c, zinc, include garlic and onions in my diet for immunity, ginger in tea...if I feel chesty or have a cough NAC is a supplement that I find helpful, as well as mullein in a tincture or a tea and sometimes homeopathic remedies. A warm (raw local) honey, freshly squeezed orange and lemon drink is also soothing. I ask my body what it needs. Scaling busy-ness right down can be just what your body needs in terms of self care 🥰🙏🙌

Let food be thy medicine.

There are lots of things we can take or do, to strengthen ourselves naturally, but if you need it, check in with your healthcare provider for more support.

Be well

Equinox blessings and nose wriggles to you 😁
🙌🙏✨🍁🍂

22/09/2025

I'm raising money for Dementia UK this month, by doing a mile a day 🙌🙏✨

Hi there, This September, I’m walking 30 miles for Dementia UK – a cause close to my heart. Just £8 could pay for the telephone costs of two families calling its free Dementia Helpline, so any support would be appreciated. Thank you so much!

21/09/2025

Do you make a wish when you repeatedly see number signs such as 11:11, 222, 3.33, 4.44 ?

And do the numbers have specific meaning for you?

😁🙌