OneLife Fitness & Personal Training

OneLife Fitness & Personal Training Mobile Personal Trainer working in central Bristol and the North Somerset area. Training people from the comfort of their own home, work place or local parks.

⭐️Personal Trainer 1-1, 2-1
⭐️Online coach for Peri/Menopausal women
🏃‍♀️Outdoor Fitness class instructor
💆‍♂️Sports Massage, Back, shoulder & Indian Head Massage Therapist
📍Working in North Somerset & Bristol Offering one to one personal training sessions and small group sessions of up to 6 people. Sessions are focused with your personal goals in mind and are varied which is the art of amazing results. Gym programming is also on offer, plus nutrition and lifestyle advise and planning for all levels. I am also qualified in pre/post natal training, circuit training, kettlebells, pad work and spininng. Please do call for a chat and further information or to book your free trail session.

08/10/2025
06/10/2025

Using a foam roller between massage treatments can be a great way to enhance your recovery and release tight muscles.

Check out and follow the video on how to release tight glutes. Follow for more tips. ❤️😀






01/10/2025

Be in with a chance of winning a bespoke massage. You may be needing a Sports massage to relieve tight muscles or a back, neck and shoulder massage if your a desk worker or the ultimate relaxing treatment - the Indian head massage to help with sleep, brain fog and stress! Or you may even wish to combine these treatments. ❤️

Follow the 4 steps to be in with a chance;
1) Like the post
2) Share the post
3) Tag a friend that may be interested
4) Follow the page

Once you complete these 4 steps you will be added to the competition, which will be drawn at the end of October.

Thanks to my daughter Jaz for her lovely video! 😀

Next week at the start of October I will be launching a competition for everyone to take part in! Keep your eyes peeled ...
23/09/2025

Next week at the start of October I will be launching a competition for everyone to take part in!

Keep your eyes peeled on my socials if you would like the chance to win a FREE massage ❤️❤️❤️







Heading into October with a few available Pt slots. Maybe you have been thinking about stepping up your training for som...
21/09/2025

Heading into October with a few available Pt slots. Maybe you have been thinking about stepping up your training for some time. This could be your chance to focus on yourself and make some changes. 🧐

Mobile within North Somerset

FREE consultation starting session…..

Get in touch Lucy 07970968151
or Gary 07970944324
Info@onefitlife..co.uk









Snap up one of the remaining September massage slots from my Wrington treatment room or mobile within North Somerset. If...
19/09/2025

Snap up one of the remaining September massage slots from my Wrington treatment room or mobile within North Somerset.

If your looking for a sports massage (deep tissue) maybe a more relaxing bespoke massage, or super tranquil relaxing Indian Head then get in touch.

Lucy 07970968151
Info@onefitlife.co.uk

Address

Garstons Orchard
Wrington
BS405LZ

Opening Hours

Monday 6:30am - 8:30pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm

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