OneLife Fitness & Personal Training

OneLife Fitness & Personal Training Mobile Personal Trainer working in central Bristol and the North Somerset area. Training people from the comfort of their own home, work place or local parks.

⭐️Personal Trainer 1-1, 2-1
⭐️Online coach for Peri/Menopausal women
🏃‍♀️Outdoor Fitness class instructor
💆‍♂️Sports Massage, Back, shoulder & Indian Head Massage Therapist
📍Working in North Somerset & Bristol Offering one to one personal training sessions and small group sessions of up to 6 people. Sessions are focused with your personal goals in mind and are varied which is the art of amazing results. Gym programming is also on offer, plus nutrition and lifestyle advise and planning for all levels. I am also qualified in pre/post natal training, circuit training, kettlebells, pad work and spininng. Please do call for a chat and further information or to book your free trail session.

16/12/2025

29th Dec Circuits class
7pm Wrington School
Open to anyone

Dm to book

08/12/2025

This package is a fitness program to do from home with minimal kit!
Your guided through the stages with access to myself on a daily basis for online motivation, calls, lifestyle and nutritional guidance. I’m on hand to help you every step of the way to make sure you get the results you’re looking for.
We will also work through your peri/menopause symptoms to get you feeling the best you can be.

Do you need to get out of a rut and get moving and motivated again?
Having me by your side the whole way, enables you to make those changes through the accountability.

Use the link below (or in my
Bio) to sign up or get in touch to have a chat.

http://www.onefitlife.co.uk/12transformonline

Lucy 07970968151
Info@onefitlife.co.uk

04/12/2025

If your struggling for ideas this could be a great idea for someone you love and want to treat! ❤️
Vouchers can be for the amount of your choice.
Get in touch to arrange, can be posted or dropped locally.

Lucy 07970968151

01/12/2025

Christmas opening hours for Pt and Massage!! 🎄🎄

Still slots available to book before Christmas. 🎁
Last slots Monday 22nd Dec, and back open fully on Friday 2nd Jan.

Get organised and get booked in!
Drop me a Dm to book.

Lucy 07970969151
Info@onefitlife.co.uk

My kind of weekend! Walks, dogs, cooking, hanging out, sauna and relaxing! This was the perfect weekend before the crazy...
30/11/2025

My kind of weekend!

Walks, dogs, cooking, hanging out, sauna and relaxing!
This was the perfect weekend before the crazy Christmas time hits us 🤪. We have all been flagging with a bit of a cold so some down time was needed. We came with no devices and had planned some Christmas films but on arrival we realised there was no tv, which put the kids into a more creative mode with lots of card games mixed in. 🥰

Ace weekend and so lucky with amazing weather 🌞
Cornwall we love you summer & winter! ❤️

🔥 🎄

21/11/2025

Check out my new venture!
Coaching for women in peri/menopause!
Training plans, online coaching, nutrition and accountability. Follow along for tips and advice. 😀




onelifeptandmassage

Address

Garstons Orchard
Wrington
BS405LZ

Opening Hours

Monday 6:30am - 8:30pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm

Website

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