Roseanne Hypnotherapy

07/09/2025

🙏Crystal cards with a message for you

1️⃣ Clear Quartz
It’s all about connecting with yourself and coming back to you today. Open up to your guides, your higher self and the universe to be given the guidance you need at any time.
Remember to protect your energy from those around you to avoid depleting yourself.
Through meditation, me time or something that you put your heart into you will find the calm and space you need.

2️⃣ Rose Quartz
All about the love today! The love for yourself!!! So open up your heart to receiving love in all forms for you deserve it.
Most importantly this card is here to remind you to pause and focus on nurturing yourself. The most important love you can receive is that from yourself - self love is key!!
So take some time to get to know yourself and find out all the things you love about yourself.

3️⃣ Blue Lace Agate
It’s time to clear your throat and speak your truth. You may have found yourself holding back or not sharing your opinion to avoid causing upset or hassle but in doing this you have suppressed feelings which now caused an energy block.
It’s time to find ways to clearly communicate with those around you whilst staying true to yourself.
Anything unsaid you may find helpful to release in form of journaling or letters or meditation.

06/09/2025

🙏Crystal cards with a message for you

1️⃣Pick a card
2️⃣Make a note of it or comment below
3️⃣Keep an eye out for the reveal of the card & message tomorrow

Allow the card to present itself to you and go with the one that feels right for you
Perhaps one catches your eye more than the others, maybe you find yourself looking at one more than the others or maybe it’s the one you looked at first

05/09/2025

Good to know about places to donate your old first aid kits!

Let’s talk First Aid kits! An odd topic I know, but did you know they have an expiry date? 😮

I have one that sits in my room (and hopefully never gets used). I only found out it has an expiry date because I needed to take it to an event this year, so this led me to wonder what to do with an unused first aid kit! 🤔

I do wonder how we survived before bandages were sterilised and had an expiry date on. 🙄 I’m sure I have plasters that are older than that in my kitchen cupboard! 😆

I don’t believe that there is anything wrong with anything in the kit and that they don’t become unsterile a day after their expiry date that’s for sure, but it has been duely replaced and a reminder added to my phone to replace when it expires.

The options were:-
A) Put into my car - after all if I ever need to use it, is anyone going to ask if the sterile bandages are still in date?
B) Throw into the bin (not an option)
C) Pass onto St John’s Ambulance for practice training.
D) Pass onto an animal charity who can send them abroad.

I went with D and contacted Food Fairies so that they can send over to Romania or India, where they will be able to support an animal in need. So if you have any out of date bandages, swabs etc, don’t bin them, pass them on to where they will be appreciated.
What would you have done? Do let me know in the comments. 🥰

05/09/2025

🤗 A card for you today

01/09/2025

😊 I am back from my annual leave break!

🙏 Thank you for your patience while I was away

🙏 I will back in the office as normal from Monday 1st September

31/08/2025

🙏Oracle cards with a message for you

1️⃣ Inspiration Hunt
Perhaps you have been feeling a little meh lately. The ideas and excitement isn’t flowing as it normally does. So it’s time to go and surround yourself in places full of inspiration.
Where do you feel called to….nature? Perhaps some self care?
What gets your vibration up….music? Perhaps crystals?
Whatever feels right for you go and do it!! Take your pen and paper for it will be like turning on a tap!

2️⃣ Vulnerability Is Power
Often people are taught that showing vulnerability is a sign of weakness so they carry a tough exterior and don’t ask for help.
The truth is it takes greater strength to ask for help in the moments you truly need it!
A true leader leads by example, so what are you showing your family, your friends and those around you???
It’s time to feel those deep feelings and be vulnerable. Asking for help from the right people will give you safety in that moment.

3️⃣ Ground From The Root
It’s all too easy to get lost in your thoughts, float away on a cloud in the mind and drift from one thing to another. Maybe you have been a tad floaty lately not quite landing on something which can lead to frustration or disconnect.
The key is to stay grounded!!! Go be around nature, earthly places like the woodland and allow the trees roots to remind you of the importance of grounding!!! Ground yourself to ride out even the worst storms.

30/08/2025

🙏Oracle cards with a message for you

1️⃣Pick a card
2️⃣Make a note of it or comment below
3️⃣Keep an eye out for the reveal of the card & message tomorrow

Allow the card to present itself to you and go with the one that feels right for you
Perhaps one catches your eye more than the others, maybe you find yourself looking at one more than the others or maybe it’s the one you looked at first

29/08/2025

🏖️ I am now on leave!!

☀️ I always encourage down time, self care and time away from phones and such like and now it’s my turn!

☀️ This is my first proper break from work since starting the business. Previously I’ve always still been available or worked while on a break/on holiday.

☀️ I will reply to any messages, calls, comments ect upon my return.

🙏 Thank you to each and every person who has supported my business!!

💃 Small businesses like me do a happy dance becuase of support like yours!!