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Tuesday 9am - 2pm Wednesday 9am - 2pm Thursday 9am - 8pm Friday 9am - 5pm

OM Sports Massage Wellness Lifestyle

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Wroxham
OM Sports Massage Wellness Lifestyle

Specialised support, tailored to your needs, whether you're an athlete, a busy adult, or a parent supporting an active child.

🎓MSc, BSc, VTCT. DBS cleared.

- OM -
Sports massage, restorative treatments, and coastal calm for healthier habits, minds & bodies 🌊🤍

Visit OM Studio
11 Norwich Rd, Hoveton, NR12 8DA

MSc | BSc | VTCT | DBS | Insured Hey I’m Liv!
👧Maybe your child’s suffering growing pains, injury, poor sleep or school-related stress…
💪Perhaps you’re suffering with tension or injury yourself…
💆🏼‍♀️I can support with injury treatment sports massage/deep tissue/pre&post-performance
👨‍👩‍👦I also support with bespoke family Healthy Lifestyle Coaching to empower you to make manageable and consistent change together. Insured. If you're looking for evidence-based practices and a personalised approach, let's work together! My experience spans my science-backed education along with previously delivering Health Coaching and Childhood Weight Management services within he NHS.

24/02/2026

Natures massage tools 🪨🌊🥥

Full flow coming soon. Comment 🩵 and I’ll let you know when it’s available

24/02/2026

I currently have the capacity to welcome some new clients in March 👋🏻🥳

I’d love for you to try my new mind ease experience and give me your feedback.

60 mins - includes massage - £60
30 mins - scalp/hair play - £35

Add a leave in hair mask - £5

Here’s the link to easily book online: https://om.as.me/MindEase
💆🏻☁️🧠🌀

22/02/2026

Tag your Ta**us partner!

22/02/2026

Hey I’m Liv,
I offer tailored sports, deep tissue & relaxation massage, and I’ve been established since 2016. I currently have the capacity to welcome some new clients in March.

I’d love for you to try my new mind ease experience and give me your feedback.

Here’s the link to easily book online: https://om.as.me/MindEase
💆🏻☁️🧠🌀

19/02/2026

Which one did you imagine the feeling of first? 1,2,3 or 4?

Comment below to let me know! ☺️👇

13/02/2026

If your idea of hydration is Diet Coke, 3 coffees and a gulp of squash for good measure. These hacks might help you fall in love with water and increase your hydration!

Tag someone who needs to know these!

p.s. so many people find drinking more water hard (trust me, I hear it every day from clients) - you’re not alone. Small steps help ☺️

13/02/2026

It’s Valentine’s Day tomorrow and you’ve no idea what to do for your partner?

Flowers, chocolate, a meal..? They all kind of feel ‘done’ and you’re wanting something special

Something to show you really care

You don’t normally celebrate Valentine’s Day, every day should feel special

You want something that your partner won’t stop talking about, and that you can revisit. Time and time again

Let a back massage from you be that thing…

Learn simple techniques, for beginners that you can treat your partner to every day.

The perfect at-home date experience 💝

Just £29

Buy it here 👇👇
https://www.omsportsmassage.com/partner-guides

06/02/2026

Do you suffer with back pain?

My client did..

She was fed up, as she wanted to garden without worry, and to lift things without a sharp pain

So we got to work…

We discussed her lifestyle, her habits, activities, diet, hydration

Some say I’m nosey 😂, others see how all this gives me an insight BEFORE we even look at muscles

Then we discussed her pain & assessed how she stood, how she moved and completed necessary tests

Which helped me identify…

That her lower back was doing ALL the work
* overcompensating poor form during her activities
* Guarding weak muscles
* Engaging when her glutes should’ve clocked in for their shift

Add in poor sleep, lack of hydration and little strength training

And we’ve got the PERFECT recipe for back pain. Look at the buttery back pain layers 👉🥞🥞🥞

So she received a massage targeting various contributing muscle groups

And a simple aftercare plan that was easy to follow at home (no big long lists without explanations around here)

After a few treatments with me, she noticed a huge improvement

she was also:
* sleeping better
* Strength training
* Stretching

And now commits to monthly maintenance massage, to calm the nervous system, relax her muscles and support her health

All because she said ‘YES’ to herself for a change and booked that massage

Have you got questions about your back pain? DM me with them 😊

Liv

Address

11, Norwich Road, Hoveton
Wroxham
NR128DA

Opening Hours

Tuesday	9am - 2pm
Wednesday	9am - 2pm
Thursday	9am - 8pm
Friday	9am - 5pm

Website

https://lnk.bio/omsportsmassage, https://www.omsportsmassage.com/

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