15/01/2024
โจStep 1: People! You get to choose your personal diet Consultant, someone who will work out your Plan for you, get you set up with your products and provide 1:1 support as your very own cheerer-onner.
โจStep 2: Plan! On The 1:1 Diet youโll have plenty of nutritionally balanced, super tasty meal replacements to choose from โ shakes, soups, meals, bars and smoothies. Most people start with all or nearly all meal replacements โ it makes life a lot easier because you donโt have to go food shopping, face temptation OR count calories. Then gradually, some of the replacement meals are swapped for good, healthy food, so you can get back to eating everyday food and keep the weight off. If you start with Total Diet Replacement, your entire diet will be three or four diet products a day, plus water and black tea or coffee. If you prefer, you can have a combination of meal replacement and everyday food, youโll have three diet products a day, plus your own healthy, calorie-controlled dinner. With a personal, flexible, stepped approach to your diet, & dedicated one-to-one support from your own personal diet Consultant, youโll change the way you think about food and eating โ for good.
โจStep 3: Products! Want diet food that youโll actually enjoy? This is the one! We have shakes, bars, soups, porridge, bites, smoothies & much more. There are delicious flavours and a variety of choice to ensure that you enjoy your food and donโt get bored! The 1:1 Diet product range has been researched and tested by nutritional experts to provide all the vitamins and minerals your body needs for a balanced diet and manageable weight loss. Theyโre not just effective - theyโre delicious too.
