Blue Sky Therapies

Blue Sky Therapies I offer a range of therapies including Reflexology, Hypnotherapy, Kinetic Shift. What will happen during a treatment?

Welcome to my page, I offer Reflexology and Hypnotherapy from my purpos built therapy room between Wymondham and Attleborough. For many centuries people have relied on reflexology to treat a variety of illnesses. The aim of the reflexologist is treat the whole person-mind, body and spirit-to induce a state of relaxation, balance and harmony, which will encourage the body's natural ability to heal itself. Reflexology is of benefit to everyone, from a newborn baby to the elderly and infirm, it can complement other therapies and is recommended by many NHS doctors. During a treatment I will gently manipulate different areas on your feet. Each area corresponds to an organ or system within your body. By stimulating the nerve pathways, reflexology may help to relieve pain, balance hormones, improve nerve and blood supply, relieve stress, aid digestion and restore equilibrium. Each session lasts for approximately one hour. For more information visit my website www.blueskytherapies.net or call me on 01953 605337 for a no obligation chat.

Wishing all of you an absolutely wonderful Christmas and a peaceful and happy New year.Thank you for your trust, it's be...
23/12/2024

Wishing all of you an absolutely wonderful Christmas and a peaceful and happy New year.

Thank you for your trust, it's been a privilege to hold space for you this year 🙌🏼

Reflexology gift vouchers available 🌲, available for collection or I can post them out to you ✨
11/12/2024

Reflexology gift vouchers available 🌲, available for collection or I can post them out to you ✨

Please note that I will be increasing the cost of treatments from 15th June. This is the first increase since 2021 and r...
23/05/2024

Please note that I will be increasing the cost of treatments from 15th June. This is the first increase since 2021 and reflects the current prices being charged in my local area.

As always if you have any difficulties in paying for your session please talk to me.

Proof that reflexology works even if you are having a natter!!!Some people come in, sit down and switch off, some like t...
06/02/2024

Proof that reflexology works even if you are having a natter!!!

Some people come in, sit down and switch off, some like to talk. Either is absolutely fine, it's your hour.

What this shows is that reflexology is working its magic either way! The white zones show heart rate during sleep and you will see that even though she was wide awake and talking it still relaxed her nervous system.

There is much, exciting, scientific research going on into the benefits of reflexology at the moment, I firmly believe we have only just scratched the surface of its possibilities.

I am currently booking appointments from 18th March, message me for a chat about how reflexology can benefit you 🙌

30/12/2023
22/12/2023

So that's me all done for 2023. It really has been the most incredible year, made even more special by moving into this beautiful space.

If I have treated you this year then thank you for trusting me to help you, if you are considering booking in with me in the future then please get in touch, I am back to work on 3rd and now booking appointments for the last week in January. I am now also offering appointments over Zoom.

Whatever your plans are this Christmas I wish you a peaceful, happy and healthy time and a wonderful 2024.

Lots of love x

Just to let you know that I have decided to take some time off this Christmas, my last appointment will be on 22nd and I...
28/11/2023

Just to let you know that I have decided to take some time off this Christmas, my last appointment will be on 22nd and I will be back to work on 3rd January.

28/11/2023

What makes a salad?

Years ago, while at catering college,one of my lecturers insisted that it wasn't a salad unless it had 12 ingredients and I've always tried to live by that rule, particularly since training in nutrition.

Get as much goodness and flavour in there as you possibly can, the only limit is your imagination. Salads are a great way of using up leftovers too

This is an early lunch as I've got a really busy afternoon ahead. Little gem, kale (leftover from dinner last night), raw broccoli, carrot, celery, cucumber, avocado, red pepper, sauerkraut, tomato, apple, pomegranate, almonds, flax seeds, beetroot falafel and houmous (recipe to follow), drizzled with olive oil and sprinkled with chilli flakes

I make that 19!

So Facebook has informed me today that I have over 900 followers...wow!! Thank you so much!! Considering how rubbish I a...
24/11/2023

So Facebook has informed me today that I have over 900 followers...wow!! Thank you so much!!

Considering how rubbish I am at posting on here I am flattered, amazed and honoured that you have taken the time to to touch base with my page.

If I have treated any of you please take a moment to leave a review for me, it really helps.🙏

Have a wonderful weekend x

23/11/2023

Who am I and what can you expect from an appointment with me?

I am a fully trained, insured and registered hypnotherapist and NLP practitioner, I am also a qualified reflexologist, registered with the AOR.

I work full time, five days a week, 9am until 8pm offering treatments from my peaceful, purpose built therapy room, in Norfolk. Hypnotherapy appointments are also available online.

I specialise in treating anxiety, phobias and weight loss , drawing on my training as a chef, my passion for healthy eating and good nutrition and also hypnosis , to ensure that your weight loss journey is sustainable. This is NOT a diet. This is a life changing combination of tried and tested technique's which ensures that you make long term, emotional and practical changes.

I also wear very cool boots!

A lovely shout-out for the benefits of reflexology from Chris Evans on the radio yesterday!
08/09/2023

A lovely shout-out for the benefits of reflexology from Chris Evans on the radio yesterday!

Address

Cobnut Cottage, Sawyers Lane
Wymondham
NR189JH

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 12pm

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Our Story

Hello. Welcome to Blue Sky Therapies

I offer Reflexology, Hypnotherapy, Kinetic Shift, Reiki, Nutritional Therapy and Hypno-Zone Therapy in Wymondham and Attleborough and the surrounding areas.

My journey into alternative therapies began many years ago after I was diagnosed with a potentially devastating illness. I began to look for an alternative to the 'solution' which was offered to me by the NHS. I was recommended to try Reflexology, firstly to combat the stress I was under whilst waiting for a diagnosis, and secondly to help alleviate some of the symptoms. It blew me away! Here was the answer to many of the questions that the doctor's were struggling to answer. By gently manipulating the feet a Reflexologist can identify areas which may be compromised within the body, and by gently stimulating these areas a response can be ignited. Coupled with the fact that Reflexology is incredibly relaxing the body is then given the tools to begin to heal. Reflexology can help with a myriad of health issues such as back and joint pain, infertility, IBS, hormonal problems, stress and anxiety and many many others. I graduated in Reflexology in 2008 and have worked for a Cancer charity as a Reflexologist, seeing first hand the benefits of Reflexology on Chemotherapy patients, I have also worked for a few years as a Reflexologist in a Mental Health hospital and run courses in Reflexology for Norfolk County Council. I now work from my Therapy Room near Wymondham.

My interest in Nutrition came from my years as a chef, running my own catering company, and also from trying to find a way to heal myself. By using food as medicine we can alleviate inflammation, heal the gut, spark chemical changes within the body and address many health problems and illnesses.Nutrition remains a passion and I use my knowledge to compliment my other therapies.