Create Happy Training

24/07/2025

Coming to the gym feels like therapy.

So many of my clients get a training session but leave feeling listened too.

Do you feel heard?

Up and down is the way life goes

13/07/2025

Oh man,

I’m never drinking again!!!

I’ve heard it so many times!!

If you’re someone who says this all the time maybe it’s the right time to change.

I have helped clients with food and other types of addiction.

Give me a shout if this sounds like you?

No pressure, no contracts and no drama.

11/07/2025

✅ 📍 Wymondham People’s Page – Reset Post

Struggling to find your fitness again?

I’m Harry — a personal trainer based in Wymondham — and I’ve opened up 2 spaces this month for my 4-week fitness reset.

It’s for people who’ve lost motivation, feel stuck in a rut, or just want to move better and feel a bit more like themselves again.

✅ 1 PT session/week (in-person or Zoom)
✅ Food & habit coaching
✅ WhatsApp support + accountability

It’s £97 for 4 weeks — no diets, no pressure, no gym membership required.

I’ve already had someone jump in this week who just wanted to be able to walk more and feel stronger for summer — that’s what this is all about.

If that sounds like something you need, just drop me a message or comment RESET and I’ll send you the info. No pressure at all.

09/07/2025

09/07/2025

🧠 Feel like you’ve fallen off track this year?

I’m Harry — a local personal trainer based in Wymondham & Swaffham.

I’ve opened 3 spots for a 28-day fitness reset — a low-pressure way to build energy, confidence, and strength again.

✅ 1 session per week
✅ Food & habit coaching
✅ WhatsApp support

£97 for the full 4 weeks.

Just comment RESET or message me and I’ll send over the details.

08/07/2025

Don’t follow this advice!

If you enjoy being in pain.

Lower back pain is horrible but you can do something about it.

Try the couch stretch.

Follow of more tips

08/07/2025

🔥 Free 20‑min Strategy Call –

3 Spots This Week!

Hi, I’m Harry, a local personal trainer. I help busy people lose 10–15 lbs by September with easy, real-world fitness plans.

No pressure on the call—just a clear plan and accountability.

DM me “plan” and I’ll send a quick booking link.

03/07/2025

I'm curious. Which one are you? And has it made a difference to your progress?

27/06/2025

Which do you prefer?

Personally I like morning sessions! However I now just fit them in as and when I can around my family!

Whatever you prefer or choose, here at Create Happy Training we aim to accommodate your preference!

DM me "COACH" to start your journey 🙌

26/06/2025

⚠️ 1 Week Mind & Body Reset – £79 ⚠️

Feeling stuck, sluggish, or mentally drained?

This 7-day reset is your chance to reboot with:

✅ Daily movement
✅ Mindset support
✅ Personal accountability

Only 5 spots available at a time.
DM me “COACH” to grab yours.

26/06/2025

Most people in Wymondham think they need more motivation.

They don’t.

They need results.

Here’s the truth:
You don’t need another fitness app, smoothie recipe, or “accountability buddy.”
You need something that actually works — and keeps working.

That’s what we do.

✅ No fad diets
✅ No 2-hour gym sessions
✅ No BS

Just real people in Wymondham getting real results — losing fat, building strength, and feeling better than they have in years.

We’ve helped locals do exactly that.
No hype. Just simple systems, support, and an environment where showing up is easy.

Want in?

Send me a message with “READY” and I’ll send you the details.

Or don’t. And keep waiting for “motivation” to magically show up.
Up to you.