Mums Confidence Club

19/08/2024

This is one I can find quite difficult, it can be deep rooted but if we consciously look out for it we can make a start on changing that thought process.

Don’t expect miracles, let’s start with one day of noticing any negative self talk. Make the first step!

13/08/2024

Show yourself that you are worth taking care of! Release the endorphins and show yourself that you value you.

12/08/2024

Apologies for the recent silence…back to it now!

Repeat…

04/08/2024

No caption needed

03/08/2024

Another Saturday morning well spent.

This has been a massive past of my confidence and self esteem journey.

Will share more on this another time

31/07/2024

Don’t forget to register and join me for this session on learning to love yourself and boost confidence and self esteem.

Registration link in comments 🌸❤️

31/07/2024

30/07/2024

Let's talk about the incredible benefits of journaling and how it can boost your confidence and self esteem.

Here are 5 reasons to start journaling today:

1. Self-Reflection: Journaling helps you connect with your inner thoughts and feelings, making it easier to understand yourself and your needs.

2. Stress Relief: Writing down your worries and challenges can be incredibly therapeutic, helping to reduce stress and anxiety.

3. Goal Setting: Use your journal to set and track your goals. Seeing your progress on paper can be a huge confidence booster!

4. Boost Creativity: Journaling can spark creativity and help you think outside the box.

5. Personal Growth: Reflecting on your experiences and lessons learned can promote personal growth and a positive mindset.

Grab a pen and start your journaling journey today 🌸

28/07/2024

Welcome, beautiful Mums, to the Confidence Club!

Mum’s Confidence Club is a budding community of brilliant mums who believe that we’re more than just mothers - we’re strong, independent individuals who deserve to shine!

Our mission? To support each other as we rediscover our own identities fostering a sense of self love and confidence whilst building meaningful relationships with our children, and creating a fulfilling life that isn’t solely defined by motherhood.

Let’s empower each other, build lasting friendships, and remember that taking care of ourselves isn’t selfish - it’s necessary. Together, we can navigate this beautiful, messy journey of motherhood and self re-discovery 😘