Shine Bright- Therapies

Shine Bright- Therapies I help support people in being able to manage Anxiety, Trauma and inner stress etc.

I am a trained Hypnotherapist & Reiki Practitioner and I have created a healing, gentle practice through visualisation, breath & touch therapy to calm the nervous system

09/01/2026

Me and Ruth rescued a Christmas Bear 🐻- look at her face 😍 she loves her toys so much 🥰

Bears aren’t just for Christmas 😌

The feeling of amazing overwhelm when a child comes in on a first consultation tearful and fearful and after just the fi...
08/01/2026

The feeling of amazing overwhelm when a child comes in on a first consultation tearful and fearful and after just the first session I hear - “mum I love coming here”while walking out with a beaming smile and a more sparkle in their eyes 🥺🩷🩷🩷

Is your child suffering with Anxiety or dis regulation?After just One Anxiety Session this amazing one is feeling so muc...
06/01/2026

Is your child suffering with Anxiety or dis regulation?

After just One Anxiety Session this amazing one is feeling so much better with her anxieties and school 💝

Words spoken by her- “Thank you so much for helping me through my anxieties and for listening to me. I come away feeling calm and relaxed, and my aches and pains have gotten so much better. Thank you for being the best therapist. Mum has definitely found me the best.” 💝

Mamas Message- “The best therapist for my princess. She loves Lianne so much. Honestly if your child suffers with Anxiety please consider Lianne after India's first consultation she already started to feel better. Lianne also doesn't rush her sessions she spends way over her time with India and shows so much care and compassion. I receive messages to check in on her and see how she settled into high school. I honestly can not recommend her enough. X”

I offer FREE Consultations if you feel your Little One would benefit 💝 to help calm and regulate their nervous System and learn techniques to manage high emotions. 💝

Book or pop me a message

https://book.squareup.com/appointments/ijmaqe7qjp28vp/location/LP4VHQCHNHB9H/services

Are you a women who is struggling with overall “being happy”? Hormones can play a big part and is sucks, also anxiety ca...
06/01/2026

Are you a women who is struggling with overall “being happy”? Hormones can play a big part and is sucks, also anxiety can build up until we feel on constant high alert. Let me help 💝

** 5 FREE Consultations available for Jan**

90% of people I work with our women who are feeling they have lost themselves, anxiety has hit and they are looking for some support.

If you are struggling with low mood, anxiety and exhaustion let me support you for a new year.

I work with the nervous system in a gentle touch therapy that helps release held emotions, trauma and can help you connect you to your body 🥰

I offer FREE Consultations for a cuppa and a chat and a taster. Pop me a message to book 💝 reviews on my page x

Is your Little one struggling with Anxieties? Book a FREE Consultation- Wymondham or Poringland Based to see how I can s...
05/01/2026

Is your Little one struggling with Anxieties?

Book a FREE Consultation- Wymondham or Poringland Based to see how I can support. From age 4 to Teens

Start of a New Term or New School can be very difficult and can bring up those worries related to meeting new people, leaving Mum and Dad, and being already concerned over grades and expectations.

My purpose in the work I do is to help soothe those feelings for them, as well as for you, as parents. Change can be scary, but talking and softening those thoughts can create calmness in the body.

Anxiety and worries can be expressed as sadness, fear, and even anger, often leaving a child overwhelmed and confused. We need to support Children in understanding that it's okay to feel emotions and how we can manage that array of feelings.

I work holistically with touch, visualisation, and promote relaxation techniques using breath, colours, and grounding tools such as crystals and aromatherapy.

Both clinics are a safe space that allows them to talk if they feel they need to, or just to feel supported and heard. It can often be a nice place for parents to speak and gain knowledge about what may be bothering them.

I am trained in Hypnotherapy, Reiki, and Crystal Healing, and I have created a gentle treatment - Touch Therapy. Touch allows for the Nervous System to calm and help reregulate. I then use gentle visualisation with colours to help the subconscious relax, which trains the entire body and mind to feel that calmness as a norm.

The best thing is that children LOVE IT and really see it as a treat just for them. We use oils, draw our emotions, and also be a little silly. 🙂 The results have been amazing and heartwarming to witness. I have lots of reviews on both my page and website.

A Free Consultation is a relaxed chat, primarily to allow the child to meet me, see the room, and have a brief taster. I make it relaxed, engaging, and talk directly to them. Prior to the appointment, I ask the parent to provide a brief update on what has been happening so we don't have to ask all these questions in front of the child. We then just go from there 🙂

Pop me a message to Book or Book directly through my website-

http://bit.ly/45tGMea

05/01/2026

As a trained Hypnotherapist I bring visualisation in very gently with my therpy. Using colours and linking them to emotions help children really start to understand feelings and how we can calm the body and mind- plus this is loads of fun for us both 🥰

A little quick post from me while I get organised for 2026 🙂This is a really good watch ladies and really shows more sup...
05/01/2026

A little quick post from me while I get organised for 2026 🙂

This is a really good watch ladies and really shows more support is needed 🙂

I’ll do a meaningful post tomo but wanted to wish you all a very happy new year to all my clients and followers 🥰 from m...
31/12/2025

I’ll do a meaningful post tomo but wanted to wish you all a very happy new year to all my clients and followers 🥰 from me and Ruth . May 2026 be a very very peaceful new year for everyone 🥰💞🥰

Ladies have Hormones, Anxiety, or complete Overwhelm taking over your life this year? Let me support you in 2026 to get ...
29/12/2025

Ladies have Hormones, Anxiety, or complete Overwhelm taking over your life this year? Let me support you in 2026 to get “you” back or heal from past traumas. 💖

**I offer FREE Anxiety Consultations and a Taster of my gentle Touch Therapy**🌻

I have been there. Trying to find the person you once were or trying to become the person you so want to be. It’s exhausting. Speaking negatively to yourself is frustration and feeling alone because no one can see what is happening on the inside.

Trust me, I can support you, maybe not with a magic wand (although I’ll try), but I believe that by not only connecting with someone who has been there but also working on healing/calming the body, we can regulate and support our overall well-being. Holistically, teaching our bodies tools and coming back to the calmness we should have.

Book a FREE very relaxed chat and taster to see if that’s right for you 💖 I am trained in Reiki, Hypnotherapy and Crystals 🙏 and use all three in working to re regulate our bodies and help move any held trauma through gently.

Pop me Message with any questions or to book and check out my reviews on my page and website💝

28/12/2025

Do you need support this 2026? 💖
Free Anxiety Consultations for Children and Adults

12/12/2025

A little video of a year in the life of my Ruth 😍 Had her 3 years today 😍

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Wymondham

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I’m a a soon to be qualified as a Life Coach and Hypnotherapist and overall a Wellbeing Coach so I can use many ways to create a personal plan for each individual.

I'm on a big mission to help support those that have lost their shine, and get that ‘dream life’ you wish for and deserve.

Whether your looking to brighten your light or need help finding it, in taking part in my weekly relaxation classes, enrolling on my up coming group coaching or want to work with me on a 1-2-1 basis, I’ll help you transform by offering hypnotherapy help, relaxation techniques, and I’ll teach you simple tools and techniques to create the life you want.