Shine Bright- Therapies

Shine Bright- Therapies I help support people in being able to manage Anxiety, Trauma and inner stress etc.

I am a trained Hypnotherapist & Reiki Practitioner and I have created a healing, gentle practice through visualisation, breath & touch therapy to calm the nervous system

I saw this and it gives us a little idea of how little ones maybe feeling under all the emotions- back to school can be ...
04/09/2025

I saw this and it gives us a little idea of how little ones maybe feeling under all the emotions- back to school can be a huge change for some 🥹

If you feel your little one needs a little support then please just pop me a message 🌻💝

These were by babies this morning- how did your little ones get on today? 💝
03/09/2025

These were by babies this morning- how did your little ones get on today? 💝

Sorry a little late but I had a date with Brian Adam’s 😍 but wanted to wish all my little clients an amazing back to sch...
02/09/2025

Sorry a little late but I had a date with Brian Adam’s 😍 but wanted to wish all my little clients an amazing back to school tomorrow- so many I’ll be thinking of.

Please let me know how you all got on (mums) and I’d love to see back to school pics.

Remember dragon breaths and medic crystals on the way to school and let them know lianne is routing for them 💝💕💝

02/09/2025

A morning chat and 5 new FREE Anxiety Consultations opened up for September.💝

A busy weekend of settling all the little chicks 🐣 before school.Super Sam had to come and see me to have his “SuperPowe...
01/09/2025

A busy weekend of settling all the little chicks 🐣 before school.

Super Sam had to come and see me to have his “SuperPowers” topped up ready for weds. He came to me last year as had anxiety around school but since sessions he now gets excited 🥹

Sam wanted “Ninja 🥷 powers” so he liked the ninja mask I created and I stole his hat. This is my “ninja” pose he told me to do. He then went home to tell his daddy and little sister he now has fresh powers and has put his crystals under his pillow to help 💝

Working with children lights me up- also allows my inner child to come out 😂. Giving them space to let them enjoy that magical imagination but mostly seeing the results, smiles and milestones I receive from parents. 🥰🥰

Set up for another Child Sesson- Lots of wonderful children this weekend- making them feel calm and positive about back ...
01/09/2025

Set up for another Child Sesson- Lots of wonderful children this weekend- making them feel calm and positive about back to school 😄

A beautiful session yesterday with a little lad- at first he thought he wouldn’t like the touch but this is his return s...
31/08/2025

A beautiful session yesterday with a little lad- at first he thought he wouldn’t like the touch but this is his return session and as you can see he not only had some fun but also loved every moment 💝

Wondering if anyone relates? In research it really is showing how it all affects each other. Our nervous systems get hei...
29/08/2025

Wondering if anyone relates?

In research it really is showing how it all affects each other. Our nervous systems get heightened and can leave our body and mind in turmoil.

🌻

Ladies, are Hormones, Anxiety, or complete Overwhelm taking over you? Have ADHD symptoms worsened? Peri and Menopause?**...
28/08/2025

Ladies, are Hormones, Anxiety, or complete Overwhelm taking over you? Have ADHD symptoms worsened? Peri and Menopause?

**5 FREE Consultation Spaces-opened up for September**🌻

I have been there. Trying to find the person you once were or trying to become the person you so want to be. It’s exhausting.
Speaking negatively to yourself in frustration and feeling alone because no one can see what is happening on the inside.

Trust me, I can support you, maybe not with a magic wand (although I’ll try), but I believe that by not only connecting with someone who has been there but also working on healing/calming the body, we can regulate and support our overall well-being. Holistically, teaching our bodies tools and coming back to the calmness we should have.

I have opened up 5 sessions for September - Pop along for a FREE Consultation, Cuppa ☕ and Taster. This will show you if it's right for you.
Book yours today, lots of reviews to view, and sessions are affordable, as I never want money to be an issue with happiness.

Pop me a message to book- Appointments in Wymondham The Orange Grove and Near Poringland SunFyr Barns

Making sure children see their strengths and to encourage self belief 🩷
27/08/2025

Making sure children see their strengths and to encourage self belief 🩷

Both our smiles says it all 😍 I absolutely love it as much as them but to then see and hear the results just fills my he...
27/08/2025

Both our smiles says it all 😍 I absolutely love it as much as them but to then see and hear the results just fills my heart. 💕

Is your Little One feeling Anxious or fearful about change?Book a FREE Consultation- Wymondham or Poringland BasedComing...
26/08/2025

Is your Little One feeling Anxious or fearful about change?

Book a FREE Consultation- Wymondham or Poringland Based

Coming to the end of the Summer Holidays can bring up those worries related to change, new people, leaving Mum and Dad, and being already concerned over grades.

My purpose in the work I do is to help soothe those feelings for them, as well as for you, as parents. Change can be scary, but talking and softening those thoughts can create calmness in the body.

Anxiety and worries can be expressed as sadness, fear, and even anger, often leaving a child overwhelmed and confused. We need to support Children in understanding that it's okay to feel emotions and how we can manage that array of feelings.

I work holistically with touch, visualisation, and promote relaxation techniques using breath, colours, and grounding tools such as crystals and aromatherapy.

Both clinics are a safe space that allows them to talk if they feel they need to, or just to feel supported and heard. It can often be a nice place for parents to speak and gain knowledge about what may be bothering them.

I am trained in Hypnotherapy, Reiki, and Crystal Healing, and I have created a gentle treatment - Touch Therapy. Touch allows for the Nervous System to calm and help reregulate. I then use gentle visualisation with colours to help the subconscious relax, which trains the entire body and mind to feel that calmness as a norm.

The best thing is that children LOVE IT and really see it as a treat just for them. We use oils, draw our emotions, and also be a little silly. 🙂 The results have been amazing and heartwarming to witness. I have lots of reviews on both my page and website.

A Free Consultation is a relaxed chat, primarily to allow the child to meet me, see the room, and have a brief taster. I make it relaxed, engaging, and talk directly to them. Prior to the appointment, I ask the parent to provide a brief update on what has been happening so we don't have to ask all these questions in front of the child. We then just go from there 🙂

Pop me a message to Book or Book directly through my website-

http://bit.ly/45tGMea

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Wymondham

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Our Story

I’m a a soon to be qualified as a Life Coach and Hypnotherapist and overall a Wellbeing Coach so I can use many ways to create a personal plan for each individual.

I'm on a big mission to help support those that have lost their shine, and get that ‘dream life’ you wish for and deserve.

Whether your looking to brighten your light or need help finding it, in taking part in my weekly relaxation classes, enrolling on my up coming group coaching or want to work with me on a 1-2-1 basis, I’ll help you transform by offering hypnotherapy help, relaxation techniques, and I’ll teach you simple tools and techniques to create the life you want.