CALM Studio - Wymondham

CALM Studio - Wymondham YOGA 🧘🏼‍♀️ PILATES 🌱 HOT YOGA 🔥 STRENGTH 💪🏼
Community | Acceptance | Lifestyle | Movement
Small Group classes
🧘🏼‍♀️ FIRST 4 SESSIONS FOR £20! ⬇️

The working week can feel full on and overwhelming 🤯That’s why we provide evening & midday classes over the weekend like...
28/05/2026

The working week can feel full on and overwhelming 🤯

That’s why we provide evening & midday classes over the weekend like YOGA RELAX & YOGA RESET🧘🏼‍♀️

Here’s your invitation to slow down and unwind post 9-5, during your WFH lunch break or maybe you’re looking to escape the kids for the evening, we get it!😂

Come and melt all that stress away on the mat✨

🗓️ Friday | 1:00 pm - YOGA RELAX
🗓️ Friday | 6:30 pm - YOGA RELAX
🗓️ Sunday | 6:30pm - YOGA RESET

Book via the website in our bio ➡️

Are you a classic? Or wildcard when it comes to your pancake topping? Let us know in the comments below 👇 If you love Pi...
26/05/2026

Are you a classic? Or wildcard when it comes to your pancake topping?

Let us know in the comments below 👇

If you love Pilates with and love pancakes join us on the mat and bring your appetite! 🧡😋🥞

🗓️ Saturday 13th June
⏰ 9:45 - 11:30am

Book your spot via the link in our bio ➡️

We get it…‘HOT SCULPT’ Pilates sounds intense and scary…But our studio isn’t a saunaWe use Dyson heaters to keep the tem...
19/05/2026

We get it…‘HOT SCULPT’ Pilates sounds intense and scary…But our studio isn’t a sauna

We use Dyson heaters to keep the temperature cozy and controlled🕯️

This class isn’t designed to make you struggle but to help you move better! The benefits of the heat is to increase blood circulation, loosen muscles and increase flexibility which also helps to reduce likelihood of injury ✨🧘🏼‍♀️

Join us on the mat
🗓️ Tuesdays | 6:15 pm with

All you need to bring is a water bottle for that extra comfort and hydration 💧

Book your spot via the link in our bio or if you have any questions send us a DM we are more than happy to help 🧡

Looking for a gentle, supportive exercise class for over 50s? 🌿Our Reconnect Yoga & Pilates classes at CALM are designed...
18/05/2026

Looking for a gentle, supportive exercise class for over 50s? 🌿

Our Reconnect Yoga & Pilates classes at CALM are designed to help improve mobility, strength, balance and wellbeing in a relaxed and welcoming environment within a local community 🧡

Perfect for beginners or anyone wanting to move at a slower pace with support and encouragement throughout ✨

🧘 Tuesdays 10:45am | Reconnect Yoga

🧘 Thursdays 10:45am | Reconnect Pilates

📍 CALM Studio, Wymondham Unit 4, Phillip Ford way NR18 9AQ

✨ 4 classes for £20 intro offer available

For more info please contact:

hello@calm-studio.com 🧡

We heard some of you loved our one off class ‘YOGA NIDRA’ with Chloe…so we thought why not bring it back! If you’re new ...
08/05/2026

We heard some of you loved our one off class ‘YOGA NIDRA’ with Chloe…so we thought why not bring it back!

If you’re new here or unsure what ‘Yoga Nidra’ is; it’s a guided meditation practiced lying down where we rotate awareness throughout the body using your breath 🌬️

If you have a busy brain and struggle with relaxation techniques to improve sleep and emotional regulation this class is for you!

And as always welcome to beginners-advanced yogis 🧡

Join Chloe
🗓️ Friday 29th May | 7:30 pm

Book via the link in our bio ✨➡️

YOUR SUMMER AT CALM!☀️🌅🧘🏼‍♀️We’ve got a beautiful line-up of events to carry you through the summer…✨ Save this post✨ Sh...
04/05/2026

YOUR SUMMER AT CALM!☀️🌅🧘🏼‍♀️

We’ve got a beautiful line-up of events to carry you through the summer…

✨ Save this post
✨ Share with a friend
✨ Book via the link in our bio

You don’t need to be ‘good’ at yoga to try this… 👀If Mandala Flow has caught your eye but want to know a little more 🌿Sw...
03/05/2026

You don’t need to be ‘good’ at yoga to try this… 👀

If Mandala Flow has caught your eye but want to know a little more 🌿

Swipe through to discover what it is and why it’s such a beautiful way to move 🧡

And what better place to try it than , where everyone’s there to move, explore and experience something new✨

Join Rowan on the main stage
🗓️ Saturday 1st August | 13:10

You can also join Rowan for HOT YOGA (mandala themed flow) at CALM

🗓️ Every Monday | 7:15 pm

Book via the link in our bio🔗

Meet GEORGI! 🩰 Our newest edition to CALM ✨ Georgi teaches…🩰 PILATES RECONNECT Over 50s | Thursdays 12:00pm🔥 HOT PILATES...
23/04/2026

Meet GEORGI! 🩰

Our newest edition to CALM ✨

Georgi teaches…

🩰 PILATES RECONNECT Over 50s | Thursdays 12:00pm
🔥 HOT PILATES | Tuesdays 6:15pm

Her classes have given CALM a little refresh, providing more opportunities within Pilates for all ages and abilities! ☺️

Join Georgi on the mat and book your spot via the link in our bio ➡️

Address

Calm, Unit 4, Philip Ford Way
Wymondham
NR189AQ

Telephone

+447701385444

Website

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