Just me, Just you, Just us

Just me, Just you, Just us Why Just Kat? Because I'm just me! You're just you and together we're just us". Just Kat: I am "JUST" Kat, I am "JUST" Me.

The idea came to me, when creating content for my previous TikTok account, Just_kat_28, and I was asked what my name stood for. I explained my out look, that I am just me and you are just you but together we are just us. It expresses my beliefs on how together we are just us in our own unique ways. Inclusive of, human rights, equality, mental health awareness, disability awareness, wellbeing and LGBTQIA+.

Also... WHAT A TV SERIES!! Believe it not, I had NEVER seen   until a few weeks ago and I have been binge watching it ev...
20/02/2024

Also... WHAT A TV SERIES!! Believe it not, I had NEVER seen until a few weeks ago and I have been binge watching it ever since. Season 5 this week, so who's watched it? NO SPOILERS PLEASE.

Check out Just Kat's video.

12/02/2024
CW: Discussion of mental health systems in the UK, and su***de.Another terrible loss due to poor mental health care in o...
12/02/2024

CW: Discussion of mental health systems in the UK, and su***de.

Another terrible loss due to poor mental health care in our area!! We hear about failing mental health systems in the media so often but this is where we live!! We all live side by side with this issue and I believe we all must take action.

The North East UK has some of the worst statistics for quality of life and mental health and we need Investments into our area.

My heart goes out to Lewis Richardsons family and friends at this heartbreaking time. May he now rest in peace.

Dad found dead in Redcar flat days after mental health hospital discharge and 'red flags' raised - https://bitly.ws/3cUAc

Today I published a brand new page on my website with a great introduction to WAVE Trust and the 70/30 Campaign. As an a...
30/01/2024

Today I published a brand new page on my website with a great introduction to WAVE Trust and the 70/30 Campaign.

As an ambassador of WAVE Trust, I have copywritten the information from their website to share with my audience.

As someone who has struggled with , and traits, it is important for me to raise awareness of and how these experiences can continue to affect us through our lives.

Wave Trust believe in the prevention methods over intervention methods, to tackle the 70% reduction in child maltreatment by 2030 mission and I for one want to be a part of that.

My intention, as always, is to share this information with the people who need it most in hope that it may help someone. Feel free to do the same.

I am an ambassador, and Wave Trust is a UK- and Ireland- wide network of individuals, organisations and elected representatives working together to reduce child abuse, neglect and other adverse chi…

Good afternoon everyone and happy Saturday!! Today I want to share the WAVE Trust 70/30 Campaign with you. I'm proud to ...
27/01/2024

Good afternoon everyone and happy Saturday!!

Today I want to share the WAVE Trust 70/30 Campaign with you. I'm proud to say that I am a Wave Trust ambassador and that the 70/30 campaign strives to reduce by 70% by the year 2030.

Just by sharing the website, I hope to bring information and understanding of adverse childhood experiences whilst sharing parts of my own story. I believe that factual information validates lived experiences and sharing lived experience validates the facts. WIN:WIN

My name is Kat and I suffer with , , and traits of Borderline Personality Disorder also know as Emotionally Unstable Personality Disorder. As a result of 's and trauma.

I used to like to learn the hard way, but now I much prefer to educate myself and put effort into developing my sense of self.

Which is unique!! And I love that!!

I've been taking a partial break recently due to my degree and graduation, job hunting and interviews, and sadly the passing of my Dad 😢 However, I believe I recieve signs everyday that pull me towards where I need to be. HERE is one of those places. I wish to continue to share factual information, my lived experience, and the, more than occasional, expressive TikTok. .

I hope to see you all stay with me, through the next stages of my page, and to welcome new friends and followers along the way.

Speak soon guys ✌️

Developing and implementing solutions to prevent and heal adverse childhood experiences

Just let them GET ON WITH IT! If people know you and love you, they will remain with you knowing its not true. Perhaps e...
05/01/2024

Just let them GET ON WITH IT! If people know you and love you, they will remain with you knowing its not true. Perhaps even hear your side. That'd be nice. If they don't, then let them get on with it too. You don't need to live in worry.

https://vm.tiktok.com/ZGe2gcSSg/

Watch, follow, and discover more trending content.

When we choose to say something we're over reacting... when we stay silent we're being rude. WE CAN'T WIN THAT BATTLE. B...
05/01/2024

When we choose to say something we're over reacting... when we stay silent we're being rude. WE CAN'T WIN THAT BATTLE. Be happy anyway. 😊

https://vm.tiktok.com/ZGe2gKB8C/

Watch, follow, and discover more trending content.

05/01/2024

3 x new videos coming tonight!

07/12/2023

My favorite quote from my family doctor was, “it can’t really be that bad if you are still working and doing everything you do. “ I told him I didn’t know I had a choice. 🤷🏼‍♀️
Years in pain, tired and the many changes in me for no reason or apparent reason ... Hiding everything from someone else, pretending to be doing better than you are; until it no l onger works. No matter how strong you want to be.
Then the moment comes when they tell you what you have ... You have mixed feelings: you finally know what you have, but how do you deal with it?

Lack of encouragement, wanting to lie down, taking medication frequently; having a whole pharmacy on top of the nightstand.
Then, the daily responses, "Why did you get so fat?" “I have this great diet, if you just go out and exercised.

That once beautiful hair of yours now awful and it falls out.
What happened to you??....

This is all true and that's why I'm sharing it!
Silent and invisible diseases do exist ...
When you have an invisible disease it is difficult to argue from your perspective with ignorant people.

Life takes a lot of turns !!!
Tired of being told:
* Did you go to the doctor?
* Have you tried this?
* Have you tried that?
* I don’t know what else we can do for you...

Yes! I tried and still try everything !!!
Doctors say this disease is forever. That I will not heal. However, I am not giving up, but I want to make others realize:
* A nap will not cure me but it will help me ...
* I am not lazy, I take medication and it sometimes makes me sleepy.
* I am not angry but sometimes cranky with pain.
* I struggle daily with pain, mobility problems, fatigue, the criticism of my environment.

Most frustratingly, people look at me and say, "It can't be that bad; you look good "
Despite the fact that my body is experiencing excruciating pain everywhere, of course I look good, I always try to look good, it is an "invisible" disease.

This disease affects me physically, mentally and emotionally. Because rare autoimmune diseases cannot be seen, but we feel them.
And they are there ... Silent attack but extra painful.

I am looking at those who take the time to read this post to the end.
The following request is sent to the post:
Please, for me and in honor of someone who fights against:
-Crohn’s Disease
-Hashimotos Disease
-Graves Disease
-Depression
-Anxiety
-Autoimmune disease
-Polycystic o***y syndrome.
-Rheumatoid arthritis.
-Chronic pain
-Endometriosis.
-Multiple sclerosis.
-Myasthenia gravis.
-Pulmonary hypertension.
-Chronic fatigue syndrome.
-Diabetes
-Fibromyalgia.
-Raynaud and Scleroderma.
-Lupus.
-Neuralgia of the trigeminal
-Epilepsy
-MS
-Cancer
-Hyperthyroidism
-Achalasia
or some other disease you don't see.
Copy and paste.
I understand if you don't, It's okay.
Type '' done '' in comments and thank you for your support.

I would like 5 of my friends to post (not share) this message to show that you are always there when that someone needs to talk.
In support of a friend, a family member who is fighting for this disease. Just say “done”.
🤗🤗🤗🤗❤❤❤❤

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Yarm

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