Studio 21, Pilates, Yoga and Movement Studio

Studio 21, Pilates, Yoga and Movement Studio 2 dedicated Pilates, Yoga and Movement Studio’s. YARM - 21 High Street, Yarm, TS15 9BW

SALTBURN Vicky 07929 601043
mail@studio21yarm.co.uk

BOOK ONLINE!

Studio 21 is home to Pilates equipment, rehab and 1:1 sessions, and is located on the 2nd floor, 21 High Street, Yarm. We have classes to suit all ages and abilities.

*Pilates all levels
*Yoga, various styles and levels
*Antenatal Pilates classes
*Pilates equipment classes
*Pilates for teenagers and young people
*121 Sessions

Studio 21 has a range of classical Pilates equipment, including the Reformer Machine, Pilates Arc, Ladder Barrel, Pilates Chair, Pilatessticks as well as small studio equipment. https://goteamup.com/p/847124-studio-21/

15/01/2026

This could be the year you fall in love with Pilates ✨

No pressure, no comparison - just gentle, effective movement that makes you feel stronger, more mobile and more connected to your body 🤍

Whether you’re starting from home or easing back into a routine, Pilates meets you where you are.

Maybe this is the year movement finally feels good 💫

14/01/2026

January can feel daunting - especially if you’re not feeling confident enough to join a gym or in-person classes just yet...

That’s where On Demand: Pilates with Vicky comes in.

Gentle, expert-led Pilates you can do at home, on your own schedule - no pressure, no high-impact, just feel-good movement.

✨ Build strength, mobility and fitness at your own pace
✨ Access classes anytime, anywhere
✨ New workouts added often + a free live class each month

Perfect for easing back into movement this January - from the comfort of home 💻✨

Sign up now and start when you’re ready: https://thestudio21.co.uk/ondemand-pilates-with-vicky/

✨ The new Prenatal Pilates course starts tonight ✨Support your body through pregnancy with gentle, effective Pilates des...
13/01/2026

✨ The new Prenatal Pilates course starts tonight ✨

Support your body through pregnancy with gentle, effective Pilates designed to help you move with confidence and ease 🤍

Taught by Vicky, with over 12 years’ experience in Prenatal Pilates, these small, supportive classes focus on:

• Core & pelvic floor strength
• Healthy movement & technique
• Breath work & relaxation

Classes are available in-studio and live online, with recordings provided if you can’t attend.

🤍 Join from 14+ weeks
📍 Yarm studio
📩 DM for full details & booking

Paid time off may apply if recommended by your doctor or midwife.

12/01/2026

LOST PROPERTY -

S21 Saltburn Studio - if you recognise any of these please let me know. We’ll keep for 7-days and if they haven’t been claimed we’ll send them to a charity shop.

Yoga Culture

07/01/2026

Meet Becky 🤍

Becky has been part of the Studio 21 family since 2018, teaching the majority of our Yin and Vinyasa Yoga classes across both our Yarm and Saltburn studios.

Before training as a yoga teacher, Becky was a primary school teacher - and that warmth, humour and approachability shines through in every class she teaches.

In Becky’s words:
“My teaching style is fairly informal - not too serious. I like to crack jokes, I might call an elbow a knee and occasionally get body parts confused! I love being creative and helping people move in different ways. Yoga is a practice, not perfection, and it should be accessible to everyone.”

You can catch Becky here:

📍 Yarm
• Mondays 5:30pm - Beginner & Improvers Yoga
• Mondays 6:30pm - Dynamic Vinyasa Yoga
• Mondays 7:30pm - Yin Yoga

📍 Saltburn
• Mondays 10am - Yin Yoga with Yogalates
• Tuesdays 4pm - Yogalates
• Wednesdays 11am - Yogalates

If you’re unsure which class is right for you, just drop us a message - we’re always happy to help 🤍

✨ New 6-week Prenatal Pilates course starts NEXT WEEK - Tuesday 13th January ✨Our Prenatal Pilates course is designed t...
06/01/2026

✨ New 6-week Prenatal Pilates course starts NEXT WEEK - Tuesday 13th January ✨

Our Prenatal Pilates course is designed to support your body as it changes throughout pregnancy, helping you move with confidence, strength and ease 🤍

The course will be taught by Vicky, who has over 12 years’ experience teaching Prenatal Pilates and continued teaching her regular Pilates classes throughout her own pregnancy. You’ll be in safe, experienced hands every step of the way.

Pilates is a wonderful form of exercise that can be practised right up until birth. Our classes focus on:

• Technique and healthy movement
• Pelvic floor and core stability
• Strengthening the abdominals, back and pelvic floor
• Breath work and relaxation

All classes are kept small, allowing for individual modifications based on your needs. You’ll complete a full health screening form before starting, and exercises will always be adapted where needed.

Each class includes gentle, pregnancy-safe movement in a variety of positions suited to your stage of pregnancy. Classes are available in-studio and live online, with recordings provided if you can’t attend one week or prefer to take part from home.

🤍 If you’ve attended classes with us before, you can join at any time
🤍 If you’re new to the studio, you can join from 14+ weeks

📍 Yarm studio
📩 Booking available soon - DM for full details

Please note: if your doctor or midwife recommends prenatal classes, you are entitled to paid time off to attend.

05/01/2026

Happy New Year everyone!

Feeling the back to work blues today? 🙁

I may have just the thing to cheer you up... ⬇️

This February, I’m hosting a Midwinter Pilates Day Retreat - Rest, Strength & Sound at the beautiful Tree Relaxation Centre in Rosedale, and there are only a handful of spaces remaining.

📅 Wednesday 25th February

This full-day retreat is designed to help you slow down, reset and reconnect with your body. Over six nourishing hours, you’ll enjoy guided Pilates, moments of deep relaxation and a soothing sound bath - all held in a warm, cosy space surrounded by the North York Moors.

The day is open to all levels. If Pilates is completely new to you, you’ll be fully supported, and if you’ve practised before, exercises can be adapted to gently challenge you.

Some people join solo, others come with friends - both are equally welcome.

If you’re craving time to breathe, move and truly switch off, I’d love to see you there.

✨ Spaces are limited
💬 Message me if you’d like to book or have any questions

https://thestudio21.co.uk/workshops-retreats/midwinter-pilates-day-retreat-rest-strength-and-sound/

28/12/2025

That in-between time… 🎄✨

When the routine’s gone, the days blur, and you’re not quite ready for “New Year, new everything” - but you do want to feel a bit better in your body.

This is actually the perfect time to start the On Demand membership, where you can expect flows like this 👆

No schedules.
No pressure.
No all-or-nothing thinking.

Just gentle movement you can do at home, in your own time - to:
✨ loosen stiff bodies
✨ reset after festive indulgence
✨ move a little, breathe a little, feel a little more like you
✨ build momentum ready for the New Year

You can dip in now, explore the library, try a class or two… or start fresh in January knowing the habit is already there.

Strong, mobile, calm - without high-impact workouts or rigid routines.

If you’ve been waiting for the “right time”… this quiet, awkward, in-between moment might be it 🤍

Pilates that goes wherever you do. 🔗 Join the On Demand membership now.

24/12/2025

Wishing you all a very lovely Christmas 🎄

We’ve absolutely loved seeing you in your festive attire during our final week of Christmas-themed classes - such a fun way to finish the year!

We reopen Monday 5th January. Classes are already booking up, so make sure you secure your space and start 2026 the right way 💪

Thank you for being part of our community - we can’t wait to welcome you back in the new year 🤍

23/12/2025

The perfect last-minute Christmas present 🎁

✨ Midwinter Pilates Day Retreat - Rest, Strength & Sound ✨

Wednesday 25th February | 10am-4pm | The Tree Relaxation Retreat, Rosedale

A full 6-hour escape designed to help you unwind, restore and reconnect with your body in the cosiest corner of the North York Moors. Expect guided Pilates, deep relaxation and a soothing winter sound bath - all wrapped up in blankets, warm light and calm energy.

Your day includes:

• Gentle morning Pilates + mobility
• Guided body scan + nervous system downshift
• Nourishing vegetarian lunch
• Strength & everyday mobility Pilates (with a take-home routine)
• Refreshing breaks + herbal teas
• A dreamy sound bath with blankets, warmth and grounding
• Tools to support daily wellbeing through winter

All levels welcome - beginners included.
Taught by Vicky, Studio 21 owner with 16 years’ teaching experience and 8 years running retreats at The Tree.

📍 The Tree Relaxation Retreat, North York Moors
💛 £95 per person (includes lunch, teas + snacks)

If you’re craving a winter reset in the most peaceful setting… this is it.
Limited spaces - booking is now open: https://thestudio21.co.uk/workshops-retreats/midwinter-pilates-day-retreat-rest-strength-and-sound/

21/12/2025

Ready to get the ball rolling before Christmas? 🎄✨

Our On Demand Pilates Membership is the perfect way to build strength, mobility and consistency from home - so you head into the New Year already feeling your best. 💛

Whether you want to squeeze in 10 minutes between wrapping gifts, unwind with a calming stretch after a busy day, or stay active through the festive season… Pilates is right there with you, anytime, anywhere. 🧘‍♀️💻

Here’s what you get inside the membership:

✅ Professionally recorded Pilates classes
✅ Pilates Fundamentals to get you started
✅ Guided meditations + relaxation sessions
✅ 2 brand new class added every month
✅ PLUS a free live online class with Vicky each month to keep you motivated

Unlimited streaming straight to your device.
Move when you want, where you want - no pressure, no timetable, just support and consistency.

Start now, feel the difference by January. A stronger, calmer, more mobile you is just one click away.

Ready to join us? Head here for more information https://thestudio21.co.uk/ondemand-pilates-with-vicky/ 🤍

If you need a last-minute Christmas gift for someone who truly deserves to rest… this might be the one 🎁🤍✨ Midwinter Pil...
21/12/2025

If you need a last-minute Christmas gift for someone who truly deserves to rest… this might be the one 🎁🤍

✨ Midwinter Pilates Day Retreat - Rest, Strength & Sound ✨

A full day of gentle movement, deep relaxation and winter calm - created to help busy bodies and minds reset after the festive season.

📅 Wednesday 25th February | 10am-4pm
📍 The Tree Relaxation Retreat, North York Moors

Across six nourishing hours, guests will move gently, breathe deeply and sink into stillness through guided Pilates, cosy strength work and a beautifully grounding sound bath - all held in a warm, peaceful countryside setting.

All levels welcome. No experience needed.
Just time to slow down and be looked after.

💛 £95 per person
🎟 Limited spaces left

A gift that says rest, care and time for you.

Book your space here: https://thestudio21.co.uk/workshops-retreats/midwinter-pilates-day-retreat-rest-strength-and-sound/

Address

YARM: Lord Nelson House, 21 High Street
Yarm
TS159BW

Opening Hours

Monday 9am - 9pm
Tuesday 7:30am - 8pm
Wednesday 9:30am - 9pm
Thursday 9:30am - 10pm
Friday 7:30am - 7:30pm
Saturday 7:30am - 3:15pm

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Our Story

Studio 21 is a Pilates, Yoga, and Movement Studio. The first studio opened in Yarm in 2010 and the newest studio opened in Saltburn-by-the-Sea in February 2019. We have classes to suit all ages and abilities.

*Aerial Pilates and Yoga (Saltburn only) *Pilates all levels *Yoga, various styles and levels *Antenatal and Postnatal Pilates classes *Pilates studio equipment classes *Pilates for teenagers and young people *121 Sessions *Sports Yoga

Studio 21 Yarm has a range of classical Pilates equipment, including the Reformer Machine, Pilates Arc, Ladder Barrel, Pilates Chair, Pilatessticks as well as small studio equipment. Vicky 07929 601043 mail@studio21yarm.co.uk BOOK ONLINE! http://www.studio21yarm.co.uk