Flourish - Mental health and fitness support for kids

06/05/2026

!IMPORTANT!

If you haven’t already could we ask that all our parents fill out our google docs form that way we are able to reach out to you via email about the sessions! If you think our sessions could be good for your child please also fill out this form and we will reach out to you about a trial session!

Please complete this form fully and we will get back to you asap about getting your child signed up for the sessions.

05/05/2026

Games and fun is a great way for your kids to exercise and keep on top of fitness as well as exercise having a direct link to your mental health. Here at Flourish we like to focus on integrating fun into the workouts we plan for the kids and help them associate exercise with positive emotions.

With the end of school fast approaching we also took the time to sit down with them and discuss how they can make the most out of their summer and stick to a loose routine that will transition them easily back into school in September!

Finally we discussed change that they would like to see in the sessions, workouts they would like to do, music they want to listen to and topics they would like support on. Feedback is so important to us and as a new business we are always looking for ways to change and develop so that we can be a safe space for your kids!

If you have any feedback about our sessions, positive or constructive we would love to hear it! Please send any feedback to flourish.finding.you@gmail.com

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30/04/2026

Strength. Confidence. Community.
Led by women, for women 🌸

Through - Fitness | Collaboration | Teamwork |Communication | Wellbeing | Community

Join us at Yarm Wellness Tuesday's 7:30-8:30 PM

(Please note, every 2nd Tuesday of the month we are closed)

*Must be aged 8-18*

05/04/2026

Unfortunately due to unforeseen circumstances we are having to take a break for 2 weeks to figure out the logistics of the business. We understand that these are not the best circumstances however we want to be able to provide the best for your kids! This does mean we will not be on this Tuesday! Keep an eye out on here for any updates!

24/03/2026

With SATS, GCSE’s and end of year exams around the corner last week we decided to focus on giving our kids the tools to deal with exam stress. We focused on an exam toolkit which they filled with things that keep them happy and reduce stress! It’s so important to look after your kids during exam time and remind them that while exams are important, they are not the end of your life! 🌸

10/03/2026

Reminder: The session is not on tonight as it’s the second Tuesday of the month!

07/03/2026

Lovely business meeting at Bagel bros! Getting everything sorted for our kids, excited for what’s to come! 🌸

04/03/2026

Some lovely photos from our first session yesterday! We worked on cardio and bodyweight exercises before sitting down with the kids to write letters to their future selves which will be given back to them in the future. It’s important to set goals that give the kids something to work towards and enjoy! 🌸 If you think this would be something that your child would be interested in please message or email us to inquire about getting them set up! 🌸🩷

03/03/2026

First session tonight! Looking forward to seeing everyone! Quick reminder that it starts at 7:30 and please bring your kids to the door and come to the door to pick them up at 8:30! Any questions give us a message!

28/02/2026

Hi, just wanted to give a little update that currently we are locked out of our email 🙁 We are aiming to get this fixed by end of day today but any questions please message us here and we will get back to you ASAP!