Yarnfield Sports Massage

23/01/2026

Sports Massage is not just for sporty people! My Level-5 qualification enables me to help you with injury rehabilitation, correcting muscular imbalances, improving range of motion, reducing muscular pain and stiffness, improving posture and reducing the effects that stress has on the muscular system.

21/01/2026

19/01/2026

Corrective Soft Tissue Therapy can help to treat muscle pain and improve mobility. Pain and stiffness is not something you have to accept as normal.

Book your Sport and Remedial Massage treatment now.

16/01/2026

Have you seen my new extended working hours?

I now have appointments available on Thursdays mornings and Wednesday evenings in addition to my usual hours on Mondays, Thursdays and Fridays.

14/01/2026

A full car service costs approximately £250. We get our cars serviced so that they run better for the year ahead. Looking after a car well helps us to hopefully be able to drive it for years to come.

For the same cost as a car service, you could have 5x one hour Sports Massage Treatments, or a one hour introductory treatment followed by 6 x 30 minute treatment sessions!

It's time to deal with those aches and pains. You are worth looking after!

12/01/2026

I am blessed to be able to do a job that I love. It is rewarding to be able to help people reduce pain and improve strength and mobility.

I graduated as a Soft Tissue Therapist in 2009 and since that time I have had the privilege of treating clients from a wide range of professions. From agriculture and farming to office workers, care workers, taxi drivers, professional athletes and so many more.

I have helped people with a wide range of issues including soft tissue injuries, post surgery recovery, preparing for marathons or sporting competitions, recovery after sporting events or reducing pain and tension from working long hours at a desk.

As well as delivering treatment at my home-based clinic, I also mark assignment papers for the North London School of Sports Massage. I bring lots of experience to the table as well as holding the highest qualification available in Sports Massage.

10/01/2026

2025 was a fantastic year at Yarnfield Sports Massage. A big thank you to all my clients who have supported the business in the past year.

I have had several requests for morning appointments. The after work times were also often at capacity. Therefore I am expanding my clinic hours for the new year, starting this week so that more people can access treatment at a time that works for them.

My new treatment times are as follows:
Mondays: 2:30pm - 8:00pm
Wednesdays: 4:00pm - 8:00pm
Thursdays: 9:00am - 12 noon and 3:00pm to 8:00pm
Fridays: 2:30pm - 8:00pm

Click on the button to send me a WhatsApp to book your Sports Massage Treatment.

25/10/2025

Following a soft tissue or bone injury, sports massage can help to reduce swelling, realign scar tissue, improve muscle strength, regain proprioception, increase range of movement and build confidence.

A combination of hands on treatment and home care exercises can help to speed up recovery.

23/10/2025

I always tailor massage treatment to ensure it is meeting the needs of each individual client so the first time I see someone, we spend time discussing what they want to get out of the treatment, find out the details of any ongoing pain or injury the client is dealing with and also taking details of medical history to make sure that massage is safe.

I may then do a postural assessment and any other relevant range of movement or strength tests.

The first appointment is always up to 60 min long to allow time for the consultation, but also to allow time for a full body massage treatment. I assess the body as whole as this gives me a better idea of where there may be muscular imbalances. Sometimes a pain or restriction may be felt in one area, but is caused by a problem in a different area and that is why a holistic approach is important.

We finish by discussing how the treatment went and how best to approach treatment going forwards if a course of treatment is needed. I always like to equip my clients with self massage techniques, corrective exercise and first aid advice so that clients can take control of their recovery at home too.

21/10/2025

There are lots of ways to contact me to book an appointment. You can send me a text, WhatsApp, DM or email, or phone me. Appointments are available on Mondays, Thursdays and Fridays between 2:30pm and 8:00pm.

18/10/2025

Do you love to run, go to the gym, ride horses, cycle, play football etc?
Did you know that regular Sports Massage treatment can help people recover quicker after exercise and reduce post exercises soreness. It can also help prevent injury by dealing with niggles as they arise.
If you are serious about sport or exercise training, consider adding sports massage as part of your weekly or monthly training schedule.

16/10/2025

"All massage qualifications are the same."

Sadly this is not the case and I encourage you to do your research before choosing a massage therapist.

Massage qualifications range from level 3 to level 5 with level 3 therapists being able to deliver a basic massage and level 5 therapists having an in-depth understanding of injury rehabilitation and a wider range of therapeutic techniques and home care advice they can offer.

Unfortunately in recent years many online courses have become available, offering qualifications in very short periods of time, without giving any face to face, hands on education. This has created a wide range of differing quality within the industry.

When choosing a therapist it is worth checking where they trained. I trained with the renowned North London School of Sports Massage where all of our classes were delivered in person and most of the course was practical. I had to do 100 hours of massage as part of my coursework during the one year long training and finished with an in-depth case study assessment as well both practical and theory based exams. I am a level 5 qualified therapist which is the highest qualification available in the industry. I also have over 15 years experience working with a wide range of clients from office workers to care workers, dog groomers to farmers, from people who like to run in their spare time to elite athletes.