Slimming World in Yate with Sarah

Slimming World in Yate with Sarah I am passionate about helping people to lose weight and get fit for life at our Slimming World group!

Do you know anyone that is trying to lose weight that would love some slimming meals to make? Available now to order fro...
18/12/2025

Do you know anyone that is trying to lose weight that would love some slimming meals to make? Available now to order from your local Slimming World consultant to give as a gift. Anyone can order Slimming World kitchen, itโ€™s not just for Slimming World members! Contact me for details or to buy some vouchers:
Sarah 07790545522

Lunch today! Using up some veggies I made roasted veg with giant couscous and chickpeas for protein, sauce is blended ro...
16/12/2025

Lunch today! Using up some veggies I made roasted veg with giant couscous and chickpeas for protein, sauce is blended roasted garlic and peppers, feta cheese, Parmesan cheese, yogurt and lemon. I made enough for two more lunches, yum!
For other lunch ideas, dinner inspiration and new healthy breakfasts get in touch or just come along to one of my super friendly Slimming World groups in Yate!

๐ŸŽ‰ Join my supportive and friendly Slimming World group and make lasting changes.

๐Ÿ—“๏ธ Monday Evenings: โฐ 4pm, 5:30pm & 7pm
๐Ÿ—“๏ธ Tuesday Evenings: โฐ 5:30pm & 7pm
๐Ÿ—“๏ธ Thursday Mornings: โฐ 9am

๐Ÿ“ Location: St. Nicholas Family Centre, Chargrove, Yate, BS37 4LG

๐Ÿ—“๏ธ Friday Mornings: โฐ 9:15am

๐Ÿ“ Location: Manor Hall, Henfield Road, Coalpit Heath, BS36 2TG

โ˜Ž๏ธ Contact Sarah: 07790 545522

Letโ€™s make your transformation together! ๐ŸŒŸ

Gorgeous dinner this evening, spiced steak, creamy mash with roasted carrots, parsnip and green beans!
14/12/2025

Gorgeous dinner this evening, spiced steak, creamy mash with roasted carrots, parsnip and green beans!

Finished the tree!! Added a few baubles to the collection! My fave is the avocado!
04/12/2025

Finished the tree!! Added a few baubles to the collection! My fave is the avocado!

Food for today! Made dinner at lunch time! Lunch was roasted potatoes with veg and a creamy sauce made with yogurt, feta...
03/12/2025

Food for today! Made dinner at lunch time! Lunch was roasted potatoes with veg and a creamy sauce made with yogurt, feta cheese, garlic, roasted pepper lemon juice and parsley , so tasty! Dinner is a chicken and broccoli pie with cheesy mash on top! Yummy and comforting!

A late dinner but itโ€™s been in the slow cooker since lunch time! Beef, loads of veg and rice. Learn how to shop and cook...
02/12/2025

A late dinner but itโ€™s been in the slow cooker since lunch time! Beef, loads of veg and rice. Learn how to shop and cook for your faves to help you lose weight and keep it off for good!

๐ŸŽ‰ Join my supportive and friendly Slimming World group and make lasting changes.

๐Ÿ—“๏ธ Monday Evenings: โฐ 4pm, 5:30pm & 7pm
๐Ÿ—“๏ธ Tuesday Evenings: โฐ 5:30pm & 7pm
๐Ÿ—“๏ธ Thursday Mornings: โฐ 9am

๐Ÿ“ Location: St. Nicholas Family Centre, Chargrove, Yate, BS37 4LG

๐Ÿ—“๏ธ Friday Mornings: โฐ 9:15am

๐Ÿ“ Location: Manor Hall, Henfield Road, Coalpit Heath, BS36 2TG

โ˜Ž๏ธ Contact Sarah: 07790 545522

Letโ€™s make your transformation together! ๐ŸŒŸ

01/12/2025

Hereโ€™s me signing a song I grew up listening to as a child. We loved performing as kids and weโ€™d make up dance routines to go with them! We were at the but no calorie laden drinks, or snacks, tonight I had a pint of Pepsi max!

๐Ÿ•ฏ๏ธโœจ ๐•Ž๐•™๐• โ€™๐•ค ๐•จ๐•’๐•ฅ๐•”๐•™๐•š๐•Ÿ๐•˜ ๐•š๐•ฅ ๐•’๐•ฅ ๐Ÿ™๐•’๐•ž? โœจ๐Ÿ•ฏ๏ธ๏ธ๐‘พ๐’†๐’๐’„๐’๐’Ž๐’† ๐’•๐’โ€ฆ ๐•‹๐•™๐•– ๐•Š๐•๐•š๐•ž๐•ž๐•š๐•Ÿ๐•˜ ๐•Œ๐•ก๐•ค๐•š๐••๐•– ๐”ป๐• ๐•จ๐•Ÿ ๐Ÿ‘€๐Ÿ”ฆ๐–‚๐–๐–Š๐–“ ๐–™๐–๐–Š ๐–˜๐–“๐–†๐–ˆ๐– ๐–’๐–”๐–“๐–˜๐–™๐–Š๐–—๐–˜ ๐–ˆ๐–†๐–‘๐–‘โ€ฆ๐˜ฅ๐˜ฐ๐˜ฏโ€™๐˜ต ๐˜ญ๐˜ฆ๐˜ต ๐˜ต๐˜ฉ๐˜ฆ๐˜ฎ ๐˜ต๐˜ณ๐˜ข...
26/11/2025

๐Ÿ•ฏ๏ธโœจ ๐•Ž๐•™๐• โ€™๐•ค ๐•จ๐•’๐•ฅ๐•”๐•™๐•š๐•Ÿ๐•˜ ๐•š๐•ฅ ๐•’๐•ฅ ๐Ÿ™๐•’๐•ž? โœจ๐Ÿ•ฏ๏ธ๏ธ

๐‘พ๐’†๐’๐’„๐’๐’Ž๐’† ๐’•๐’โ€ฆ ๐•‹๐•™๐•– ๐•Š๐•๐•š๐•ž๐•ž๐•š๐•Ÿ๐•˜ ๐•Œ๐•ก๐•ค๐•š๐••๐•– ๐”ป๐• ๐•จ๐•Ÿ ๐Ÿ‘€๐Ÿ”ฆ

๐–‚๐–๐–Š๐–“ ๐–™๐–๐–Š ๐–˜๐–“๐–†๐–ˆ๐– ๐–’๐–”๐–“๐–˜๐–™๐–Š๐–—๐–˜ ๐–ˆ๐–†๐–‘๐–‘โ€ฆ
๐˜ฅ๐˜ฐ๐˜ฏโ€™๐˜ต ๐˜ญ๐˜ฆ๐˜ต ๐˜ต๐˜ฉ๐˜ฆ๐˜ฎ ๐˜ต๐˜ณ๐˜ข๐˜ฑ ๐˜บ๐˜ฐ๐˜ถ ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜œ๐˜ฑ๐˜ด๐˜ช๐˜ฅ๐˜ฆ ๐˜‹๐˜ฐ๐˜ธ๐˜ฏ.

โœจ ๐™„๐™ฃ ๐™Ž๐™ก๐™ž๐™ข๐™ข๐™ž๐™ฃ๐™œ ๐™’๐™ค๐™ง๐™ก๐™™, ๐™ฎ๐™ค๐™ช ๐™™๐™ค๐™ฃโ€™๐™ฉ ๐™ฃ๐™š๐™š๐™™ ๐™€๐™ก๐™š๐™ซ๐™š๐™ฃโ€™๐™จ ๐™จ๐™ช๐™ฅ๐™š๐™ง๐™ฅ๐™ค๐™ฌ๐™š๐™ง๐™จ ๐™Ÿ๐™ช๐™จ๐™ฉ ๐™จ๐™ช๐™ฅ๐™ฅ๐™ค๐™ง๐™ฉ, ๐™›๐™ค๐™ค๐™™ ๐™ค๐™ฅ๐™ฉ๐™ž๐™ข๐™ž๐™จ๐™ž๐™ฃ๐™œ & ๐™– ๐™ก๐™ž๐™ฉ๐™ฉ๐™ก๐™š ๐™ข๐™–๐™œ๐™ž๐™˜! โœจ

๐Ÿ“ ๐•ฑ๐–—๐–Š๐–Š-๐–‹๐–”๐–”๐–‰ ๐–˜๐–“๐–†๐–ˆ๐–๐–˜
๐Ÿฟ ๐“ž๐“ท-๐“น๐“ต๐“ช๐“ท ๐“ฌ๐“ธ๐“ถ๐“ฏ๐“ธ๐“ป๐“ฝ ๐“ฝ๐“ป๐“ฎ๐“ช๐“ฝ๐“ผ
๐Ÿšฒ ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐˜๐—ต๐—ฎ๐˜โ€™๐˜€ ๐‘ฌ๐’๐’†๐’—๐’†๐’/๐Ÿ๐ŸŽ
๐Ÿ’ฅ ๐™‰๐™ค ๐™ข๐™ค๐™ฃ๐™จ๐™ฉ๐™š๐™ง ๐™ข๐™š๐™ฃ๐™ช๐™จ ๐™๐™š๐™ง๐™š!

๐˜ผ๐™ง๐™š ๐™ฎ๐™ค๐™ช ๐™ฌ๐™–๐™ฉ๐™˜๐™๐™ž๐™ฃ๐™œ ๐™ž๐™ฉ ๐™ฉ๐™ค๐™คโ€ฆ ๐™ค๐™ง ๐™™๐™ค๐™š๐™จ ๐™ฉ๐™๐™š ๐™๐™ฅ๐™จ๐™ž๐™™๐™š ๐˜ฟ๐™ค๐™ฌ๐™ฃ ๐™˜๐™–๐™ก๐™ก ๐™ฎ๐™ค๐™ช ๐™–๐™ฉ 1๐™–๐™ข? ๐Ÿ‘๏ธ

๐–‚๐–Šโ€™๐–‘๐–‘ ๐–๐–Šep ๐–๐–Š๐–‘๐–•๐–Ž๐–“๐–Œ ๐–ž๐–”๐–š ๐–˜๐–™๐–†๐–ž ๐–”๐–“ ๐–™๐–—๐–†๐–ˆ๐–โ€ฆ

๐™š๐™ซ๐™š๐™ฃ ๐™ฌ๐™๐™š๐™ฃ ๐™จ๐™ฉ๐™ง๐™–๐™ฃ๐™œ๐™š ๐™ฉ๐™๐™ž๐™ฃ๐™œ๐™จ ๐™๐™–๐™ฅ๐™ฅ๐™š๐™ฃ.

โœจ ๐™…๐™ค๐™ž๐™ฃ ๐™ช๐™จ ๐™ž๐™ฃ ๐™ฉ๐™๐™š ๐™๐™ฅ๐™จ๐™ž๐™™๐™š ๐˜ฟ๐™ค๐™ฌ๐™ฃโ€ฆ ๐™ค๐™ฃ ๐™ฉ๐™๐™š ๐™ง๐™ž๐™œ๐™๐™ฉ ๐™จ๐™ž๐™™๐™š ๐™ค๐™› ๐™ฌ๐™š๐™ž๐™œ๐™๐™ฉ ๐™ก๐™ค๐™จ๐™จ! โœจ

#๐•Š๐•๐•š๐•ž๐•ž๐•š๐•Ÿ๐•˜๐•Ž๐• ๐•ฃ๐•๐•• #๐•Œ๐•ก๐•ค๐•š๐••๐•–๐”ป๐• ๐•จ๐•Ÿ๐”ฝ๐•–๐•–๐•๐•ค

Hereโ€™s what my baked oats look like out of the oven! I leave it to cool while I prep my fruit then cut it into bite size...
25/11/2025

Hereโ€™s what my baked oats look like out of the oven! I leave it to cool while I prep my fruit then cut it into bite sized chunks, then smother it with fruit and yogurt! Yum. If you want to know more about learning to eat like this and lose weight, send me a message!

๐Ÿ—“๏ธ Monday Evenings: โฐ 4pm, 5:30pm & 7pm

๐Ÿ—“๏ธ Tuesday Evenings: โฐ 5:30pm & 7pm

๐Ÿ—“๏ธ Thursday Morning: โฐ 9am

๐Ÿ“ Location: St. Nicholas Family Centre, Chargrove, Yate, BS37 4LG

๐Ÿ—“๏ธ Friday morning โฐ 9.15 am

๐Ÿ“Manor Hall Henfield Road Coalpit Heath BS36 2TG

โ˜Ž๏ธ Contact Sarah: 07790 545522

Yummy on plan   dinner, chicken stew, full of flavour and lots of veg! Order from Slimming World kitchen using my 20% of...
24/11/2025

Yummy on plan dinner, chicken stew, full of flavour and lots of veg! Order from Slimming World kitchen using my 20% off discount code! SAVE-355J-BBFA Thereโ€™s some mash under all that veg! ๐Ÿคฃ๐Ÿ˜‚

๐ŸŒด๐Ÿ•๏ธ ๐•€โ€™๐•ž ๐•’ ๐•Š๐•๐•š๐•ž๐•ž๐•š๐•Ÿ๐•˜ ๐•Ž๐• ๐•ฃ๐•๐•• โ„‚๐• ๐•Ÿ๐•ค๐•ฆ๐•๐•ฅ๐•’๐•Ÿ๐•ฅโ€ฆ ๐”พ๐•–๐•ฅ ๐•„๐•– ๐•†๐•ฆ๐•ฅ ๐• ๐•— โ„๐•–๐•ฃ๐•–! ๐Ÿ•๏ธ๐ŸŒดI might be dressed for the jungle ๐Ÿชณ๐Ÿโ€ฆ but thereโ€™s no creepy ...
24/11/2025

๐ŸŒด๐Ÿ•๏ธ ๐•€โ€™๐•ž ๐•’ ๐•Š๐•๐•š๐•ž๐•ž๐•š๐•Ÿ๐•˜ ๐•Ž๐• ๐•ฃ๐•๐•• โ„‚๐• ๐•Ÿ๐•ค๐•ฆ๐•๐•ฅ๐•’๐•Ÿ๐•ฅโ€ฆ ๐”พ๐•–๐•ฅ ๐•„๐•– ๐•†๐•ฆ๐•ฅ ๐• ๐•— โ„๐•–๐•ฃ๐•–! ๐Ÿ•๏ธ๐ŸŒด

I might be dressed for the jungle ๐Ÿชณ๐Ÿโ€ฆ
but thereโ€™s no creepy crawlies or bush tucker trials in my Slimming World groups

just loads of food, fun, and fabulous support! ๐Ÿ’ชโœจ

If youโ€™re ready to escape the diet drama and discover real food freedom (no eating bugs required! ๐Ÿ˜‚), then join my friendly Slimming World group this week!

๐Ÿฝ๏ธ Eat the foods you love
๐Ÿ’ฌ Get tons of support
๐Ÿ† See amazing results

Come and find out why youโ€™ll be saying โ€œIโ€™m IN!โ€ instead of โ€œGet me out of here!โ€

๐Ÿ“… Monday
โฐ 4pm 5:30pm 7pm
๐Ÿ“… Tuesday
โฐ 5.30pm 7pm
๐Ÿ“… Thursday
โฐ 9am
๐Ÿ“ŒSt Nicolas Family Centre Yate
๐Ÿ“… Friday
โฐ Manor Hall Coalpit Heath 9.15am
๐Ÿ“ž Call Sarah 07790545522

๐ŸŽ„โœจ Give the gift of a fresh start this Christmas! โœจ๐ŸŽ„Forget the socks and bubble bathโ€ฆ  This year, why not wrap up confid...
20/11/2025

๐ŸŽ„โœจ Give the gift of a fresh start this Christmas! โœจ๐ŸŽ„

Forget the socks and bubble bathโ€ฆ

This year, why not wrap up confidence, support, and a slimming New Year?

๐ŸŽ Our Slimming World Christmas vouchers are the perfect present for someone you love (or even yourself!).

Theyโ€™re bursting with hope, health, and a whole lot of group cheer.

Support your local group ๐Ÿ’š

Spark someoneโ€™s journey ๐Ÿ’ซ

And help them shine in 2026!

Message me to arrange.

Letโ€™s make this Christmas truly life-changing ๐ŸŽ…๐Ÿผ

Address

St. Nicholas Family Centre
Yate
BS374LG

Telephone

+447790545522

Website

or https://www.slimmingworld.co.uk/group/138901

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