ABeauty - Yate. Beauty and holistics services

02/10/2020

Today's blog is republished from my friends at TheAlternativeDaily, and I wanted to share it on our

28/07/2020

25/07/2020

Home care for people with suspected or confirmed COVID-19:
✅ If you are ill with fever and cough you should clean hands 🙌 frequently with soap and water or with alcohol-based hand rub.
✅ Stay at home; do not attend work, school or public places. Rest 🛌, drink plenty of fluids and eat nutritious food.
✅ Stay in separate room from other family members, but if not possible wear a medical mask 😷 and keep a distance of at least 1 meter (3 feet) from other people. Keep the room well-ventilated and if possible use a dedicated bathroom.
✅ When coughing or sneezing, cover mouth and nose with flexed elbow or use disposable tissue 🤧 and discard after use. If you experience difficulty breathing, call 📞 your health care facility immediately.

23/07/2020

With physical inactivity being responsible for one in six UK deaths, and the coronavirus lockdown compounding the problem, the work of Sheffield Hallam University’s Advanced Wellbeing Research Centre has never been more important

12/06/2020

The consumption of these foods will allow you to enjoy good health.

02/06/2020

😊🙏🏼

02/03/2020

Valuable foods for health

Colour is everything.

20/02/2020

☝🏽💭

Everything begins and ends in the mind with our thoughts.

If we could be in touch with our feelings, when we’re experiencing overwhelm or stress, we could use the feelings, take effective actions, and keep the stress manageable, diminish it, or eliminate it all together in that moment.

What we often do is try to think our way out of the stress, which is what’s causing the stress to begin with; our thoughts in the mind.
Next time you're feeling stress check in with the feelings and what’s happening for you instead of using the mind first.

A new perception, a fresh, helpful thought, unshakable faith, a letting go of what you can not change, an open heart, and a curious mind can make all the difference in your life my loves.