Vigor Wellness Club

Vigor Wellness Club 𝐁𝐚𝐥𝐚𝐧𝐜𝐞 𝐲𝐨𝐮𝐫 𝐞𝐱𝐭𝐫𝐞𝐦𝐞𝐬
🧊Ice Baths
🔥Sauna
🔒Private Hire
📞01454 537891

✨ NEW: Ladies Only Sessions at Vigor Wellness Club ✨We’re excited to announce our brand new Ladies Only contrast therapy...
16/06/2025

✨ NEW: Ladies Only Sessions at Vigor Wellness Club ✨

We’re excited to announce our brand new Ladies Only contrast therapy sessions – created to offer a safe, welcoming, and empowering environment for women to unwind, recover, and reconnect with themselves. 💆‍♀️❄️🔥

🗓️ Session Times:
Monday, Wednesday & Thursday: 17:15 – 18:00
Friday: 18:15 – 19:00

Whether you’re new to contrast therapy or a regular looking for a more private and comfortable space, these sessions are designed to help you recharge both body and mind — surrounded by like-minded women in a relaxed, supportive setting.

What to expect:
✔️ Access to our premium sauna & ice baths
✔️ Calming atmosphere
✔️ No pressure, just presence
✔️ All levels welcome

Spaces are limited, so be sure to book in advance via our website. 💚


📣 Pricing Update – Making Wellness More Flexible!We’ve streamlined our options to give you better value, more consistenc...
14/06/2025

📣 Pricing Update – Making Wellness More Flexible!

We’ve streamlined our options to give you better value, more consistency, and the freedom to build a routine that works for you 💚

✨ New Single Sessions:
▫️ £18 Peak
▫️ £14 Off-Peak

✨ New Memberships:
🥉 Bronze – £50/month
4 sessions per month (1 per week)

🥈 Silver – £78/month
8 sessions per month (2 per week)

🥇 Gold – £95/month
Unlimited sessions – reset anytime you need

✨ Credit Pack Still Available!
5 credits pack- £65
Bulk sessions with a 2-month expiry – perfect for flexibility without the commitment.

Wellness made simple, flexible, and accessible.

Ready to reset? Let’s go 🧊🔥

🔥❄️ Feeling achy? Contrast therapy might be your new best friend! 🤝Have regular Massages? See a Chiropractor or Physio? ...
12/06/2025

🔥❄️ Feeling achy? Contrast therapy might be your new best friend! 🤝

Have regular Massages? See a Chiropractor or Physio? While we still reccomend using these services we urge you to give Contrast Therapy a go! It really is a Game Changer to your Recovery❤️‍🩹

Contrast Therapy is proven to help improve majority of Muscle and Joint pains as well as Mental Health.

💪 Muscle Stiffness: Say goodbye to tight muscles! The alternating temps help relax and loosen things up.

🤕 Back Pain: Contrast therapy can reduce inflammation and soothe those nagging backaches.

😫 Arthritis: Find relief from joint pain and stiffness. The hot and cold switch can improve mobility.

🧠 Mental Health: Yes, even your mind can benefit! It helps reduce stress and boost your mood.

Visit us at 29 South Parade, Yate Shopping Centre

Book Here ➡️ vigorwellnessclub.co.uk

Give it a try and feel the difference!

🌡️❄️ Boost Your Metabolism with Contrast Therapy! ❄️🌡️ Been feeling sluggish? Contrast therapy might be the game-changer...
30/05/2025

🌡️❄️ Boost Your Metabolism with Contrast Therapy! ❄️🌡️

Been feeling sluggish? Contrast therapy might be the game-changer you need! Alternating between hot and cold exposure can fire up your metabolism and kickstart your weight loss journey.

🔥 Turn up the heat, then chill out! Alternating between hot and cold exposure isn’t just invigorating—it’s a potential game-changer for weight loss.

💪 This therapy can boost your metabolism, reduce inflammation, and improve circulation, all while helping your body burn more calories. Plus, it’s a fantastic way to recover after workouts!

✨ Benefits:
- Enhanced Metabolism: Burn more calories throughout the day.
- Reduced Inflammation: Recover faster and feel better.
- Improved Circulation: Better overall health and vitality.

Book Here- vigorwellnessclub.co.uk

We'd be delighted to hear any thoughts and feedback you have about your experience with us. 💭💬If you'd like pop us a mes...
16/05/2025

We'd be delighted to hear any thoughts and feedback you have about your experience with us. 💭💬
If you'd like pop us a message, or visit our website with any feedback that you would like to share, it would make our day! 🌅
We love what we do and we really appreciate your thoughts and comments. ✅️✅️

If you're looking to book with us just visit vigorwellnessclub.co.uk
You'll find all the information on our treatments here too. 💻📲
Have a wonderful weekend everyone!











🧠🧊🔥Mind & Body Reset with Contrast Therapy 🔥🧊🧠Feeling stressed, anxious or just blah? 🤔Dive into the world of contrast t...
13/05/2025

🧠🧊🔥Mind & Body Reset with Contrast Therapy 🔥🧊🧠

Feeling stressed, anxious or just blah? 🤔
Dive into the world of contrast therapy, the results are amazing! Switching between hot and cold exposure isn’t just for athletes- it’s a game changer for mental wellness too.

Here’s why you should try it:
✨Reduces stress: Cold exposure can lower cortisol levels, helping you feel calmer.
✨Boosts Mood: Hot and Cold cycles release endorphins, your body’s natural mood boosters.
✨Enhances Focus: The shock of the cold can sharpen your mind and improve concentration.
✨Improves Resilience: Stepping out of your comfort zone builds mental toughness.

Who’s ready to take the plunge & feel the Vigor? 🌊

BOOK NOW ➡️ Vigorwellnessclub.co.uk

It's Mental Health Awareness week.If you're finding things difficult, please seek professional advice and reach out to f...
12/05/2025

It's Mental Health Awareness week.
If you're finding things difficult, please seek professional advice and reach out to friends.
If you're interested in trying us as a way to improve your general health and mental health, do get in touch or book online.
Everyone is welcome, we'd be delighted to see you!





❄️❄️

Just ran the Bristol Half Marathon? 🏃 First off—huge congrats! That’s no small feat. As a reward for pushing your limits...
11/05/2025

Just ran the Bristol Half Marathon? 🏃 First off—huge congrats! That’s no small feat. As a reward for pushing your limits, we’re offering 50% OFF single session credits at Vigor Wellness Club—because proper recovery is just as important as the race itself.

To redeem this offer, simply DM us proof of your marathon participation. We’ll send you a unique discount code to use when booking online.

Not a runner? No worries—we’ve got you too. Enjoy 30% OFF all single credits when purchased under the membership tab on our website using code VIGOR30. Offers end 16/05/25.

Come recharge, recover, and feel the Vigor.❄️🔥

09/05/2025

Have you visited us yet?
It feels like just yesterday we collected the keys for our fabulous Yate branch. 🔑✅
Here's a little snippet of what we do....

We provide contrast therapy experiences with traditional sauna and ice baths, helping you recover physically and mentally while becoming part of a thriving social community.
We'd love to see you soon!

Check out more about us here
https://vigorwellnessclub.co.uk/










24/01/2025

Great to be working with the vigor.wellnessclub , give them a follow on instagram 🧊🔥🤝

Your ultimate recovery solution is coming soon!

Experience the power of contrast therapy with our cutting-edge ice baths and sauna’s. Designed to boost circulation, reduce inflammation, and accelerate recovery, our tailored sessions are perfect for athletes, busy professionals, and wellness enthusiasts alike.

Feel rejuvenated, revitalised, and ready to conquer your day.

Launching soon at Yate Shopping Centre – stay tuned!

24/01/2025

Welcome to the Yate & Sodbury Sports Network Vigor Wellness Club 🤝

Opening in Yate soon the Vigor Wellness Club will be offering recovery, wellness and relaxation therapies.

Address

Yate

Opening Hours

Monday 7:15am - 8pm
Wednesday 7:15am - 8pm
Thursday 1:15pm - 8pm
Friday 7:15am - 8pm
Saturday 10:15am - 4pm
Sunday 10:15am - 4pm

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