Yate Active Wellbeing Group - YAWG

Yate Active Wellbeing Group - YAWG If you have low to moderate mental ill health you can meet like minded people for peer support while

We use exercise to improve our wellbeing, as exercise can offer a sense of achievement and releases happy hormones in the brain. We mainly play badminton and table tennis, and we also arrange Yoga, Tai Chi and Martial Arts sessions. We're using our page to raise funds and donations while encouraging referrals, so we can keep our exercise group going for years to come. We're passionate about using exercise to improve mental wellbeing for those with mental ill health.

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Yate

Opening Hours

11am - 1pm

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We use exercise to improve our wellbeing, as exercise can offer a sense of achievement and releases happy hormones in the brain. We mainly play badminton and table tennis, and we can also arrange Yoga and other exercises to support our wellbeing. We're using our page to encouraging referrals and self referrals, so we can keep our exercise group going for years to come. We're passionate about using exercise to improve mental wellbeing for adults with mental health challenges.