Kala's One2One Diet - Bristol

Kala's One2One Diet - Bristol 🩡 This Time CHOOSE YOU 🩡
πŸ₯ˆ Silver Badge Consultant
☎️ FREE consultations
πŸ‡¬πŸ‡§ Support UK wide

π‘»π’“π’šπ’Šπ’π’ˆ 𝒕𝒐 𝒍𝒐𝒔𝒆 π’˜π’†π’Šπ’ˆπ’‰π’• 𝒃𝒆𝒇𝒐𝒓𝒆 π’”π’–π’Žπ’Žπ’†π’“? π‘΄π’‚π’šπ’ƒπ’† π’šπ’π’–β€™π’“π’† π’‘π’π’‚π’π’π’Šπ’π’ˆ 𝒂𝒉𝒆𝒂𝒅 𝒕𝒐 𝒔𝒉𝒆𝒅 𝒑𝒐𝒖𝒏𝒅𝒔 𝒇𝒐𝒓 π’šπ’π’–π’“ π’˜π’†π’…π’…π’Šπ’π’ˆ? πŸ’Did you know that One...
12/03/2024

π‘»π’“π’šπ’Šπ’π’ˆ 𝒕𝒐 𝒍𝒐𝒔𝒆 π’˜π’†π’Šπ’ˆπ’‰π’• 𝒃𝒆𝒇𝒐𝒓𝒆 π’”π’–π’Žπ’Žπ’†π’“? π‘΄π’‚π’šπ’ƒπ’† π’šπ’π’–β€™π’“π’† π’‘π’π’‚π’π’π’Šπ’π’ˆ 𝒂𝒉𝒆𝒂𝒅 𝒕𝒐 𝒔𝒉𝒆𝒅 𝒑𝒐𝒖𝒏𝒅𝒔 𝒇𝒐𝒓 π’šπ’π’–π’“ π’˜π’†π’…π’…π’Šπ’π’ˆ? πŸ’

Did you know that One2One Diet provides fantastic nutritionally complete meals that contains 169 health benefits?

I’ve been helping people around UK to lose their weight and reach their weight goal for the past year and I’m looking for beautiful souls that needs my 1:1 support πŸ’™

Ask me for offers and contact me to get plan that suited for your lifestyle and needs πŸ’™

🩷 Independent One2One Consultant
πŸ‡¬πŸ‡§ Supporting Slimmers UK wide
☎️ 07447239011 - FREE no obligation consultation
πŸ“© one2one.kala@gmail.com
πŸ’― FREE 1:1 support remotely or face-to-face
🚚 FREE delivery straight to your door

The list of reasons to choose The 1:1 Diet is practically endlessπŸ”πŸ™ŒFrom unparalleled one-to-one support to a vast range ...
12/03/2024

The list of reasons to choose The 1:1 Diet is practically endless
πŸ”πŸ™Œ

From unparalleled one-to-one support to a vast range of delicious and nutritionally complete meal options, we've got it all covered!

What inspired you to take this step towards a healthier and happier you? πŸ’–

Looking for some Monday Motivation? Here you go! 🌟 Michele Gogan's Weight Loss Journey Update! 🌈In August last year, Mic...
12/03/2024

Looking for some Monday Motivation? Here you go!

🌟 Michele Gogan's Weight Loss Journey Update! 🌈

In August last year, Michele embarked on a journey to be healthier and happier, prompted by the realisation that her wedding day is set for July 2024 to Kumar. Michele asked a fellow consultant to support her on her journey Lisa Maidment.

Michele chose Step 2 which allowed her a balanced approach, with three products a day and a daily 200kcal meal. The energy boost has been incredible, leading her to embrace daily walks, yoga, and paracise. πŸšΆβ€β™€οΈπŸ§˜β€β™€οΈ

Not only has shed shed 35lbs (over 2.5 stone), but her mindset and happiness have taken a positive turn. Giving up drinking has cleared her skin up and eased my menopause symptoms. 🚫🍷

Michele is based on the Isle of Man, and is feeling grateful for her journey and the amazing community she's found along the way.

Way to go Michele and thank you for letting meshare your success πŸ™Œ




https://linktr.ee/diet_ladymichele

Did you know we have a fabulous range of Gluten Free Products? Get in touch today to find out more about our weight loss...
12/03/2024

Did you know we have a fabulous range of Gluten Free Products?

Get in touch today to find out more about our weight loss step plans.

🩷 Independent One2One Consultant
πŸ‡¬πŸ‡§ Supporting Slimmers UK wide
☎️ 07447239011 - FREE no obligation consultation
πŸ“© one2one.kala@gmail.com
πŸ’― FREE 1:1 support remotely of face-to-face
πŸ“£ FREE Next day delivery

5lbs. Yep 5 whole pounds this represents!YOU can lose these amounts of weight too if you follow a step plan with The 1:1...
11/03/2024

5lbs.

Yep 5 whole pounds this represents!

YOU can lose these amounts of weight too if you follow a step plan with The 1:1 Diet.

Get in touch today to find out HOW.

Wedding season is nearly upon us! πŸ‘°β€β™€ Are you getting married this year? Are you attending a wedding? πŸ‘°β€β™€ Do you want to...
11/03/2024

Wedding season is nearly upon us! πŸ‘°β€β™€
Are you getting married this year? Are you attending a wedding? πŸ‘°β€β™€ Do you want to feel even better on your special day? πŸ’

Let’s aim to FEEL our absolute best for you day. πŸ‘°β€β™€

Contact me today for more information on our steps plans.

🩷 Independent One2One Consultant
πŸ‡¬πŸ‡§ Supporting Slimmers UK wide
☎️ 07447239011 - FREE no obligation consultation
πŸ“© one2one.kala@gmail.com
πŸ’― FREE 1:1 support remotely of face-to-face
πŸ“£ FREE Next day delivery

Happy Women’s Day!At The 1:1 Diet, we believe every woman is a masterpiece of strength and grace. Today, we honour your ...
08/03/2024

Happy Women’s Day!

At The 1:1 Diet, we believe every woman is a masterpiece of strength and grace. Today, we honour your unique beauty, resilience, and endless potential. Here’s to you, today and always! πŸ’ͺ

🩷 Independent One2One Consultant
πŸ‡¬πŸ‡§ Supporting Slimmers UK wide
☎️ 07447239011 - FREE no obligation consultation
πŸ“© one2one.kala@gmail.com
πŸ’― FREE 1:1 support remotely of face-to-face
πŸ“£ FREE Next day delivery



Thank you for sharing ❀️

Today on International Women’s Day, we are celebrating all the strong, ambitious and fabulous women around the world! We...
08/03/2024

Today on International Women’s Day, we are celebrating all the strong, ambitious and fabulous women around the world! We are celebrating them for everything they have achieved, and everything that they are yet to achieve! ✨✨✨

Tag an amazing woman!

Happy International Women’s Day! πŸ‘©πŸ’•

How much could YOU lose? 🐣 Everyone loves a mini goal...make Easter yours! 🐣 Thank you Gemma for this fab image! 🐣
29/02/2024

How much could YOU lose? 🐣
Everyone loves a mini goal...make Easter yours! 🐣

Thank you Gemma for this fab image! 🐣



Fantastic Friday! Let's here from Kyle...."I remember going to the convention and feeling terrible about myself. I hat...
28/02/2024

Fantastic Friday! Let's here from Kyle....

"I remember going to the convention and feeling terrible about myself. I hated the way I looked and felt like I was the biggest person in the room (especially stood next to the wonderful Martin The 1:1 Diet πŸ˜…)

Last night I had the absolute pleasure of attending the Aberdeen Student Show’s thespian ball and felt amazing. I had my suit taken in 3 inches thanks to my 2st 9lbs loss in 5 weeks 😍

Thank you Claire Coops for keeping me on track and being the best consultant I could ask for'

Thank you for sharing your journey Kyle!
TikTok:

🩷 Independent One2One Consultant
πŸ‡¬πŸ‡§ Supporting Slimmers UK wide
☎️ 07447239011 - FREE no obligation consultation
πŸ“© one2one.kala@gmail.com
πŸ’― FREE 1:1 support remotely of face-to-face
πŸ“£ FREE Next day delivery

A typical day on Step 1A and oh, how delicious does it look! πŸ’–Starting the day with our yummy Mixed Berry Porridge πŸ₯£ Fol...
28/02/2024

A typical day on Step 1A and oh, how delicious does it look! πŸ’–

Starting the day with our yummy Mixed Berry Porridge πŸ₯£
Followed by a crowd favourite, Chocolate Shake 'N' Go 🍫
Ending the evening with our delicious Pasta Carbonara 🍝

What does a day on Plan look like for you?

Your road to self discovery and acceptance is your own and the only person you need to be in competition with is the per...
27/02/2024

Your road to self discovery and acceptance is your own and the only person you need to be in competition with is the person looking back at you in the mirror.

Remember it’s
your journey
your timeline
and your choice!

Everyone has an opinion, a best way, and lots of advice.
But you are in control and it’s you that needs to do the work so...

Choose your path, aim for improvement, don’t compete or compare yourself to others and most importantly do it for yourself…

πŸ“NATIONAL STRAWBERRY DAYπŸ“β€οΈWe continue with February’s heart-shaped and red theme by observing National Strawberry Day o...
27/02/2024

πŸ“NATIONAL STRAWBERRY DAYπŸ“

❀️We continue with February’s heart-shaped and red theme by observing National Strawberry Day on February 27th.

❀️Strawberries are grown in nearly every corner of the Earth (if the Earth had corners) except for her most frozen southern and northern reaches. Along with all these possible locations, there are over 600 varieties of strawberries.

πŸ“An excellent source of Vitamin C, strawberries are also a good source of folic acid, potassium and fiber. At 33 calories and zero fat in 100grams, these sweet things hit the spot when a snack time is calling on Step 3 and above!

❀️And it gives me an excuse to show off our amazing πŸ“strawberry πŸ“range of products...

πŸ“ Strawberry Shake
❀️ Strawberry and Banana Oat Smoothie
πŸ“ Strawberry and Apple Yogurt Bar
πŸ“Cherry and Strawberry Smoothie

What strawberry 1:1 Diet Product is your favourite?

Did you know we have a fabulous range of Gluten Free Products? Get in touch today to find out more about our weight loss...
25/02/2024

Did you know we have a fabulous range of Gluten Free Products?

Get in touch today to find out more about our weight loss step plans.

🩷 Independent One2One Consultant
πŸ‡¬πŸ‡§ Supporting Slimmers UK wide
☎️ 07447239011 - FREE no obligation consultation
πŸ“© one2one.kala@gmail.com
πŸ’― FREE 1:1 support remotely of face-to-face
πŸ“£ FREE Next day delivery

Easter 🐣 is just under 6 weeks away. 🐣 What could you achieve in these next few weeks?
21/02/2024

Easter 🐣 is just under 6 weeks away. 🐣

What could you achieve in these next few weeks?

π’±π’Άπ“β„―π“ƒπ“‰π’Ύπ“ƒβ„―π“ˆ π’Ÿπ’Άπ“Ž π’―π“‡π“Šπ’»π’»π“β„―π“ˆ ❀️Transform your yummy Strawberry and Apple Bar into a delicious, guilt-free Valentines’ treat!❀...
14/02/2024

π’±π’Άπ“β„―π“ƒπ“‰π’Ύπ“ƒβ„―π“ˆ π’Ÿπ’Άπ“Ž π’―π“‡π“Šπ’»π’»π“β„―π“ˆ

❀️Transform your yummy Strawberry and Apple Bar into a delicious, guilt-free Valentines’ treat!

❀️It’s suitable for Step 3 if you use 55kcals from your dinner allowance, and for Step 4 and 5 as part of your 100kcal bonus allowance.

❀️So what are you waiting for!

❀️Directions
Mix the crumbled Strawberry and Apple Bar and Quark together
Chill in the fridge for 10 minutes
Divide the mixture and roll into small balls
Roll each of them in desiccated coconut to coat them
Chill in the fridge for another 5 minutes
Enjoy!

❀️Why not try it with a different The 1:1 Diet flavoured bar as well?

Looking to shed those extra pounds? The 1:1 Diet Taster Pack is your secret weapon to start a successful weight-loss jou...
13/02/2024

Looking to shed those extra pounds? The 1:1 Diet Taster Pack is your secret weapon to start a successful weight-loss journey.

Get started today and make 2024 your best year yet! 6 great products for only Β£9.99 (€11.49). Try a few of our products and then jump on plan!

Nothing stacks up to guilt-free pancakes. πŸ˜‹The recipe is suitable for step 3+ and it is only 200kcal. Ingredients:- 60g ...
13/02/2024

Nothing stacks up to guilt-free pancakes. πŸ˜‹
The recipe is suitable for step 3+ and it is only 200kcal.

Ingredients:
- 60g plain flour⁣
- A pinch of salt⁣
- 1 small free-range egg⁣
- 150ml skimmed milk⁣
- Spray oil⁣
- Ground cinnamon for dusting⁣ (for the apple filling) ⁣
- 2 medium dessert apples, peeled, cored and sliced or cubed⁣
- 1 tbsp water⁣
- Artificial sweetener, to taste⁣
- A pinch of ground cinnamon⁣
- Grated zest and juice of ½ orange⁣
⁣
Method: ⁣
1) Sift the flour and salt into a bowl and beat in the egg. Add the milk, a little at a time, beating until the batter is smooth. Leave to stand for at least 10 minutes.⁣
⁣
2) Meanwhile, cook the apple and water in a saucepan over a low to medium heat, until the apple is soft but keeps its shape. Add artificial sweetener to taste and gently stir in the cinnamon, orange zest and juice.⁣
⁣
3) Lightly spray a small non-stick frying pan with oil and place over a medium heat. When the pan is hot, add one-quarter of the batter. Tilt the pan and swirl the batter around to cover the base evenly. Cook until the pancake is golden brown and set underneath, then flip it over and cook the other side.⁣
⁣
4) Slide the pancake out of the pan onto a plate and keep warm while you cook the remaining pancakes in the same way.⁣
⁣
5) Divide the apple filling between the pancakes and roll up or fold over. Serve immediately, dusted with cinnamon.⁣

πŸ“Έ
⁣

Address

Yate
BS37

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm
Friday 12pm - 8pm
Saturday 8am - 12pm
Sunday 8am - 12pm

Website

https://eu.jotform.com/app/webpage/one2onekala

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