Yate Bowen Therapy

13/06/2024

If this is you then book in now!

16/08/2023

16/02/2023

If this is you, then book in for a session with me!

15/02/2022

I have just been told that I am "Better than a gin and tonic!" 🤣 My client went on to say that a session with me was the best way to relax her 😀

07/12/2021

Ever watched a scary movie and felt your heart racing, breathing change, and palms sweating?? 😂

Well, you know at that point that it’s just a movie right, and that it’s not really happening, but yet your body goes through the same response as if you were there for real! 🤡🤡

That my friends is the power of the mind, the power of thought.
And that is why stress can cause major issues in our health - physically and mentally.

🧠For the same chemicals and hormones get released, the same systems shut down, the same systems switch on if you had to run away from danger or if you stress about life.

It is designed to be life-saving in small amounts.
But it becomes health-threatening, even life-threatening when prolonged.

Stressing about
✳️ Work
✳️ Money
✳️ Relationships
✳️ Anything demanding life throws at you

These things often carry on for weeks, months, even years.

Know that, and act on it. Make changes in your life.
STRESS⬆️ = VAGUS ⬇️ = HEALTH⬇️

The great thing about a Bowen treatment, especially adding the breaks - it creates a parasympathetic environment where the vagus nerve will automatically get stimulated ❤️

13/10/2021

The neuroendocrine system- a joint venture of signalling. Neuro (nervous system) Endocrine (hormones). One of the main pathways of communication throughout the whole body.