TaiQi Fusion

16/07/2025

13/07/2025

***🌬️ Cloud Hands — Facebook Live TOMORROW at 3PM 🌬️
Apologies for the late notice — life’s been flowing a little unpredictably (as it sometimes does). But I’m looking forward to sharing this with you…

Join me Wednesday at 15:00 for a gentle, live exploration of:

🌬️ This week I’ll be going Live on Facebook…
We’re diving into one of the most recognisable - and most misunderstood - movements in Qigong and Tai Chi:

☁️ Cloud Hands ☁️
Soft, flowing, endlessly adaptable… and taught in many different ways.

In this Live, I’ll explore the different styles and forms of Cloud Hands - how they move, what they mean, and how they can support you in your practice (and your daily life).

🕰️ Date and time to be announced soon - stay tuned.

Whether you’re a beginner or a long-time mover, you’re very welcome to join me. Questions and curiosity via DM encouraged.

13/07/2025

🔥 Too hot to think straight? Move slowly instead. 🔥

When the heat rises, your body knows what to do — if you let it.

Qigong gives us permission to slow down, soften the edges, and breathe a little deeper.
No force. No rush. Just quiet movement that cools from the inside out.

☀️ In Chinese Five Element theory, Summer is the season of Fire — joy, openness, and full expression. But too much heat (literal or emotional) can leave us scattered, drained, or overwhelmed.

Through gentle forms and stillness, we bring balance back.
Cool the heart. Settle the mind. Reconnect with your centre.

🌀 If you need a pause in the heat, you’re welcome to join us — indoors, shaded, and always moving at the pace of presence.

📩 Message me to join a class or learn more.

09/07/2025

🌿 We’ve quietly launched something new…

The TaiQi Fusion YouTube Channel is now live.

It’s a gentle space where you can revisit familiar forms, discover fresh insights, and feel part of something steady and supportive - whether you’re moving, watching, or just breathing with us.

You’ll find the first video already up:
“Leaf in the Breeze Qigong” - a soft, flowing form to bring you back to centre.

🎥 https://youtube.com/?si=pLa8-3OJtr3nw2f4

And while you’re here…
💬 We’d love your input.
We recently asked whether you’d like Zoom sessions added to our weekly rhythm - to help you join in from wherever you are.
If you haven’t already, scroll back a post and cast your vote - your voice really helps us shape what’s next.

Much love 🙏
Trev 🌱

www.taiqifusion.com

07/07/2025

🌞 This Summer, come home to yourself.

Join us for gentle, grounding sessions of Qigong and Tai Chi in Yateley — whether you’re seeking peace of mind, freer movement, or just space to breathe.

✨ Fridays at 1pm
The Scout Hut, Monteagle Lane, Yateley, GU46 6LU
A calm and welcoming session blending Qigong with a relaxed, flowing style of Tai Chi. No experience needed.

✨ Thursdays at 7pm – starting 26th June
St Swithun’s Parish Centre, Firgrove Road, Yateley
A new season of 5 Element Summer Qigong, rooted in the Fire Element — joy, connection, and inner radiance.
We’ll move with intention, open the heart, and feel the warmth of summer from the inside out.

🆓 Free introductory session for anyone curious to try.

📩 If you’d like to join us, please “follow” our page. When sessions are full, we’ll pause community group posts to keep it fair.

Much love,
TaiQi Fusion
www.taiqifusion.com

05/07/2025

🌿 Rooted. Focused. Flowing. 🌿

In a world that constantly pulls us in every direction, this is my moment to come home to myself.

This movement invites grounded power and calm focus. Knees soft, breath slow, spine tall… it’s not about perfection, it’s about presence.

Tai-chi reminds me: strength doesn’t have to look like force. Sometimes it looks like balance. Sometimes it looks like slowing down enough to feel where you are, right now.

💫 Want to move like this?
Come join me — outdoors, online, or at our weekly sessions in Yateley and Church Crookham.

📩 Drop me a message for details or check the link in bio.

03/07/2025

🌿 Would You Join a Weekly Live Zoom Qigong Session with Us? 🌿

We're planning to offer a weekly live online Zoom TaiQi Fusion session - gentle, grounding, and accessible from the comfort of your home.

These would be paid sessions (just like in-person classes),
but your first one is completely free to try it out with no pressure.

✨ We’d love to know which day works best for you -
only vote if you’re genuinely interested in joining.

👇 Please vote below: 👇
🗓 Monday - 15:00 - 16:00
🗓 Wednesday - 15:00 - 16:00
🗓 Thursday - 15:00 - 16:00
🗓 Friday - 15:00 - 16:00

💷 Pricing:
£7.50 for seniors | £10.50 for others
(First session free for everyone.)

These sessions will be slow, supportive, and designed to help you feel calm, connected, and re-energised for the rest of your day.

If this speaks to you, please let us know your preferred session in the replies, or by messaging us, as FB doesn't allow us to have a poll in this message and feel free to message us with questions.
Looking forward to sharing stillness and movement with you soon.

28/06/2025

The FB Live - Bear Turning - and - Bear Turning and Pressing Down - will be around 15:00 today.
I wouldn’t hang around, just check for the notification as it always takes a couple of minutes to get going properly.

27/06/2025

I just wanted to say… thank you.

Every follow, every kind word, every bit of support you’ve shown means more than I can express.
I’m honestly humbled by the warmth gathering around this little TaiQi Fusion community.

Tomorrow, I’ll be going live again for a short 10-minute Qigong session—just a gentle offering to help you breathe, move, and reconnect. I’ll post the time in the morning.

Until then, thank you for being here. 🙏
Truly.

24/06/2025

🌿 Leaf in the Breeze — A Quiet Practice for Summer
Last Friday morning I stepped outside with nothing fancy — no script, no studio.
Just a camera, the garden, and a form I love.

“Leaf in the Breeze” is a TaiQi Fusion Qigong practice I return to often.
It teaches yielding. Trust. Releasing control.
Not by thinking about it… but by moving it.

🌀 Arms spiral like wind.
🫁 Breath floats up, then flows down.
💚 The body remembers how to soften again.

This isn’t a polished performance — I'm still learning the ropes with Facebook Live (and battling a bit of wind and nerves!).
But maybe that’s part of the message:
We don't need to be perfect to be present.

If it resonates, I’d love to hear your thoughts.
Or better yet — stand up, and let yourself move like a leaf on the breeze.

Much love 🙏
Trev

20/06/2025

Not everyone’s ready the first time they hear something.

Sometimes it takes a few days.
A quiet moment.
A deeper breath.

If you're here again, maybe this time is yours.

This course wasn’t made to impress.
It was made to help you return -
to trust, to movement, to the quiet power of your own breath.

🌀 A 6-week Qigong course
🌿 For anyone who’s lived through pain, stress, or disconnection
🎥 Filmed 5 months after a stroke - to support healing, not performance

👉 https://taiqifusion.com/18forms

Founding enrolment closes this Sunday.

No pressure. Just presence.

If this feels like your moment - you’re welcome in.