Sophie Jerri Yoga

Sophie Jerri Yoga Friendly, mixed-ability classes. Come along and experience how Yoga can improve your life.

23/10/2025

Flash back to our sold-out morning Yoga retreat in September! A beautiful venue and a group of wonderful people - we are so grateful to all who joined us 🙏🏻

🍂Next morning retreat is Sunday 2nd Nov 2025 9:30-1pm at the TRX Clubhouse, Swallowfield🍂

Only a few places left! Find the booking link in my bio or message me for details.

Join and I for a morning of Yoga, breathwork, Yoga Nidra, connection, and community.

If you've been hunched over a desk all week like me, join me for this short practice on YouTube focusing on releasing te...
30/08/2025

If you've been hunched over a desk all week like me, join me for this short practice on YouTube focusing on releasing tension in the neck and shoulders. Have a lovely weekend everyone 🙏🏻 x

Search for my channel on YouTube - Sophie Jerri Yoga - link in my bio

In person classes return tomorrow 🙏🏻
25/08/2025

In person classes return tomorrow 🙏🏻

If you are missing our in person classes, join me on YouTube (Sophie Jerri Yoga) for this flow - one of my favourites 🌙❤...
10/08/2025

If you are missing our in person classes, join me on YouTube (Sophie Jerri Yoga) for this flow - one of my favourites 🌙❤️.

I look forward to seeing you back on your mats on the 26th August 7pm Yateley Village Hall.

New students and beginners welcome. The booking link is in my bio or just pop me a message x

Join me on YouTube (sophiejerriyoga) for some free Yoga! It's easy to neglect your practice at this time of year - we ar...
24/07/2025

Join me on YouTube (sophiejerriyoga) for some free Yoga! It's easy to neglect your practice at this time of year - we are all busy and enjoying the energy of the summer ☀️. A reminder that it doesn't need to take you an hour - a short practice squeezed into your day is still massively beneficial for your mind and body 🙏🏻 x

Link in bio

Join me on YouTube for this 10-minute bedtime sequence to wind down your body and mind for a restful night's sleep. I'll...
12/06/2025

Join me on YouTube for this 10-minute bedtime sequence to wind down your body and mind for a restful night's sleep. I'll take you through some simple poses and end with 4-7-8 breathing - a perfect way to end the day or for any time you need a reset 🌙🙏🏻
https://youtube.com/?si=xT_nnYhno_YS3Rql

Come and join us this week at Yateley Village Hall - Tuesday 7-8pm.An hour of static poses, gentle flows, breathwork, an...
16/03/2025

Come and join us this week at Yateley Village Hall - Tuesday 7-8pm.

An hour of static poses, gentle flows, breathwork, and relaxation.

Beginners welcome, no experience needed.

www.bookwhen.com/sophiejerriyoga

Such lovely sights to welcome me home!Looking forward to our class restarting on the 18th March, and seeing you all on y...
14/03/2025

Such lovely sights to welcome me home!

Looking forward to our class restarting on the 18th March, and seeing you all on your mats 🙏🏻

www.bookwhen.com/sophiejerriyoga

“True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be l...
21/10/2024

“True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming.” - Aadil Palkhivala

Join us every Tuesday, 7-8 pm at Yateley Village Hall for an hour of static postures, flows, breathwork, and relaxation....
17/09/2024

Join us every Tuesday, 7-8 pm at Yateley Village Hall for an hour of static postures, flows, breathwork, and relaxation.

Beginners are welcome, and mats are available to borrow. Just pop me a message if you need one.

www.bookwhen.com/sophiejerriyoga

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Yateley

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