1st Chiropractic Centres

01/02/2026

After 5½ years, it’s time to say farewell to Ellie, and not without tears 🥲💛✨
From watching you grow from a young graduate into the funniest chiro in the South, (you’ve probably not heard that!).
You have been a huge part of the clinic in all aspects of your work. it’s been one heck of a journey, not to mention that heroic Bournemouth commute 🚗
You’ve powered us with your energy, made us laugh daily, and somehow still hit the big 3-0 like an absolute legend 🎉
There will be tears. There will be a matcha ☕
And there will be a whole lot of love, pride and croutons as you run 🏃‍♀️off on your next chapter.
Just don’t take the biscuit tin with you 🍪

Ellie’s Last day is Monday 2nd Feb 💛

Once part of the family, always part of the family🫶✨

19/01/2026

Physiotherapy isn’t just for aches, pains and sports injuries.
We also help with:
🧠 Neurological & nerve conditions
🦴 Complex & uncommon musculoskeletal issues
🫁 Breathing & chest wall conditions
🧍‍♀️ Pelvic health conditions
🩺 Post-surgical & medically complex rehab
🧩 Chronic, persistent & unexplained pain
🏃‍♂️ Unusual or hard-to-treat sports injuries
Because not every condition is common — and every patient deserves answers.

12/01/2026

New year, better movement 💪
Start 2026 on the right foot with a Chiropractic or Physio appointment.
🔴 January offers‼️now open—book in with your preferred practitioner 💙

05/01/2026

✨ Happy New Year to all our Followers and Patients ✨

As we welcome the year ahead, we’d firstly like to reflect on the wonderful support and trust from our community. The team are so grateful to all of you for being part of that healing journey with us.
We are looking forward to starting the new year with a focus on your health as a priority. Managing ongoing concerns, enhancing recovery or preventing future issues, our multi-disciplined team are with you all the way, supporting you. Whether that is active in sport or simply looking to feel and move better day to day. We can help you take those proactive steps to support your long-term health & wellbeing 💆🏻

📅 If you’ve been thinking about booking an appointment or health check, now is an ideal time to get started 📞

Wishing you a happy, healthy year ahead 💙

25/12/2025

✨At this special time of year, we wish you a Christmas filled with love, laughter, and good health 💙

Thank you for being part of our community. We look forward to caring for you in the year ahead 🎄

20/12/2025

1st Chiropractic Centres Christmas 2025 🎅🏻🎄

We had everyone to our local to celebrate a fab year (minus Dan and Tia)

A wonderful year for our whole team. We had 2 new babies 👶🏼 2 new ladies 🙋‍♀️💁‍♀️ and whole lot of laughter!

From January, Emma will return 🙌🏽 to practice to treat all of you lovely lot who I’m sure will give her a warm welcome back!

Shaniya, Dan, Sam, Felicity, Ellie, Tom, Tia and Julia will be here to start 2026 off the way we want to go on!

Merry Christmas to all our wonderful patients who have visited us this year 🌟

12/12/2025

Christmas gift cards available. Give us a call and make a wonderful present. And no membership required 💙

11/12/2025

19/11/2025

🙌🏽 Your health. Your plan.

Personalised care that moves with you 👶🏼🤰🏽👱🏼‍♂️🧓🏽👴🏻

As we move through different seasons of life - aging, pregnancy, new jobs, home renovations, operations, new starts - our bodies change, and so do our needs.

That’s why we continually adapt your care to fit your evolving goals and lifestyle 🙌🏽

Our therapies always compliment each other so we can always be there for you and support your long-term wellness every step of the way. 🧘🏼‍♀️🤸🏽🏌🏽🏋🏽‍♂️

11/11/2025

Join us in welcoming Katie to our Team. Ready with a warm smile to greet your next visit.

She loves spending time with her two energetic dogs, exploring new places in the countryside and at the coast.

Find out a little more about Katie on our website ‘meet the team’ page